We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Boundless Abilities: Autism and More
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Konten disediakan oleh Boundless. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Boundless atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Well-Being explores physical, mental, and emotional health, with a special focus on people with intellectual and developmental disabilities or behavioral health challenges such as autism. Each episode features a roundtable of clinicians, community members, educators, and other experts in the field discussing timely topics and sharing strategies to help cope with stress. At Boundless, our mission is to build a world that realizes the boundless potential of all people.
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Konten disediakan oleh Boundless. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Boundless atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Well-Being explores physical, mental, and emotional health, with a special focus on people with intellectual and developmental disabilities or behavioral health challenges such as autism. Each episode features a roundtable of clinicians, community members, educators, and other experts in the field discussing timely topics and sharing strategies to help cope with stress. At Boundless, our mission is to build a world that realizes the boundless potential of all people.
53 episode
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1 When the System Fails People with Disabilities, Nick Comstock Speaks Up 20:10
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MenyukaiWhat happens when society builds systems that leave people with disabilities isolated, unemployed, and without essential services? Nick Comstock has lived that reality—and he's speaking up about it. Nick joins us to share his journey living with cytomegalovirus (CMV), a condition that's left him wheelchair-dependent with spasticity and dystonia. With remarkable candor and humor, he opens up about spending "a lot of time in my bedroom alone with a TV, phone and computer" after high school when services disappeared. This "services cliff" affects countless young adults with disabilities who suddenly lose their support systems and social connections. Only 22% of people with disabilities were employed in 2023, despite this being the highest rate since data collection began in 2008. Nick himself has been declared "unemployable" by authorities in multiple counties solely because of his disability. Yet he's defied these limitations by creating "Nick Speaks," a successful podcast dedicated to disability issues that's approaching 30 episodes. Transportation emerges as a critical barrier throughout our conversation. As Nick explains, needing to schedule rides 30 days in advance versus 30 minutes makes spontaneous outings, job opportunities, and dating nearly impossible. He challenges listeners to reconsider how we structure inclusion, noting that special programs sometimes unintentionally create bubbles rather than bridges. Nick leaves us with a powerful message for organizations and employers: people with disabilities "love passionately" and "want to work harder and contribute to their community." His story reminds us that beyond policies and programs are human beings seeking the same connections and purpose we all desire.…
1 Beyond Barriers: The Boundless Nights Prom 28:53
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Putar Nanti Putar Nanti Daftar Suka MenyukaiA magical night under twinkling lights, a dance floor filled with laughter, and the joy of feeling fully included—these are the experiences every high schooler deserves. Yet for many students with intellectual and developmental disabilities, traditional proms can feel overwhelming or unwelcoming. Meet Greg Shetter, the visionary Behavioral Health Specialist behind Boundless Nights Prom, an extraordinary celebration designed specifically for students with autism and other developmental challenges. "This is the opportunity for students to have a singular event of their high school career that is not only inclusive but designed specifically for them," he explains with infectious enthusiasm. Across 16 Montgomery County high schools, approximately 70 students will finally experience a night where they're not just accommodated—they're centered. Behind this magical evening stands the Mark Andrew Kreushe Memorial Fund, whose generous grant makes the entire event possible. Suzie Kreushe shares how her foundation emerged from unimaginable loss—the death of her four-year-old son Mark in a boating accident. Rather than surrendering to grief, her family chose to "leave a MARK on children's lives" through grants supporting diverse youth programs. "Everyone deserves to be happy," Suzie affirms. "I don't care what you're going through, we can make someone's life better." The masquerade-themed prom will transform a gym into a night of wonder, complete with corsages, photo booths, refreshments, and even crowns for each attendee. Beyond creating memories, the event showcases Boundless's expanding programs for teenagers, including socialization skills groups, parent support training, and peer friendship development. Join us in celebrating this remarkable initiative where every student gets their perfect prom moment. Want to support future inclusive events like this? Contact Greg Shetter at gshetter@iamboundless.org or visit MarkKreushe.com to learn how you can help create more spaces where all young people feel truly included, valued, and celebrated.…
1 Boundless Abilities Ep. 51: Setting Realistic Health Goals & Adaptive Programming 26:11
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Putar Nanti Putar Nanti Daftar Suka MenyukaiWe learn from our Boundless Nurse Practitioner, Carla O'Neal, and friends from the City of Dublin Recreation Center (Mollie Steiner, Recreation Administrator and Meaghan Campbell, Adaptive Recreation Coordinator), how to set realistic health goals this year that set us all up for success. Little changes made consistently throughout the year can add up to huge health improvements! Also hear about some awesome adaptive recreation programs available in Central Ohio like adaptive yoga, adaptive swim lessons, adaptive water dance and adaptive land dance classes.…
1 Boundless Abilities Ep. 50: The Power of a Girl's Night Out 27:21
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Putar Nanti Putar Nanti Daftar Suka MenyukaiExplore the importance and benefits of having a support system of good friends. Boundless proudly hosts Girls Night Out (GNO) programs for teenage girls that provide opportunities for authentic connection in a safe environment. A mix of neurotypical and neurodiverse girls gather to visit restaurants, cafes, Aveda spa treatments and more while strengthening their social circles. Join host Scott Light, Kelli James, Boundless peer and transitions supervisor, Brianne Kemp, a teenager in the GNO program, and Nicole Derifield-West, dream advisor at Aveda to hear the impact GNO is having to help alleviate depression and increase self-confidence while having tons of fun.…
1 Boundless Abilities Ep. 49: Surviving the Holidays with Stress & Grief 30:46
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Putar Nanti Putar Nanti Daftar Suka MenyukaiAs the holiday season approaches, we often hear "it's the most wonderful time of the year", but for some, the added stressors or loss of a loved one make it an extremely difficult time. Join Nathanael Bloss, Licensed Professional Counselor and Mental Health Program Coordinator at Boundless and Darcel Theiss, volunteer GriefShare leader, with our host, Scott Light, and get practical tips on how to make it through the holidays when you are hurting. You are not alone! There are many places and resources where you can get help if you need it.…
1 Boundless Abilities Ep. 48: Boundless Dental Care That Truly Cares 30:05
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Putar Nanti Putar Nanti Daftar Suka MenyukaiWhere can you find a dental clinic that understands the unique needs of an individual who has intellectual or developmental disabilities (I/DD) or behavior health challenges? The Boundless Health dental clinic is prepared to provide patients (and their families) with dental treatments tailored to them in a sensory-friendly environment where they will be given the time needed to feel comfortable. Listen as Shannon Whetsel-Horn shares how the amazing dental care her daughter has received has positively impacted their family. Dr. Ashiyan Rahman, dentist and dental director, and Dominique Horton, dental assistant, both share why they like working with Boundless patients. Boundless is accepting new dental patients so if you are looking for a dental home, please go to iamboundless.org to learn more.…
1 Boundless Abilities Ep. 47: Big Table Talk on Being Inclusive to Adults with Disabilities 36:54
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Putar Nanti Putar Nanti Daftar Suka MenyukaiThis is a special episode that was recorded in front of a live audience at Land Grant Brewing as a part of the Columbus Foundation's Big Table events. Celebrity Emcee Alissa Henry, ABC6/FOX 28, guides panelists through hot topics that ensure adults with disabilities have the right to choose if they date, drink alcohol and where they work. Panelists include Angela Bellin (Boundless program leader for Economic Connections), Ana Santos (Boundless residential manager), Julius Ghee (Boundless Direct Support Professional for 20 years), Jen Adkins and Kassandra Trunk (adults served by Boundless). Our staff and individuals share what makes them feel included and respected and also what not to say.…
1 Well-Being Ep. 45: Treating PTSD and Finding Hope 24:43
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Putar Nanti Putar Nanti Daftar Suka MenyukaiDiscover the path to Post-Traumatic Stress Disorder (PTSD) recovery! In this episode, join our host, Scott Light, as we sit down with Morgan Maffett, a licensed social worker at Boundless, and Maggie Kinkopf, who shares her powerful lived experience with PTSD. Dive into the transformative power of Eye Movement Desensitization and Reprocessing (EMDR) therapy as our guests discuss its effectiveness and their journeys to healing. Prepare for insightful stories and a deeper understanding of the innovative approaches to helping people overcome trauma and improve their lives.…
1 Well-Being Ep. 44: Advocacy in Action - Stories from the Frontline 44:33
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Putar Nanti Putar Nanti Daftar Suka MenyukaiLearn about the power of advocacy! In this episode, we sit down with Anthony Kukura, Manager of Advocacy and Government Affairs at Boundless, Teresa Lampl, CEO of The Ohio Council of Behavioral Health and Family Services Providers, and Marci Straughter, a passionate self-advocate. With our host, Scott Light, we dive into how grassroot efforts and legislative actions are making a significant impact on communities, especially in the realms of mental health, disability services and public policy. Prepare for inspiring stories and a deeper understanding of the transformative impact of dedicated individuals working together for change.…
1 Well-Being Ep. 43: The Impact of Inclusive Sports 30:45
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Putar Nanti Putar Nanti Daftar Suka MenyukaiStep into the world of inclusive sports with us! In this episode, we sit down with Will Gibson, an extraordinary athlete and coach with Down syndrome, alongside Beth Gibson, the visionary executive director and founder of Buddy Up for Life and Tracie Reddy, the dedicated residential operations manager for Boundless and Buddy Ball volunteer. With our host, Scott Light, we dive into Will's sports journey, exploring its profound significance and the importance of community engagement. Prepare for heartwarming stories and insights into the power of community and a deeper understanding of the transformative impact of inclusive sports.…
1 Well-Being Ep. 42: How to Declutter Your Mind 31:10
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Putar Nanti Putar Nanti Daftar Suka MenyukaiThis year as you do your spring cleaning, why not declutter your mind as well. In this episode we have great tips for being more focused and less stressed. Join two professional counselors Dr. Jamie Jones, Boundless, and Danielle Smart, client navigator, Ohio NAMI, who share proven ways to achieve better mental health. They join our host Scott Light to discuss meditation, breathing exercises, journaling and just getting outside to improve your state of mind. What impact do green spaces and blue spaces have on our health? Studies show they are helpful in calming our minds.…
1 Cooking Up Success - Bob Evans Farms & Boundless 25:08
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Putar Nanti Putar Nanti Daftar Suka MenyukaiFor Developmental Disability Awareness Month Bob Evans Farms partnered with Boundless to help build confidence and connections through cooking recipes with Bob Evans Farms products. Hear how four women we serve through our adult day program Without Walls (WoW) joined four food scientists/chefs from Bob Evans Farms at our SmartHome to cook together. Guests Hope Johnson, supervisor of the WoW program at Boundless, and Cassandra Binkley, senior manager community engagement & philanthropy at Bob Evans Farms, discuss how well the interactions went. Everyone learned something new from each other. Learning life skills is a great way to gain more independence.…
1 Ep. 40: Healthy Dating Tips for Adults with Disabilities 31:24
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Putar Nanti Putar Nanti Daftar Suka MenyukaiDating is tough for many people in this day and age and can be even more difficult if you are an adult with disabilities. Our host, Scott Light, is joined by Julie, a mom of an adult son with autism who has experienced dating, and Ana Santos, residential manager at Boundless, who works with many adults who desire to be in romantic relationships. With shows like Love on the Spectrum this topic is being discussed more often. How can family members and guardians support their adults looking for love? What can parents do to set up safe guidelines while still being encouraging about dating? Listen in to get these valuable perspectives.…
1 Ep. 39: The Power & Purpose of a Good Mentor 22:58
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Putar Nanti Putar Nanti Daftar Suka MenyukaiWhen asked, “Who was/is a mentor to you?” We can all probably think of one or more people who have made significant impacts on our lives. Mentors are vital in learning social skills, working through tough situations, and helping you find the right place in your community. Boundless staff members Kelli James and Kiara James join host, Scott Light, to share stories about how mentors have impacted them personally as well as the impressive progress they’ve witnessed in individuals who are receiving mentoring services at Boundless. After all, we are all stronger when we have supportive people in our lives.…
1 Ep. 38: Coping with Grief During the Holidays 45:02
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Putar Nanti Putar Nanti Daftar Suka MenyukaiHear from two mothers who both lost a loved one during the holidays last year and what lessons they learned and are willing to share with others. Karen Cousins, program director, NAMI Franklin County and Dr. Jill Crane, psychology post-doctoral fellow, Boundless, join host Scott Light for some heartfelt suggestions on not caving to expectations and celebrating in a way that works for you.…
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1 Ep. 37: Self-Care and Connections for Caregivers 35:51
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Putar Nanti Putar Nanti Daftar Suka MenyukaiWe’ve heard many times before that you can’t care for others if you’re not caring for yourself, but it’s easy to overlook your needs and feel guilty for prioritizing yourself. We are facing a burnout epidemic and caregivers are being hit the hardest, but the good news is you’re not alone. People around the country are dealing with these same issues and have found solutions to help them balance themselves and their passion. Hear the stories of three different caretakers, the struggles they face, and what they do to give back to themselves on this episode of Well-Being. Join Jess Waizmann, Community ABA Administrator at Boundless, Lisa Comes, Service and Support Advisor at Ohio Association of County Boards and mother of a son with disabilities, and Julie Callahan, mother of an adult son who Boundless serves, to hear real life examples of self-care.…
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We’ve reached that time of year where it seems everyday is filled with planning and prepping for upcoming holidays and family gatherings. This can be especially stressful for those with intellectual or developmental disabilities and their caretakers. What do you do if your loved one doesn’t want to wear a Halloween costume? Doesn't like anything prepared for Thanksgiving? Or your family gets frustrated that an individual only spent 20 minutes at family Christmas? We have answers and real-life examples for all that and more from our Boundless experts, Kristen Messer and Kelli James, and Janet, a parent of an adult with autism. Listen to this episode to ease some of your holiday stress.…
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1 Ep. 35: The Impact of Direct Support Professionals 12:14
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Putar Nanti Putar Nanti Daftar Suka MenyukaiWe recognize the hard work that goes into being a Direct Support Professional (DSP). But it's a great career for those who have compassion and want to improve the lives of others. We just celebrated DSP Appreciation Week and Janet Griffiths nominated her daughter's DSP, Marquita, to be recognized for the 20 years she's helped Lori and their family. And Jayme Jurkovac joins host Scott Light to share some of the great benefits DSPs get if they choose to work at Boundless and we are hiring.…
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1 Ep. 34: Cheers! Exploring Drinking & Dating Rights for Adults with Disabilities 18:41
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Putar Nanti Putar Nanti Daftar Suka MenyukaiWe discuss stigmas and misconceptions around adults with disabilities and why we must respect their life choices. Listen in as Ana Santos, residential manager at Boundless, and Jen Adkins, a 48-year-old woman who is a self-advocate and her own guardian, discuss the challenges they face while out in the community ordering alcoholic beverages. Beth Boswell, community engagement & partnerships coordinator at Rhinegeist, shares why they wanted to join forces with Boundless for their Beer for Humans campaign to help educate others that adults with disabilities can enjoy adult beverages and drink responsibly.…
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1 Ep. 33: Entertaining Books by Autistic Authors 25:37
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Putar Nanti Putar Nanti Daftar Suka MenyukaiListen to learn how authors with autism are writing books who have autistic characters as they share their own voices. How have libraries changed to become more inclusive to those with disabilities? They are no longer just quiet places. Kristen Messer, autism clinic director at Boundless, and Kris Hickey, youth services manager at the Whetstone branch of the Columbus Metropolitan Library, join host Scott Light to discuss neurodivergent characters and authors. You will want to add these books to your reading list.…
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1 Ep. 32 Summer Travel Toolkit - Over Prepare and Under Expect 29:01
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Putar Nanti Putar Nanti Daftar Suka MenyukaiLet's be honest, that momentous road trip where everyone sang songs, counted license plates from multiple states, and no one asked, 'Are we there yet' -- was still stressful. Factor in a child or adult with intellectual and developmental disabilities and that stress can be amplified. On this episode, you'll hear from two travel experts, who are also advocates for travel inclusivity. Ohio and every other state need more accessible restrooms with adult changing tables. Kim Boulter from the Ohio Changing Spaces campaign shares how they are helping make that happen and where you can find an interactive map. Plus, Boundless Community Integration Specialist, Hope Johnson, provides her best food, beverage and mental health tips for loading up the car and heading out. She has learned lots of lessons taking adults with disabilities out in the community for years!…
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1 Ep. 31: Why Discussing Suicide & Mental Health Saves Lives 30:40
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Putar Nanti Putar Nanti Daftar Suka MenyukaiDr. John Ackerman, Nationwide Children's Clinical Manager for the Center for Suicide Prevention and Research joins Dr. Jamie Jones, Clinical Supervisor at Boundless Health, for a broad and frank discussion on mental health and suicide prevention, with special attention paid to those with intellectual and developmental disabilities. Both John and Jamie discuss effective ways to have tough conversations on these subjects with people you love. Host, Scott Light, also asks them about the state of mental health in America: what concerns them? And what gives them hope?…
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1 Ep. 30: Autistic Artist Turns Passion into Profession 31:05
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Putar Nanti Putar Nanti Daftar Suka MenyukaiThis episode follows Timothy Blackwell through his journey as an artist with autism. He has been drawing since he could hold a pencil. Next year his creations will be displayed in a solo art show! Learn how he recently became a paid freelance artist. Boundless has provided Tim with counseling, peer mentoring, community outings, and now MAX coaching services. A call for local artists helped him reconnect with The Awesome Company and earn income by selling his designs. Join Tim and his mom, Rebecca, Angela Bellin (MAX coaching specialist at Boundless) Kelli James (peer and transitions supervisor at Boundless) and Jacquie Mahan (CEO of The Awesome Company) and be encouraged by the power of connections and partnerships. Learn how more people can get involved in assisting adults with autism find self-reliance and economic inclusion.…
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Focusing on your fitness doesn't mean you have to do something you don't like. Learn how having choices can increase your desire to get moving. Join Peggy Mills, owner of Valemee Fitness, Amy Finkle, behavior analyst at Boundless, and Ryan Burnett, assistive technology manager, to hear how individuals with disabilities are working out all around town and at Boundless. They join our host, Scott Light, to discuss why it's important to give yourself grace in your exercise journey. We also share how BoundaryCare has partnered with Boundless to use technology to monitor health and enhance quality of life.…
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1 Ep 28: Do You Have Seasonal Depression? Less Sun Equals More Sadness 28:29
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Putar Nanti Putar Nanti Daftar Suka MenyukaiLet's be honest, we're hearty folks here in Ohio as our winter months bring loads of cold weather, gray skies, and frozen water of several iterations. All of which send the sun back into the shadows. Yes, we're used to it, but it doesn't mean we're not truly affected by it. Those factors and more lead to seasonal affective disorder and it's real. It's not just the 'winter blues'. SAD has symptoms and even direct correlations to major depressive disorder. Join Julie Battaglia, clinical lead supervisor at Boundless and Rejeana Haynes, chief clinical officer at St. Vincent Family Services to learn what awareness, exercise, self-care, medication, counseling and other changes in lifestyle could do to help you or someone you know with SAD.…
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Boundless Abilities: Autism and More
1 Ep. 27: Living with Less Stress and a More Abundant Life 20:39
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Putar Nanti Putar Nanti Daftar Suka MenyukaiLearn how our Parent Directed Program (PDP) lifts the weight off parents’ shoulders. Join Amanda Ryther, PDP parent, as she shares how she learned to best support her daughter Maddie and find time for herself again. Matthew Chapman, PDP administrative team member at Boundless, joins host Scott Light and explains how this unique program allows parents to get paid for caring for their loved one or hire people they choose to care for them while Boundless handles all the administrative tasks behind the scenes.…
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1 Ep. 26: High Tech Communication Devices Give People a Voice 19:26
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Putar Nanti Putar Nanti Daftar Suka MenyukaiFinding the right Augmentative and Alternative Communication (AAC) technologies improve overall health, build confidence, and help with verbal language. When can you get a language and device consultation? What is the process of pairing the right device with an individual? Join Brad Whitmoyer as he uses his eye tracker technology and a mouse/clicker activated by his knee to share his experiences both personally and professionally. It's pretty amazing! Along with Brad, you'll hear from Jennifer Monahan, senior AAC consultant from PRC-Saltillo who talks about technology today and what we may see in the technology of tomorrow. Also, Abby Harris, a speech language pathologist from Boundless shares the profound impact she's seen these devices have on individuals and their families.…
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Boundless Abilities: Autism and More
1 Ep. 25: Giving Tuesday - Everyone has Something to Give 22:20
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Putar Nanti Putar Nanti Daftar Suka MenyukaiWith the holidays on the horizon, it is officially the season of giving and philanthropy. How do businesses build partnerships with organizations? What is “trust philanthropy”? And how does it benefit nonprofits? Join us to hear how Central Ohio businesses are helping the community. Erin Shannon, corporate relations manager of White Castle, and Christina Brown, regional director of community philanthropy and engagement at Huntington Bank, join our host Scott Light to share how they are putting their passions into practice helping others.…
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1 Ep. 24: A Glass Half Full - How to Bring Gratitude into Your Daily Life Beyond the Holidays 22:25
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Putar Nanti Putar Nanti Daftar Suka MenyukaiDid you know that being grateful can change your brain chemistry? What is a gratitude jar? Join us to learn practical things that you can do to embrace gratitude, improve your attitude, and enhance your life. Tammy Battle, state nursing director at Boundless, and Rachelle Martin, executive director of NAMI Franklin County, join our host Scott Light to share tips on being thankful this holiday season and all year long.…
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Boundless Abilities: Autism and More
1 Ep 23: More Inclusivity, More Music, and More Recreation for All! 18:47
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Putar Nanti Putar Nanti Daftar Suka MenyukaiOrganizations across Central Ohio are creating more and more successful, sensory-friendly events and providing a wide array of recreation activities tailored to the individual. Learn how rewarding these experiences are, not only for attendees but also for performers, staff, and entire organizations. Heather Garner (executive director of the New Albany Symphony), Rae Nutter (recreation therapist with the City of Columbus Parks and Recreation), and Kristen Messer (clinic director of ELM at Boundless) join host, Scott Light, to explore the growing need to offer more of these valuable programs.…
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Daily Deals
Daily Deals
Mirip dengan Boundless Abilities: Autism and More
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Offline dengan aplikasi Player FM !
Offline dengan aplikasi Player FM !
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