There is a famous phrase in Chinese martial arts: “4 ounces can deflect 1,000 pounds.” Yes, it sounds a bit absurd, but there is a lot of truth and wisdom in this short phrase. Jose and I help you understand the meaning behind it as well as how you can apply great change in your lives with only a tiny bit of effort. Isn’t that what modern society is all about now, doing as little as possible but getting the max reward!?? Don’t forget to listen up to the KUNG FU SOUND EFFECT and send us the running time of the podcast when you heard it to win a chance ask us ANY QUESTION you want, live on the podcast with Jose and me! OH YEAH! And our very first guest caller had an awesome question for us! Thanks so much, Alona, for the question and for listening to The Kung Fu Equation! If we had giveaways right now, one would be coming your way! Soon, though…soon. Let us know what you thought about this podcast by posting a comment on social media (@mymetromedicine) along with giving us a rating on Apple Podcast, Spotify, Google, or whatever platform you are listening to us on. It would truly mean the Kung Fu World to us! Now, let’s get you living a kick butt life…KUNG FU STYLE…WATAAAH!!! (Music from Facebook Sound Collections) Learn more about Jose ( https://josejohnson.teachable.com/courses ) and Justin ( https://www.mymetromedicine.com/ )…