Triggered And True podcast

Player FM - Internet Radio Done Right

Menambahkan four tahun yang lalu

Konten disediakan oleh Laura Duncan and Brian Freise, Laura Duncan, and Brian Freise. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Laura Duncan and Brian Freise, Laura Duncan, and Brian Freise atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Profits Through Podcasting

1
100 Episodes WASTED! Fix These 4 Simple Podcast Blunders in Minutes 14:42

8 weeks yang lalu14:42

Putar Nanti

Daftar

Suka

Menyukai

14:42

Is your health and wellness podcast optimized for success, or are crucial oversights holding back your potential? I audited a doctor’s podcast recently and was shocked at what I found. This podcast had over 100 episodes—pretty impressive. However, the whole setup of the podcast had some brutal mistakes that I’m sure were holding this doctor back from seeing bigger results. How can optimizing your podcast's website links transform your show's reach? Are you missing out on SEO benefits that could elevate your visibility? Curious about the impact of professional collaboration on your podcast? Don't let simple mistakes hold you back. Tune in to find out how to turn your podcast into a lead-generating powerhouse! Today’s episode includes: How minor mistakes hinder podcast growth and engagement. Why directing podcast episode links on Apple, Spotify, etc to your own website is ideal. Why collaborating with professional teams can elevate your podcast impact and revenue. How maintaining high production standards enhances credibility, especially in the health and wellness space. How omitting crucial subscription links will limit your audience growth. Why owning a proper domain ensures long-term SEO benefits and authority with search engines. How missing social media links in your show notes makes it difficult for listeners to connect with you. Why understanding and avoiding common mistakes ensures maximum ROI from podcasting efforts. Are you pouring your heart into your podcast but still not seeing the growth you deserve? Download our free guide to unlock your podcast’s full potential and expand your impact: https://eastcoaststudio.com/5mistakes Our LinkedIn: https://www.linkedin.com/company/eastcoaststudio/ Our Instagram: https://www.instagram.com/ecpodcaststudio/…

Triggered and True

Beranda serial•Feed

Triggered and True is a Compassion Method™️ podcast with Laura Duncan. The Compassion Method™️ is a proven process that teaches you how to comfort emotional pain and to discover your “true” self. This process can be best explained using three words: Awareness. Comfort. Discovery. Feel your pain. Get Comfort. Go play. Join the conversation here: https://www.triggeredandtrue.com/ask

59 episode

#Brian Freise #Laura Duncan #Fitness #Mental Health #Laura Duncan and Brian Freise

Triggered and True

updated 9 hari yang lalu

Beranda serial•Feed

59 episode

#Brian Freise #Laura Duncan #Fitness #Mental Health #Laura Duncan and Brian Freise

모든 에피소드

Triggered and True

1
Ep. (59) The Remote-Control Exercise – Live Walkthrough with Myles and Lorilyn 1:40:09

9 hari yang lalu1:40:09

1:40:09

This episode is a captivating continuation of our live Remote Control Exercise walkthroughs, featuring Laura's one-on-one sessions with two of our amazing podcast listeners, Myles and Lorilyn. Join us as Laura delivers a master class on the transformative power of The Compassion Method in action.

Triggered and True

1
Ep. (58) The Remote Control Exercise – Live Walkthrough with Mel and Brien 1:36:13

5 weeks yang lalu1:36:13

1:36:13

This episode is an exciting continuation of our previous one, where Laura and Brian introduced The Remote-Control Exercise. In this installment, two courageous podcast listeners have volunteered for a live demonstration. Tune in as Mel and Brien reveal their triggers and let Laura guide them through The Remote-Control Process.…

Triggered and True

1
Ep. (57) The Art and Science of The Remote Control Exercise 56:20

9 weeks yang lalu56:20

56:20

In this episode, Brian and Laura delve into The Remote Control Exercise, exploring how it can be used to effectively apply the principles of The Compassion Method. This powerful tool will enhance your understanding of how to maximize the benefits of The Compassion Method and help you connect with your True Self. Additionally, they are looking for a volunteer to participate in this exercise on an upcoming podcast episode!…

Triggered and True

1
Ep. (56) I Feel Like I Am Failing at This 47:28

13 weeks yang lalu47:28

47:28

Whether you are new to The Compassion Method (TCM) or have been implementing the process for a long time, there will be moments when you feel like you are an epic failure. These are often associated with big, triggered reactions that you are not proud of. These big reactions might make you feel like the TCM process is not working or that you are doing something wrong. In this episode, Brian discusses a big “failure” that he had recently. Listen in as Laura guides him through it and helps him discover beauty in his perceived failure.…

Triggered and True

1
Ep. (55) The Knowledge of Good and Evil: The Root of All Pain 48:21

18 weeks yang lalu48:21

48:21

In this thought-provoking episode of The Triggered and True Podcast, we delve into the profound story and significance of the two trees in the Garden of Eden. While Christian faith is not a requirement to understand these concepts, Christianity has undeniably shaped the perspectives shared in this episode. We explore the human tendency to label things as good or bad and question whether we are truly capable of making such judgments. The episode examines why the knowledge of good and evil is considered the root of all emotional pain. We discuss how this knowledge robs us of rest by keeping us in a constant state of processing and judgment. We also address the paradox that the knowledge of good can be just as detrimental as the knowledge of evil. Listeners will hear about the concept that one cannot "eat from both trees" and how the knowledge of good and evil can act as a safety mechanism. Through personal anecdotes and theological insights, we explore how recognizing and relinquishing our need to judge can set us free from shame and anxiety. Join us as we uncover how to live truly free by embracing compassion and love, and recognizing our inherent value beyond our actions. This episode is a journey towards understanding and liberation from the draining cycle of judgment.…

Triggered and True

1
Ep. (54) We will treat others how we treat ourselves 41:50

22 weeks yang lalu41:50

41:50

Many of us know the Golden Rule: treat others as you would like to be treated. In this episode, we explore this concept from a fresh angle. The reality is, under pressure, you will treat others as you treat yourself. If you aren't kind to yourself, extending kindness to others becomes exhausting. Our treatment of others reflects the state of our inner world. Join us as we dive deeper and share insights that could transform your life.…

Triggered and True

1
(Ep. 53) Healing the Parent/Child Relationship 44:39

27 weeks yang lalu44:39

44:39

Join us for a compelling discussion on healing the parent/child relationship. We'll explore where to start and why this journey can be so challenging. This episode is impactful for everyone, whether your parent is no longer with you or you're currently estranged. The parents/child relationship forms the bedrock of our lives, and its significance cannot be overstated.…

Triggered and True

1
(Ep. 52) If you have never had anyone be with you in the problem, you will medicate with the solution. 50:41

31 weeks yang lalu50:41

50:41

In this episode we will expand your concept of “medication” and the importance of feeling our pain in the healing process. At the end we give a powerful example of how sexual addiction is a form of medication for the absence of one of the 10 Gifts. This episode truly has something for everyone.

Triggered and True

1
(Ep. 51) Addressing TCM misconceptions 46:34

35 weeks yang lalu46:34

46:34

In this episode we address some common misconceptions: What am I a doormat? Doesn't what they did matter? I am not triggered i'm just passionate! All of this focus on me seems selfish and more....

Triggered and True

1
(Ep. 50) The Keys 44:12

40 weeks yang lalu44:12

44:12

In this episode we discuss the "keys" to living your life to its fullest. Life is a precious gift and who you are is the extraordinary. These "keys" can help you be the person you were created to be and enjoy your life for the precious gift that it is!

Triggered and True

1
(Ep. 49) Learning To Feel Your Emotions 41:13

44 weeks yang lalu41:13

41:13

In this episode, we dive into the crucial skill of learning to feel our emotions and understand what they are trying to tell us. The Compassion Method™ process stalls without learning this crucial skill. Brian and Laura share from their personal experience as well as Laura’s professional experiences, helping countless others learn how to feel and connect with what is happening in their inner world.…

Triggered and True

1
(Ep. 48) Understanding the Connection Between Shame and Blame 49:29

48 weeks yang lalu49:29

49:29

Have you ever felt misunderstood? How about disrespected? Please join us as Laura connects these common human feelings to shame and blame and highlights a pathway to empowerment and healing.

Triggered and True

1
(Ep. 47) Connecting the Compassion Method™ to Your Faith (Part 3) 48:03

51 weeks yang lalu48:03

48:03

This is the third installment of Laura and Brian continuing the discussion of how the Compassion Method™ can help you live your faith more authentically and shame-free.

Triggered and True

1
(Ep. 46) Connecting the Compassion Method™ to Your Faith (Part 2) 57:16

1 year yang lalu57:16

57:16

In this episode, Laura and Brian continue the discussion of how the Compassion Method™ can help you live your faith more authentically and shame-free.

Triggered and True

1
(Ep. 45) Connecting the Compassion Method™ to your Faith 52:01

1 year yang lalu52:01

52:01

In this episode, Laura and Brian discuss how the Compassion Method™ can help you live your faith more authentically and shame-free. They also discuss the strong impact Laura’s personal faith had on the development of The Compassion Method™ process.

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.