Gully Talk podcast

Gully Talk explicit

Konten disediakan oleh Quia Abreu. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Quia Abreu atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Mental health is the key to survival, yet is the least thing talked about, especially amongst my beautiful brown kings and queens. This podcast is here to ruffle the feathers and talk about uncomfortable shit that will help you grow! We can't stay silent forever. Support this podcast: https://podcasters.spotify.com/pod/show/gullytalk/support

9 episode

Gully Talk

1
Depression Maintenance Series Ep. 5 : Stop Suppressing! 8:49

6 years yang lalu8:49

8:49

All that trauma will eventually catch up to you. You can not run from who you are. Your emotions need an exit, help me out a little bit and RELEASE! --- Support this podcast: https://podcasters.spotify.com/pod/show/gullytalk/support

Gully Talk

1
Depression Maintenance Series Ep. 4 : Therapy Is Where It’s At 8:33

6 years yang lalu8:33

8:33

No. Therapy is not only for the wealthy and the insane. I believe it is for us all. We all can be better. Grow more. And communicate our feelings in a healthier way. So why not learn all of that in therapy? Just try it! --- Support this podcast: https://podcasters.spotify.com/pod/show/gullytalk/support…

Gully Talk

1
Depression Maintenance Series Ep. 3 : Boundaries, Boundaries, & More Boundaries 13:43

6 years yang lalu13:43

13:43

Happy Friday Gullies! Boundaries is all about taking back control of your life and remembering who you are and what you DESERVE! --- Support this podcast: https://podcasters.spotify.com/pod/show/gullytalk/support

Gully Talk

1
Depression Maintenance Series Ep. 2 : Self - Caring & Self Loving 10:43

6 years yang lalu10:43

10:43

Happy Valentines Day Gullies!! I’m always about love, there’s no need for one day out of the year to show that. But today we are talking about SELF love. Truly taking care of yourself is the key to staying un-depressed! --- Support this podcast: https://podcasters.spotify.com/pod/show/gullytalk/support…

Gully Talk

1
Depression Maintenance Series Ep. 1 : Live In Your Purpose 9:07

6 years yang lalu9:07

9:07

This is a 11 part series on how to stay “un-depressed”. Once you reach healing, what do you do to stay healed? What are the tips to stay uplifted and encouraged when you deal with a mental health disorder? Check out this series and my blog at gullythoughts.com to get more details about my new poetry book, Unorthodox Words. --- Support this podcast: https://podcasters.spotify.com/pod/show/gullytalk/support…

Gully Talk

1
Mental Health & Your Environment 8:58

7 years yang lalu8:58

8:58

It is time to do a people inventory and really evaluate if you have people pouring into you and making you better, or people draining you and hindering you. Let’s go! --- Support this podcast: https://podcasters.spotify.com/pod/show/gullytalk/support

Gully Talk

1
Mental Health Amongst Blacks 5:15

7 years yang lalu5:15

5:15

What does mental health mean to you? Why is it so rarely brought up in the black community? Is there a root issue? --- Support this podcast: https://podcasters.spotify.com/pod/show/gullytalk/support

Gully Talk

1
Suicide Awareness is a MUST 8:27

7 years yang lalu8:27

8:27

September is Suicide Prevention Awareness month, and since the month is pretty much over, LETS TALK ABOUT IT...in a compassionate way! --- Support this podcast: https://podcasters.spotify.com/pod/show/gullytalk/support

Gully Talk

1
INTRO to Gully Talks : Hey Ya'll! 3:13

7 years yang lalu3:13

3:13

This episode will introduce what this podcast's vision is all about, and how you can find me on other platforms. --- Support this podcast: https://podcasters.spotify.com/pod/show/gullytalk/support

Mighty Patch™ Original patch from Hero Cosmetics - Hydrocolloid Acne Pimple Patch for Covering Zits and Blemishes in Face and Skin, Vegan-friendly and Not Tested on Animals (36 Count)

Bounty Paper Towels Quick Size, White, 16 Family Rolls = 40 Regular Rolls (Packaging May Vary)

Bounty Quick Size Paper Towels, White, 8 Family Rolls = 20 Regular Rolls (Packaging May Vary)

TERRO Ant Killer Bait Stations T300B - Liquid Bait to Eliminate Ants - 12 Count Stations for Effective Indoor Ant Control

Clean Skin Club Clean Towels XL™, 100% USDA Biobased Face Towel, Disposable Face Towelette, Eczema Association Accepted, Makeup Remover Dry Wipes, Ultra Soft, 50 Ct, 1 Pack

3-Pack 8" Heavy Duty Scissors with Ultra Sharp Blades and Comfort Grip Handles - For Office, Home, School, Sewing, and Crafts

Amazon eGift Card - Bright Balloons (Animated)

Nespresso Capsules Vertuo, Variety Pack, Medium and Dark Roast Coffee, 30 Count Coffee Pods, Brews 7.8 oz.

Ring Battery Doorbell, Head-to-Toe Video, Live View with Two-Way Talk, and Motion Detection & Alerts (2024 release), Satin Nickel

Podcast Layak Disimak

1
Helpless Hydrangea 6:24

Gully Talk explicit

Gully Talk explicit

Podcast Layak Disimak

Semua episode

1
Depression Maintenance Series Ep. 5 : Stop Suppressing! 8:49

1
Depression Maintenance Series Ep. 4 : Therapy Is Where It’s At 8:33

1
Depression Maintenance Series Ep. 3 : Boundaries, Boundaries, & More Boundaries 13:43

1
Depression Maintenance Series Ep. 2 : Self - Caring & Self Loving 10:43

1
Depression Maintenance Series Ep. 1 : Live In Your Purpose 9:07

1
Mental Health & Your Environment 8:58

1
Mental Health Amongst Blacks 5:15

1
Suicide Awareness is a MUST 8:27

1
INTRO to Gully Talks : Hey Ya'll! 3:13

Selamat datang di Player FM!

HP 67XL Black High-yield Ink Cartridge | Works with HP DeskJet 1255, 2700, 4100 Series, HP ENVY 6000, 6400 Series | Eligible for Instant Ink | One Size | 3YM57AN

Alpha Grillers Meat Thermometer Digital - Instant Read Food Thermometer for Cooking Grilling Air Fryer Griddle Probe Kitchen Gadgets Essentials BBQ Accessories Grill Gifts for Men Him Dad Fathers Day

Neutrogena Makeup Remover Wipes, Daily Facial Cleanser Towelettes, Gently Cleanse and Remove Oil & Makeup, Alcohol-Free Makeup Wipes, 2 x 25 ct

Amazon eGift Card - Amazon Logo (Animated)

USANOOKS Microfiber Cleaning Cloth Grey - 12 Pcs (12.5"x12.5") - High Performance - 1200 Washes, Ultra Absorbent Microfiber Towel Weave Grime & Liquid for Streak-Free Mirror Shine - Car Washing Cloth

Resistance Bands for Working Out, Elastic Exercice Loop Bands for Physical Therapy, Yoga Starter Set of Stretch Bands for Booty Legs, Pilates Flexbands

GE XWFE Refrigerator Water Filter, Genuine Replacement Filter, Certified to Reduce Lead, Sulfur, and 50+ Other Impurities, Replace Every 6 Months for Best Results, Pack of 1

Amazon Basics Hypoallergenic 100% Cotton Rounds for Makeup Removal and Skincare, 100 Count, 1 Pack

Betem 24 Colors Dual Tip Acrylic Paint Pens Markers, Premium Acrylic Paint Pens for Wood, Canvas, Stone, Rock Painting, Glass, Ceramic Surfaces, DIY Crafts Making Art Supplies

Crocs Unisex-Child Classic Clogs, Black/Black, 4 Big Kid

Scotch Heavy Duty Shipping and Moving Packing Tape, Clear, Packing and Moving Supplies, 1.88 in. x 22.2 yd., 6 Tape Rolls with Dispensers

Mighty Patch™ Original patch from Hero Cosmetics - Hydrocolloid Acne Pimple Patch for Covering Zits and Blemishes in Face and Skin, Vegan-friendly and Not Tested on Animals (36 Count)

Bounty Paper Towels Quick Size, White, 16 Family Rolls = 40 Regular Rolls (Packaging May Vary)

Bounty Quick Size Paper Towels, White, 8 Family Rolls = 20 Regular Rolls (Packaging May Vary)

Podcast Layak Disimak

Gully Talk explicit

Gully Talk explicit

Podcast Layak Disimak

Selamat datang di Player FM!

HP 67XL Black High-yield Ink Cartridge | Works with HP DeskJet 1255, 2700, 4100 Series, HP ENVY 6000, 6400 Series | Eligible for Instant Ink | One Size | 3YM57AN

GE XWFE Refrigerator Water Filter, Genuine Replacement Filter, Certified to Reduce Lead, Sulfur, and 50+ Other Impurities, Replace Every 6 Months for Best Results, Pack of 1

Amazon Basics Hypoallergenic 100% Cotton Rounds for Makeup Removal and Skincare, 100 Count, 1 Pack

Betem 24 Colors Dual Tip Acrylic Paint Pens Markers, Premium Acrylic Paint Pens for Wood, Canvas, Stone, Rock Painting, Glass, Ceramic Surfaces, DIY Crafts Making Art Supplies

Panduan Referensi Cepat