In this episode, Drs Dave and Josh discuss the 4th pillar of the WSD Back on Track campaign: Nutrition

In this episode, Drs Dave and Josh are joined once again by Ben Cassidy to discuss the 3rd pillar of the Back on Track Campaign, Stretching. This leads us to a bigger discussion around soft tissue therapy in general, including stretching and warmups, foam rolling and RMT. Did you know, there is an exercise component to Movember as well?? To support Dave, Josh and Ben throughout Movember, click on the link below to donate and watch our progress ====https://movember.com/t/duncraig-chiro?mc=1====…

In this episode, Drs Dave and Josh return to the Back on Track campaign to discuss Pillar #2 - Exercise. Did you know, there is an exercise component to Movember as well?? To support Dave and Josh throughout Movember, click on the link below to donate and watch our progress ====> https://movember.com/t/duncraig-chiro?mc=1 <====…

In this epiosde, Ben joins Dr Josh and Dr Dave to talk about Movember. This month the Duncraig Chiro team is trying to raise $1000 for Movember, the foundation changing the face of men's health. To donate to the Mo Bros, follow the link below: https://movember.com/t/duncraig-chiro?mc=1

In this episode, Dr Dave and Dr Josh outline the 4 pillars of the World Spine Day Campaign this year, and dive in on pillar 1: Chiropractic Care

In this episode of the podcast, Drs Josh and Dave discuss the results of a recent survey conducted by the ACA

In this episode, Drs Dave and Josh talk about tummy sleeping, why it's not good for your back and neck, and what to do to create a more comfortable night sleep, without rolling to your front.

In this episode of the podcast, Drs Dave and Josh demonstrate how to use the ABCA Adjustable Height Pillow, as well as some essential tips for the most comfortable night's sleep. To get your hands on one, comment below or speak to one of our team :)

In this episode, Drs Dave and Josh discuss how gardening impacts your spinal health.

In this episode, Drs Dave and Josh launch Spinal Health Week at Duncraig Chiropractic

In this episode, Drs Josh and Dave unveil the new ACA Consider a Chiro Campaign.

In this episode of the podcast, Drs Dave and Josh discuss the upcoming "Consider a Chiro" campaign and Chiropractic's role in the healthcare scene.

In this episode, Drs Dave and Josh discuss the 11 year anniversary of Josh's lifechanging accident in Germany, and what he learned by going through the experience of being a patient himself.

In this episode of the podcast, Drs Josh and Dave have a chat with Greenbatch founder, Darren, to get all the details on how Greenbatch started,the history of plastic recycling in WA, and its future.

In this episode of the podcast, Drs Dave and Josh discuss the ABCA Adjustable Height Pillow, and how to get your hands on one

In this episode, Drs Josh and Dave our excited to announce that Duncraig Chiropractic is now a Greenbatch Collection hub. Greenbatch is a local organisation that reprocesses your plastic recylabes into 3D printer filament. In WA, most of us use co-mingled recycling bins to separate out our plastic, paper, metal and glass from our food scraps and other waste. The recycling truck comes along to collect it all every fortnight, but then what happens? You might assume that if you put a plastic water bottle into a recycling bin, it's being recycled and turned back into a new water bottle. Sadly, this is not the case. Currently, there is no PET plastic reprocessing in WA, one plastic reprocessing plant in New South Wales and a recent plant built in Victoria. Both plants only have capacity to recycle 40,000 tonnes. So what happens to WA's plastic? It's not economically viable for us to send our plastic to the Eastern States for recycling, nor do they want it because they get enough plastic as it is. What really happens is our plastics are bailed up by the tonne and sold to overseas markets where only a portion is being recycled. Once the ban on exports of our waste is implemented is will be a requirement to keep it onshore. This is where Greenbatch Processing will be able to reduce the plastic being sent to landfill, by setting up the recycling plant in Western Australia.…

The return of footy means a return to normal(ish) life in WA! In this episode of the podcast, Drs Dave and Josh discuss the recent move to Phase 3 reopening in Western Australia, and what that means for our practice members.

In this episode of Chiro Coffee, we interview the latest edition to the Duncraig Chiropractic team, Ben Cassidy. Ben joins us as our new massage therapist and is available for appointments now!

In this episode of Chiro Coffee, Drs Josh and Dave review our recently acquired seat wedges, and why you need one.

In this episode of Chiro Coffee, Drs Dave and Josh lay out the 10 most essential things for maintaining your mental health during a period of physical/social isolation

In this episode, Drs Dave and Josh guide you through how to properly set up your home office for daily use during the Covid-19 crisis. If you need help with setting up your home office, Drs Dave and Josh are ready and able to assist you via telehealth appointment.

In this episode, Drs Dave and Josh perform a bit of public service and show you how to properly clean your hands with sanitiser in our office

In this episode of the podcast, Drs Dave and Josh discuss the importance of lower back and pelvic alignment for weightlifting, and the two key elements necessary for bulletproofing your low back for training. If you'd like to hear more, join Dr Dave at 6:20pm on 11/03/20 at F45 Duncraig for a community talk on training and low back injury prevention.…

In this episode of the podcast, Drs Dave and Josh discuss foam rollers and the impact they have on your spinal alignment, complete with a demo!

In this episode of the podcast, Drs Dave and Josh discuss the 5 Pillars of Health and how to assess your own health

In this episode of the podcast, Drs Dave and Josh lay out the three essentials for loving your spine

In this episode, Drs Josh and Dave answer their most commonly asked questions from their patients and community.

In this episode of the podcast, Drs Josh and Dave discuss kids health, the impact of heavy back pack on kid's spines and a special back to school giveaway.

In this episode of Chiro Coffee, Drs Dave and Josh discuss what ABC is, what it stands for and how it is different to traditional chiropractic.

In this episode, Dr Dave and Dr Josh talk about what's going on in the office over Christmas, and how to stay on track over the holidays.