Confidence And Coffee podcast

Player FM - Internet Radio Done Right

Menambahkan three tahun yang lalu

Konten disediakan oleh Ashley Henriott. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ashley Henriott atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

1
Dave Ramsey: 5 Stages to Build and Scale a Business That Lasts | Entrepreneurship | E344 1:03:38

19 hari yang lalu1:03:38

Putar Nanti

Daftar

Suka

Menyukai

1:03:38

Too many entrepreneurs get stuck on the business treadmill, hustling nonstop, unable to scale, and unknowingly stalling their growth. That’s where Dave Ramsey began. After crashing into $3 million in debt, he rebuilt from scratch, turning a small radio program into a national show with millions of listeners. With over three decades of experience in entrepreneurship, business growth, and content creation, he knows what it takes to build a lasting business. In this episode, Dave reveals the six drivers of long-term success, the five key stages of startup growth, and how he balances life as an entrepreneur and a content creator. In this episode, Hala and Dave will discuss: (00:00) Introduction (00:23) The Core Principles of Financial Freedom (05:42) Adapting to Change as a Content Creator (09:22) Balancing Content Creation and Entrepreneurship (12:34) How to Create a Clear Path in Business (15:19) The Truth About Starting a Business Today (18:22) The Six Drivers of Business Success (26:20) Shifting From Tactical to Strategic Thinking (29:44) The Five Stages of Business Growth (41:10) Leading with Care, Clarity, and Accountability (47:10) Identifying the Right Leadership Skills (48:35) Starting a Media Business as an Entrepreneur Dave Ramsey is a personal finance expert, radio personality, bestselling author, and the founder and CEO of Ramsey Solutions. Over the past three decades, he has built a legacy of helping millions achieve financial freedom. As the host of The Ramsey Show , Dave reaches more than 18 million listeners each week. He is the author of eight national bestselling books. His latest, Build a Business You Love , helps entrepreneurs navigate growth and overcome challenges at every stage. Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify OpenPhone: Streamline and scale your customer communications with OpenPhone. Get 20% off your first 6 months at openphone.com/profiting Airbnb - Find yourself a co-host at airbnb.com/host Indeed - Get a $75 sponsored job credit at indeed.com/profiting RobinHood - Receive your 3% boost on annual IRA contributions, sign up at robinhood.com/gold Factor - Get 50% off your first box plus free shipping at factormeals.com/factorpodcast Rakuten - Save while shopping at rakuten.com Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at linkedin.com/profiting Resources Mentioned: Dave’s Book, Build a Business You Love: bit.ly/BuildaBusinessYouLove Dave’s Website: ramseysolutions.com Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Side Hustle, Passive Income, Online Business, Solopreneur, Networking.…

Confidence and Coffee

Beranda serial•Feed•Bayar penerbitnya

Welcome to my podcast "Confidence and Coffee" I'm Ashley Henriott—this is a place where we can have a candid chat about confidence in Christ, boundaries, people-pleasing, and, of course, share some laughs along the way. If you've ever had those moments of self-doubt, struggled with setting boundaries, or wanted to deepen your faith while tapping into your full potential, you've got a friend in me.

In every episode, I'll share relatable stories, faith-centered insights, and practical tools inspired by the confidence we find in Christ. We'll tackle topics like boundaries and people-pleasing head-on because they're real-life challenges that many of us face. No big promises here, just some down-to-earth advice to help you boost your confidence, discover your unique calling, and live a more meaningful life rooted in faith. And, well, I can't resist adding a little humor to keep things light, even when we dive into deep topics.

So whether you're on a journey to understand your purpose, looking to set healthy boundaries, or simply want to live with unshakeable confidence through your faith, "Confidence and Coffee" is your trusty companion on this transformative adventure.
Hit that subscribe button and come join me for a candid chat as we explore the powerful link between confidence and Christ, all while infusing your life with relatable stories, practical tools, and the knowledge to live confidently while staying true to yourself.
Welcome to a podcast where faith is your confidence's best friend, where we tackle real-life challenges, and where we have honest conversations that help you connect with your authentic self fully connected to Christ.

130 episode

#Religion #Christianity #Society #Relationship #Self-Improvement #Podcasting Education #Ashley Henriottthis

Confidence and Coffee

updated 4 hari yang lalu

Beranda serial•Feed•Bayar penerbitnya

130 episode

#Religion #Christianity #Society #Relationship #Self-Improvement #Podcasting Education #Ashley Henriottthis

Semua episode

Confidence and Coffee

1
Overwhelmed & Underprepared: Learning to Navigate the Chaos with Rachel Langston 1:09:26

4 hari yang lalu1:09:26

1:09:26

In this episode of Confidence and Coffee, Ashley sits down with Rachel Langston—executive function coach, former educator, and mom of two grown kids—to talk about how we can finally get a grip on the chaos in our brains, homes, and hearts. We dive deep into: Why it’s totally normal to feel more confident at work than at home The truth about executive functioning (and why most of us were never taught it) How technology has rewired our brains—and our kids’ brains too What the Bible says about order, overwhelm, and why Jesus still chooses the Martha's The power of focusing on fewer things when life feels like too much This is the conversation you didn’t know you needed, but won’t be able to stop thinking about. Whether you’re a parent, student, business owner, or believer just trying to get through your day—this one’s for you. Where to find Rachel Langston: Her website Sign up for her Newsletter "The Big Picture" executive function coaching, how to focus better, overwhelmed mom podcast, Christian parenting podcast, Rachel Langston, Ashley Henriott podcast, focus on fewer, Martha and Mary Bible story, ADHD support tools, time management help, Christian woman podcast, emotional overwhelm, parenting in the digital age, confidence tips, biblical wisdom for anxiety, mental clutter, faith and productivity, Christian motherhood, homeschool vs public school, teenage anxiety, screen time for kids Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
The Anxiety We Don’t Talk About (But Should) 32:37

6 weeks yang lalu32:37

32:37

Guest: Bonnie Gray – Author of Breath , mental health advocate, and someone who knows what it’s like to struggle. Let’s be real—mental health in Christian spaces can be tricky. The pressure to “have enough faith” or “just give it to God” can sometimes leave us feeling more stuck than supported. Bonnie Gray gets it. She’s been through anxiety, depression, and all the guilt that comes with it, and in this episode, she’s keeping it real about: ✔️ How she moved from survival mode to actually feeling at peace ✔️ Breaking free from shame in Christian spaces when it comes to mental health ✔️ The simple breathing practices that helped her calm her mind (and why they work) ✔️ The power of letting go—aka holy exhaling —when your thoughts won’t stop spiraling ✔️ Why faith & therapy go hand in hand (and how she made peace with both) If you’ve ever felt like you’re drowning in your own thoughts, this episode is for you. Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
Can Faith and Mental Health Go Together? 34:56

7 weeks yang lalu34:56

34:56

In this episode, we'll be talking to Bonnie about her own journey of healing, how she integrates her faith into her mental health practices, and the insights she shares in her new book. Main segment: Bonnie shares her personal story of struggling with anxiety and depression, and how she found healing through therapy, medication, and spiritual practices. We discuss the stigma around mental health in Christian communities, and how Bonnie's experience of God's love and grace helped her overcome shame and self-blame. Bonnie talks about the importance of breathing exercises and mindfulness in her daily routine, and how these practices can help us connect with our bodies and emotions. We dive into some of the themes in "Breath," such as the idea of "holy exhaling" as a way of letting go of negative thoughts and emotions, and the role of community in supporting our healing journeys. Bonnie shares some practical tips for listeners who may be struggling with their own mental health, including seeking professional help, practicing self-compassion, and finding safe spaces to share their struggles with others. Closing: Thank you so much to Bonnie Gray for sharing her wisdom and insights with us today. If you enjoyed this episode, please leave us a rating and review on your favorite podcast platform, and share it with a friend who might benefit from hearing Bonnie's message. And as always, remember to take a moment to breathe deeply and remind yourself that you are loved and valued. Thanks for listening to "Confidence and Coffee"! Connect with Bonnie Gray Here Connect with Ashley: Apply for coaching here! Subscribe to Confidence and Coffee here Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
Faith & Finances: Breaking the Poverty Mindset with Janine Mix 57:59

8 weeks yang lalu57:59

57:59

Welcome back to Confidence and Coffee ! ☕✨ Today we have an incredible guest, Janine Mix , author of Buy the Damn Coffee: How Women of Faith Remove Guilt and Shame Around Money. 🙌 We’re getting REAL about money, faith, and financial freedom. Too many women feel shame around wealth , and today, we’re dismantling those limiting beliefs. 💡 Can Christians want financial success? Is it selfish to desire more? Where’s the line between faith and finances? Janine’s story is WILD—she went from $120K in debt to financial freedom and real estate success while keeping her faith front and center. This episode will challenge everything you’ve been taught about money, from poverty mindsets to prosperity gospel myths . 🔥 👉 In this episode, we cover: ✅ Why money isn’t the enemy—it’s a tool God uses ✨ ✅ The biggest money myths keeping women broke ✅ How to shift from a scarcity mindset to biblical abundance ✅ The truth about debt, financial freedom & stewardship ✅ Why your past money trauma is still shaping your financial habits ✅ Practical steps to break free from paycheck-to-paycheck living 🎯 RESOURCES & LINKS: 💰 FREE Money Planner: www.JanineMix.com/confidence 📖 Get Janine’s Book: Buy the Damn Coffee 📲 Follow Janine on Instagram: @janinemix 🎙️ Subscribe to Confidence & Coffee 🔔 Don’t forget to like, comment & subscribe for more raw, faith-driven confidence talks! 🔥 Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
The Power of Fasting: Detox Your Body, Mind & Spirit 35:41

9 weeks yang lalu35:41

35:41

Welcome back to Confidence & Coffee ! ☕✨ Today, my best friend Kristen and I are diving deep into the topic of fasting —what it really means, why it’s important, and how it can be a powerful tool for spiritual, mental, and physical renewal . In this episode, we’re answering key questions like: 🔹 What is fasting, and why do people do it? 🔹 What’s the difference between a spiritual fast and a worldly fast ? 🔹 Why did Jesus fast , and what does the Bible say about it? 🔹 Can you fast from things other than food (hello, social media detox)? 🔹 How does fasting help with clarity, mental health, and discipline? Kristen and I get real and practical about how fasting has impacted our own lives—from hearing God more clearly to making tough but necessary decisions. Plus, we break down common misconceptions (hint: fasting isn’t about starving yourself or making it a trend). 🔥 If you’re feeling stuck, overwhelmed, or searching for direction, this episode is for YOU. 🛑 Before you keep scrolling, take a second to: ✅ LIKE this video if you got something valuable from it. ✅ SUBSCRIBE so you don’t miss next week’s episode. ✅ Drop a COMMENT and tell us—have you ever fasted? What was your experience? 💌 Want more confidence-boosting content? Join my email list for exclusive updates & encouragement: Click Here 📖 Get my book! Confidence Is an Inside Job is available NOW! Grab your copy here: Click Here 💬 Tag me & Kristen on social media! Share this with a friend who needs encouragement and let’s make 2025 a year of freedom, favor, and flexibility! 🙌🔥 Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
Disciplines for Freedom in 2025 with Ashley and Kristen 34:55

10 weeks yang lalu34:55

34:55

Hey friends! Welcome back to Confidence & Coffee ! ☕✨ God gave me a word for 2025: FREEDOM —and I truly believe this is my pivot year. To kick things off, my best friend Kristen is joining me (finally!!), and we’re diving deep into what this new year means for us as Christians. In this episode, we talk about: 💡 2024: The Worst and Best Year Ever?! 📖 Setting faith-based goals (not just New Year’s resolutions). 🛡️ The spiritual warfare we’re all feeling. 🧠 Burnout and investing in your mental health. 🏡 Small habits that create big peace in your life. 😌 The power of flexibility and letting go of perfection. If this episode encouraged you, let us know! ✔️ Subscribe to my YouTube channel ✔️ Leave a review —it means the world! ✔️ Tag me on Instagram & TikTok and share your word of the year! Let’s make 2025 a year of faith, freedom, and confidence—together. 💕 See you next Tuesday! #ConfidenceAndCoffee #NewYearNewMindset #FaithAndFreedom #SpiritualWarfare #MentalHealthMatters #ChristianPodcast Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
From Amazon & CoverGirl to God’s Calling: Uniting 2.6 Billion Christians Online with Ukonwa Ojo 51:02

11 weeks yang lalu51:02

51:02

Hey friends! Welcome back to Confidence & Coffee! ☕✨ Today, I’m joined by an incredible guest, Ukonwa Ojo — a powerhouse leader who’s gone from Amazon & CoverGirl to launching ZAIA, a digital platform designed to bring 2.6 billion Christians together in one space. 🙌 In this episode, we talk about: 💡 The vision behind ZAIA—a social platform for Christians 📖 How God calls us to unity, not division in faith 🚀 Walking away from corporate success to follow God’s calling 🛡️ The spiritual battle of obedience & stepping into purpose 🌎 Why we need real, safe Christian community now more than ever ✨ Join the Movement! The ZAIA App is FREE & available now! Find your people, create groups, and be a light in a divided world. If this episode spoke to you, let us know! ✔️ Subscribe to my YouTube channel ✔️ Leave a review—it means the world! ✔️ Tag me on Instagram & TikTok and share what resonated most! Let’s step boldly into faith, community, and connection this year. Love you all—see you next Tuesday! 💕 #ConfidenceAndCoffee #ChristianCommunity #FaithAndUnity #ZayaApp #ChristianPodcast Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
3 Practical Ways To Embrace The Chaos! 24:22

12 weeks yang lalu24:22

24:22

In this episode, we kick off with a juicy story of chaos and confusion. We dive deep into embracing the chaos that life throws our way and finding joy even in the busiest of seasons. You'll discover the power of simplicity, mental decluttering, and practicing self-compassion as key strategies for maintaining balance. Join us for a soul-nurturing discussion that will leave you feeling empowered and ready to tackle life's chaos with grace and joy. Show Notes: 0:00 - Introduction Starting off with a juicy story 1:30 - Embracing Chaos Finding beauty in chaos Chaos can lead to unexpected change 3:00 - Prioritizing Your Peace The myth of perfection The value of boundaries 6:15 - Simplifying Your Life Cultivating simplicity Simplifying daily routines 10:00 - Protecting Your Joy Decluttering your mind Savoring the small moments Practicing gratitude 14:45 - Cultivating Connections Embracing changes in friendships Self-compassion and self-forgiveness 19:00 - Community Support The power of community Building friendships that bring value 23:00 - Wrapping Up Embracing chaos as part of life's journey Honoring your unique rhythm Protecting your joy and peace 25:00 - Conclusion Join us next week for more insights and stories Leave your comments and reviews, and let's keep the conversation going 29:00 - Closing 31:00 - Outro and End. Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
From Panic to Peace: Embracing Faith in the Midst of Anxiety 19:17

16 weeks yang lalu19:17

19:17

Join Ashley in this heartfelt solo episode as she shares personal experiences and practical tools for navigating anxiety in just 20 minutes. From feeling out of place in the church to finding solace in faith, Ashley candidly explores the physical, emotional, and spiritual aspects of anxiety. Whether you're seeking comfort, connection, or concrete steps toward peace, this episode is packed with wisdom and encouragement. 🔖 Episode Breakdown: ⏱️ 00:00 - 02:30 | Alone in a Crowd: Struggling with anxiety in the church ⏱️ 02:30 - 06:45 | Loving Yourself Through Anxiety: Aligning self-love with God’s command ⏱️ 06:45 - 10:00 | Faith as an Anchor: Finding strength in God’s love ⏱️ 10:00 - 13:15 | Prayer Beyond Knees: Redefining a prayer life in anxious moments ⏱️ 13:15 - 17:30 | Visual Prayers: Connecting with God through imagination ⏱️ 17:30 - 20:00 | Practical Tools: Simple, effective strategies for finding peace ✨ “Peace isn’t about changing circumstances—it’s about changing your focus.” 💛 Don’t miss this transformative journey from panic to peace! 🎧 Listen now and let faith guide you to calm amidst the storm. Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
How is Rejection Redirection? How to turn "No's" into Opportunities! 21:05

19 weeks yang lalu21:05

21:05

Hey there, wonderful souls! Welcome back to another episode of "Confidence and Coffee." Today, we're diving deep into a topic that might not be everyone's favorite but is undoubtedly a game-changer in our journeys: "Rejection: Redirection in Disguise." We've got a juicy episode lined up for you, full of stories, insights, and some good ol' godly wisdom. So grab your favorite beverage, get cozy, and let's jump right in! We're in this together, navigating life's twisty turns with faith and resilience. Thanks for joining me today! If this episode spoke to your heart, don't forget to hit like, share, and subscribe. And, hey, share your rejection-to-redirection stories in the comments below. Let's keep this conversation going! Until next time, stay blessed, stay strong, and keep embracing life's beautiful redirections. Listen and Subscribe to Confidence and Coffee (don't forget to leave a review) Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
Letting Go of Control: Motherhood, Trust, and the Power of Community with Megan Nilsen 1:00:46

20 weeks yang lalu1:00:46

1:00:46

In this engaging conversation, Ashley and Megan Nilsen explore the profound themes of motherhood, adoption, and the journey of self-discovery through faith. Megan shares her personal story of adopting children and the challenges that come with it, emphasizing the importance of confidence rooted in faith. They discuss the power of journaling as a tool for self-reflection and vulnerability, and how it can lead to deeper connections with God. The conversation also touches on the significance of understanding one's identity as a child of God versus living with an orphan spirit, and the necessity of community support in navigating life's challenges. Megan offers insights into her upcoming projects and resources for listeners seeking to deepen their faith and understanding of God's voice. Connect with Megan Nilsen: Instagram: @megan_nilsen Facebook: Megan Nilsen Kingdom Life Coach Website: https://meganbnilsen.com/ If you enjoyed this episode, please take a moment to leave a rating and a review! Share your thoughts on how this episode inspired you or helped you understand the connection between faith and storytelling. Don't forget to subscribe for more insightful conversations every Tuesday! Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
It's Good To Be Grateful! - 7 Days to Graceful Gratitude! 21:00

21 weeks yang lalu21:00

21:00

Hey there, beautiful souls! Welcome back to Confidence and Coffee – the cozy corner of the internet where we chat about life, love, and everything in between. Today, oh boy, do we have something special on the menu. Picture this: you, me, and a warm cup of tea (or coffee, no judgment here), having a heart-to-heart about something that might just change the way you see the world – "Mindful Moments: Practicing Gratitude." So, grab your favorite mug, sink into your comfiest chair, and let's dive right in! Hey, Let’s Catch Up! First things first, let’s just relax and have a little chat about life. You know, the ups, the downs, and all the messy bits in between. Because here, we're all friends, and that’s what friends do. The Beauty of Mindful Moments Ever wondered what's the deal with mindful moments? We're breaking it down, my friend. From taking that extra breath to savoring your morning coffee, we explore how these tiny moments can spark enormous joy. Why Gratitude is a Game-Changer Gratitude isn’t just a buzzword; it’s a superhero cape we can all wear. Discover the science behind gratitude and how it rewires our brains for happiness. Plus, I spill the beans on why being thankful is a total game-changer. Practical Tips? You Got It! Ready to start your gratitude journal but not sure where to begin? I’ve got your back. Practical, simple, and totally doable – these tips will turn your journaling experience into a self-love ritual. Real Stories, Real Transformation Get ready to be inspired! I’m sharing heartwarming stories of real people (just like you!) whose lives took a magical turn thanks to gratitude. You might just find your story in theirs. Wrapping Up with a Bow of Gratitude As we wind down, I leave you with a heart full of gratitude and a gentle reminder: every day is a gift, and finding those mindful moments can turn the ordinary into the extraordinary. Thank you for hanging out with me today. If you loved our chat (and I know you did), do me a favor – hit that like button, share this cozy moment with your pals, and don’t forget to subscribe. Because, you know, we’re in this journey of life together. Stay blessed, stay mindful, and until next time, remember: life is tough, but so are you. Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
Overcoming Insecurities With Jesus 1:07:03

23 weeks yang lalu1:07:03

1:07:03

Keywords personal growth, spirituality, faith, identity, purpose, overcoming challenges, community support, fear, doubt This conversation delves into the themes of personal growth, spirituality, and the role of faith in overcoming life's challenges. Joy Johnson and Ashley discuss the importance of understanding one's identity and purpose, navigating fear and doubt, and the significance of community support in the journey of life. The dialogue is rich with insights and personal anecdotes that inspire listeners to reflect on their own experiences and beliefs. Takeaways Personal growth is a continuous journey. Faith plays a crucial role in overcoming challenges. Understanding one's identity is essential for purpose. Community support can significantly impact personal development. Navigating fear and doubt is a common experience. Spirituality can provide comfort and guidance. Obedience to one's beliefs can lead to fulfillment. Sharing experiences fosters connection and understanding. Acknowledging the unseen aspects of life is important. Togetherness amplifies strength and resilience. Sound Bites "You being you." "It's our obedience." "Preach, girl, yes." Chapters 00:00 Introduction to Joy's Journey 00:52 New Chapter 03:02 The Power of Authenticity and Connection 05:54 Overcoming Insecurities and Embracing God's Plan 08:46 The Importance of Vision and Obedience 11:18 The Journey of Self-Discovery and Healing 14:32 The Role of Humility in Confidence 17:28 Facing Brokenness and Finding Freedom 20:19 The Impact of Past Trauma on Present Life 23:17 Trusting God and Trusting Yourself 26:12 Vulnerability and the Need for Connection 29:16 Understanding Triggers and Emotional Awareness 32:03 Finding Fulfillment in God's Approval 35:15 Embracing Identity and Risking Rejection 38:04 Transforming Pain into Purpose 41:28 The Power of Small Steps 44:58 Overcoming Comparison and Cultivating Self-Awareness 50:27 The Journey Over the Destination 56:45 Finding Freedom in Trust and Acceptance Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
Embracing Chaos: The Power of Prayer in Motherhood with Andi Harper 34:58

24 weeks yang lalu34:58

34:58

Join Ashley Henriott in this episode of Confidence and Coffee as she chats with Andi Harper, a busy mom of six and the host of the podcast For the Love of Chaos . Together, they discuss the transformative power of prayer in family, marriage, and ministry. Andy shares her inspiring journey of motherhood, the challenges she faced with infertility, and the importance of building a community of authentic women. This heartfelt conversation touches on spiritual warfare, vulnerability, and the necessity of prayer in today’s chaotic world. Key Takeaways: Prayer is so important for keeping our families strong and helping us navigate life’s craziness; it’s our way to connect with God on a deeper level. When we’re honest about our struggles, we create a real community where we can support each other. Recognizing that we’re in a spiritual battle gives us the courage to face challenges, reminding us that we have authority in Christ. And honestly, we don’t have to pretend we have it all figured out—embracing our imperfections and letting God into our messy lives brings us the peace and strength we truly need. Check out Andi's Podcast: For the Love of Chaos Find Andi on Instagram: @fortheloveofchaospodcast If you enjoyed this episode, please take a moment to leave a rating and a review! Share your thoughts on how this episode inspired you or helped you understand the connection between faith and storytelling. Don't forget to subscribe for more insightful conversations every Tuesday! Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
The Gift of Rest: Embracing a Slower Pace with Laura Smith 33:07

26 weeks yang lalu33:07

33:07

In this episode of Confidence and Coffee, Ashley welcomes back Laura Smith to discuss her new book, The Urgency of Slowing Down. They delve into the importance of finding rest in a busy world, how to prioritize our relationship with God, and the physical and mental effects of hustle culture. Join them as they explore practical ways to embrace a slower pace and reconnect with what truly matters. Key Takeaways: Embrace the gift of rest and understand its importance in fulfilling God's calling. Recognize the impact of busyness on our mental and physical health. Build a personal relationship with God, prioritizing connection over performance. Practical ways to incorporate rest and intentionality into your daily routine. Where to Find Laura Smith: Website: www.laurasmithauthor.com/ Follow Laura on Instagram: @laurasmithauthor Buy her new book: The Urgency of Slowing Down - Available at all major book retailers. Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
🎉 Chapter One Drop! Confidence 101 | Special Book Release Episode 🎙️ 29:41

27 weeks yang lalu29:41

29:41

🎙️ Chapter One Drop: Confidence Is an Inside Job – Special Book Release Episode Welcome back to Confidence and Coffee ! ☕ This episode is extra special because I’m giving you a first look at Chapter One from my new book, Confidence Is an Inside Job . If you’ve ever struggled with people pleasing or wondered how to walk confidently in who God made you to be – this one is for you. Get comfy, grab your coffee, and let’s dive in! Timestamps & Takeaways: 0:00 – Introduction: Why This Episode Is a Big Deal Why I’m dedicating this episode to the release of Confidence Is an Inside Job . 2:30 – Cultural Fear of Transparency & Vulnerability The struggle with being real and why many of us are afraid to show our flaws. 5:15 – Kindergarten Memory: Where People Pleasing Begins The first time I cared what others thought – white sneakers, pigtails, and heartbreak. 10:00 – Bible Talk: The OG People Pleasers (Adam & Eve) What the Garden of Eden teaches us about people pleasing – spoiler: it’s nothing new . 15:40 – Maslow’s Hierarchy: Why We Crave Acceptance How our basic need to be accepted can drive unhealthy behavior – and what to do about it. 20:10 – Red Flags of People Pleasing •Apologizing for things you didn’t do •Keeping quiet to avoid conflict •Needing likes or comments to feel good about yourself 25:30 – Building Real Confidence: Trusting Who God Made You to Be How to let go of people pleasing and walk in purpose. 30:15 – Journaling Prompt: Reflecting on Confidence and People Pleasing Grab a pen and reflect: Where do you see people pleasing showing up in your life? 33:00 – Outro: Spread the Word & Join the Movement Let’s push this message out! Leave a review, subscribe, and tag me when you listen so I can share your thoughts. Get Your Copy of Confidence Is an Inside Job 🛍️ Available now at: •Amazon •Barnes & Noble • Target •Walmart •Powell’s Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
Spirits and Stories: A Dive into LG Nixon's Ghostly Adventures 39:54

28 weeks yang lalu39:54

39:54

Welcome back to Confidence and Coffee! Join Ashley Henriott as she talks to novel writer LG Nixon about her captivating book series that intertwines ghosts, biblical references, and heartfelt storytelling. Perfect for young adults, LG's books offer an engaging way to explore spiritual themes while entertaining readers. In this insightful episode, you'll discover how LG's unique approach tackles topics often overlooked in Christian literature. Don't miss this enlightening conversation about faith, writing, and connecting with the next generation! Where to find LG Nixon:'s books and other resources: https://lgnixon.com/ If you enjoyed this episode, please take a moment to leave a rating and a review! Share your thoughts on how this episode inspired you or helped you understand the connection between faith and storytelling. Don't forget to subscribe for more insightful conversations every Tuesday! Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
Step Up and Stand Out: Embrace Your Inner Deborah! with Dr. Sandra Richter 41:11

29 weeks yang lalu41:11

41:11

Join Ashley Henriott for an enlightening episode of Confidence and Coffee featuring Dr. Sandra Richter, a renowned Bible scholar and author. In this episode, they explore the impactful story of Deborah from the Old Testament, a woman who rose to lead God's people during one of Israel's darkest times. Discover how Deborah's legacy can inspire and empower you to embrace your calling and take bold steps in your faith journey! What You’ll Learn: The significance of Deborah's story and how it relates to our lives today. Insights on women’s roles in the church and the importance of female leadership. Practical applications of Deborah’s courage in navigating modern challenges. How to recognize and fight for the territories in your life that belong to God's kingdom. Resources Mentioned: Find Dr. Sandra's Bible study on Deborah: HarperCollins , Seedbed , or Amazon Follow her on Facebook: Sandra L. Richter Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
Mental Health in Christian Communities: Breaking the Stigma 13:58

30 weeks yang lalu13:58

13:58

Mental Health in Christian Communities: Breaking the Stigma In this episode of Confidence in Coffee, host Ashley Henriott dives into the crucial yet often overlooked topic of mental health within the Christian community. She discusses how faith intersects with mental well-being and addresses the stigmas and misunderstandings surrounding mental health issues. Ashley shares personal insights, biblical examples, and practical steps for those who are struggling, reinforcing that it's okay to seek help and that mental health challenges do not equate to weak faith. Introduction Why It's Okay Not to Be Okay Faith and Mental Health Addressing Stigma in Christian Circles Understanding Mental Health Personal Journey Mental Health in the Bible Prayer and Scripture Practical Steps for Mental Health Finding Hope in Christ If you ever feel hopeless or don't want to be here anymore please reach out for help! You are cared for! Reach out here! Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
Christians and Anger: Understanding the Bible's Perspective on Mental Health and Emotional Healing 20:21

31 weeks yang lalu20:21

20:21

Dealing with Anger as a Christian: Insights from the Bible and Mental Health In this episode of Confidence Coffee, host Ashley Henriott delves into the topic of anger, particularly from a Christian perspective. She explores what the Bible says about anger, how God and the enemy can use our anger, and shares personal insights and practical tips for managing this powerful emotion. Whether it's dealing with anger at work, at home, or from past traumas, Ashley offers a faith-based approach to understanding and controlling anger. Introduction to the Topic What Does the Bible Say About Anger? Recognizing Anger and Its Effects Dealing With Anger through Faith Personal Struggles with Anger Channeling Anger Productively The Importance of Self-Love and Healing Dealing with Anger in Relationships Practical Steps for Anger Management anger management resource plan here Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
Discovering Your Spiritual Gifts with pastor Chase Stenzel 46:27

32 weeks yang lalu46:27

46:27

Confidence in Coffee: Interview with Pastor Chase Rashad Stenzel In this episode, we sit down with Pastor Chase Rashad Stenzel to explore the profound connection between spiritual gifts and unity in the church. Pastor Chase shares his journey, insightful perspectives on unconditional love, vulnerability, and the importance of understanding the 'why' behind our faith. Dive into an engaging discussion where theology meets practical advice for living a life of purpose and community. Introduction to Pastor Chase Rashad Stenzel Understanding Spiritual Gifts Unison and Seamless: The Heart of Unity The Process of Knowing and Loving Yourself The Power of Vulnerability and Authenticity Personal vs Private Relationship with God Naked and Unashamed: Embracing Vulnerability Connecting our Gifts to Community and Family Final Thoughts and Encouragement Call to Action and How to Connect Connect with Pastor Stenzel Here! Grab his book here! Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
Redefining Miracles with Pastor Matt Brown 57:13

33 weeks yang lalu57:13

57:13

In this episode of Confidence and Coffee, we are honored to welcome Pastor Matt Brown, founder, and senior pastor of Sandals Church in California, as we delve into his new book, 'Every Day is a Miracle.' Pastor Matt shares profound insights on how his book redefines the purpose of miracles and emphasizes trusting God for inner healing. From his remarkable journey in ministry beginning in 1997, the growth of Sandals Church to 14 locations, and his experiences with miraculous events, this conversation promises to be enlightening. Listen in as Pastor Matt discusses his Baptist roots, personal stories of faith, and miracles, including the impactful narrative of God’s intervention during challenging times. The episode wraps up with a heartfelt prayer and some light-hearted 21 questions to get to know Pastor Matt better. Don't miss this uplifting and thought-provoking episode! 00:00 Introduction to Pastor Matt Brown 00:27 Pastor Matt Brown's Background and Ministry 01:48 Introduction to the New Book 03:56 Personal Stories and Miracles 06:24 The Reality of Miracles and Suffering 13:36 Dealing with Loss and Faith 18:46 Understanding God's Will and Miracles 34:20 The Story of Job and Jesus 34:44 Miracles and Faith in Modern Times 35:10 Personal Experiences with Prayer 35:47 The Role of Miracles in Evangelism 37:02 Praying for Others in Jesus' Name 37:37 The Power of Authentic Prayer 38:23 Miracles and Skepticism 39:22 A Personal Testimony of Healing 40:36 The Importance of Authenticity in Faith 45:11 Encouragement for Leaders 50:38 Fun and Lighthearted Questions 54:01 Closing Prayer and Final Thoughts Connect with Pastor Matt Brown and Sandals Church Here Grab Pastor Browns New Book Every Day a Miracle Book Here Support the Show. Connect with Ashley: Join the Inner Circle Subscribe to Confidence and Coffee here Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
Summer Break & Catch-Up Time! Coming back in August! 0:58

46 weeks yang lalu0:58

0:58

Summer Break & Catch-Up Time! Ashley is taking a short summer break and encourages listeners to catch up on older episodes, leave ratings and reviews, and get ready for the next season's exciting conversations. She reflects on the past season's serious tone and looks forward to discussing new topics and what God is doing in the coming year. Ashley emphasizes the importance of feeling loved, appreciated, and confident in Christ, and signs off with a promise to return in August. 00:00 Taking a Summer Break: Embrace the Season 00:01 Summer Vibes: Confidence, Family, and Catching Up 00:23 A Look Back and Forward: Reflections and Anticipations 00:46 Parting Words: Love, Appreciation, and Confidence in Christ Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
Transforming Trauma into Hope: The Healing Power of Horses 38:58

47 weeks yang lalu38:58

38:58

Empowering Children Through Equine Therapy: The Hope Reigns Story This episode of 'Confidence in Coffee' features Kim Tschirret the founder of Hope Reigns, a North Carolina-based sanctuary where children seeking hope and healing connect with rescued horses. Throughout the conversation, prayer plays a significant role, highlighting the spiritual battle to make the interview happen. Kim shares her personal journey from an abusive childhood to finding her calling in equine therapy, emphasizing the therapeutic impact of horses on her life. Hope Reigns offers a unique approach to healing, focusing on building resilience in children who have experienced trauma. The session explores the scientifically backed principles guiding the program and the profound connection between horses and children in overcoming adversity. Kim's dedication to transforming lives through faith and therapy signals a beacon of hope, emphasizing the need for more initiatives like Hope Reigns that blend mentorship, faith, and professional guidance to empower the next generation. 00:00 Opening Prayer and Introduction to Kim's Journey 03:11 Kim's Personal Story: From Pain to Purpose 05:36 Resilience as a Response to Trauma: A Deep Dive 05:50 The Healing Power of Horses: Hope Reigns' Mission 09:12 Connecting Children with Rescued Horses: A Path to Healing 14:56 The Impact of Faith and Therapy in Healing Trauma 16:47 Expanding Hope: Goals for Nationwide Healing Initiatives 20:59 Exploring Leadership in Healing Ministries 21:24 The Importance of Self-Management in Leadership 21:48 Building a Healing Community Through Understanding and Assessments 22:25 The Journey of Starting a Healing Ministry 23:01 Healing Childhood Trauma Through Relationships with Horses 24:12 Creating Connections and Overcoming Isolation 25:10 The Personal Journey to Founding a Healing Ministry 25:41 The Impact of Childhood Trauma and the Mission to Heal 28:22 Finding Purpose Through Pain and Service 30:47 Encouraging Steps Towards Healing and Helping Others 35:23 A Light-hearted Conclusion: Rapid Fire Questions Connect with Kim and Her Ministry Here! Grab Kim's Book Joey Here! Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
Overcoming Temptation and Finding True Freedom in Christ: A Conversation with Kirby Kelly 48:18

48 weeks yang lalu48:18

48:18

In an inspiring episode of 'Confidence and Coffee,' Kirby Kelly, creator of the 'Bought and Beloved' podcast and influential Christian content creator, to discuss overcoming temptation, habitual sin, and achieving victory through Christ. Kirby shares her journey from starting on social media at a young age to becoming a passionate advocate for teaching God's truth. She talks in detail about her struggles, including dealing with addiction within her family and her own battles with pornography, anxiety, depression, and how she found freedom and purpose in Jesus. Kirby introduces her new book, 'You Can Be Free,' offering readers a comprehensive guide on battling sin by understanding God's love, the power of confession, and building a supportive community. The episode touches on various hard-hitting topics including church trauma, the importance of knowing God, and the impact of sin and shame while emphasizing the hope and healing found in the gospel. Kirby also discusses the significance of personal responsibility, understanding one's identity in Christ, and provides practical advice on combating spiritual warfare and living a fulfilled life in grace. 00:00 Welcome to Confidence and Coffee: Introducing Kirby Kelly 00:51 Kirby's Journey: From Social Media to Christ-Centered Content 04:42 The Power of Confession and Connection in Overcoming Sin 10:38 Navigating Church Hurt and Finding True Connection with God 16:22 Personal Battles: Overcoming Addiction and Embracing Healing 25:02 Finding Comfort in Faith During Hard Times 26:15 Understanding God's Love and Compassion 28:00 Confronting Misconceptions About God 28:27 The Power of God's Word and Presence 29:33 Addressing Lies We Believe About God 33:49 The Importance of Taking Ownership and Seeking Forgiveness 37:44 Knowing God, the Enemy, and Yourself 39:34 Embracing Honesty and Healing for True Freedom 44:45 Connecting with Kirby and Accessing Resources Connect with Kirby here! Grab Kirby's Book Here! Grab Kirby's 5-day devotional here! Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
Overcoming People Pleasing: Tips for Healthy Boundaries 28:09

49 weeks yang lalu28:09

28:09

Overcoming People Pleasing Through Confidence Building Ashley, the host of 'Confidence and Coffee,' discusses overcoming the habit of people pleasing, a behavior often rooted in childhood experiences. She provides practical advice on setting boundaries, saying no with conviction, and engaging in self-care to build confidence. Highlighting the importance of relying on one's faith in Christ for strength, Ashley encourages listeners to seek professional support where necessary. The episode includes interactive elements, inviting listeners to engage on social media platforms, and offers resources like a free guide titled '5 Days to a More Confident You' alongside opportunities for personalized coaching. 00:00 Welcome to Confidence and Coffee! 01:04 Join the Community and Share Your Journey 01:49 Discovering Coke Zero: A Casual Chat 02:36 Overcoming People Pleasing: Deep Dive 05:29 Practical Tips to Stop People Pleasing 10:09 Identifying and Handling Manipulation 13:13 Empowering Affirmations and Setting Boundaries 24:10 Understanding the Roots of People Pleasing 26:10 Recap and Encouragement 27:01 Closing Thoughts and Invitations Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
Navigating Confidence and Healing from Church Hurt 24:25

50 weeks yang lalu24:25

24:25

Navigating Confidence and Healing from Church Hurt In this episode of Confidence and Coffee, Ashley shares her experiences and offers guidance on finding confidence and hope, especially related to being hurt by the church. She discusses the commonality of feeling betrayed or let down by church members and emphasizes that while people can be the source of hurt, it's crucial to remember that Christianity and Jesus are about healing and love, not harm. Ashley candidly recounts her personal journey through church hurt, postpartum depression, and the struggle to separate the actions of people from the essence of God's character. She provides steps for healing from church hurt including defining it as abuse, separating it from God's character, recovering personal power, and reclaiming spiritual practices. Ashley encourages listeners to place Jesus at the center of their healing, reminding them that community and fellowship are integral to overcoming pain and finding freedom in Christ. Throughout, listeners are reminded of the importance of not equating the failings of humans within the church to the nature of God, and the power of personal healing through faith. 00:00 Welcome to Confidence and Coffee! 01:03 Setting the Tone for a Chill Season 01:33 Navigating Church Hurt: A Personal Journey 06:14 Finding Healing and Confidence in Christ 20:00 Steps to Overcome Church Hurt 23:54 Closing Thoughts and Invitations Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
How to become the person God created you to be with Tamra Andress 56:58

51 weeks yang lalu56:58

56:58

Today we Cover: •What it means to follow Jesus • How God transforms your life • Tamra talks to us about how God helped her get real with herself •How to protect the holiness in your life •How to recover •How to stop listening to the lies of the enemy Tamra Andress is a human sparkler and top thought leader in spiritual entrepreneurship, an international speaker and 3x best selling author. She’s the founder and chief evangelist of F.I.T. in Faith Media Company. As an ordained minister she is co-missioned to activate purpose-driven leaders personally and professionally with their broadcasted messages and businesses through publishing, podcasting and play. She’s an event host to annual conferences, retreats and business programs that unleash identity and freedom around the world. She has served 1000’s of start-up and growing visionaries by shifting from dream state to purposed & prosperous activation. Her F.I.T. in Faith Podcast is globally ranked in the top 1% of the spirituality and business charts with over 300 interviews of founders, innovators and trailblazers. And her most treasured role is wife and mama - and you will surely never leave her presence without an added measure of joy! https://www.tamraandress.com www.fitinfaithmedia.com Download our APP here: https://www.fitinfaithmedia.com/mediaapp https://podcasts.apple.com/us/podcast/the-fit-in-faith-podcast/id1455139662?mt=2 HTTPS://www.facebook.com/tamraleighandress/ https://www.instagram.com/tamra.andress/ https://www.linkedin.com/in/tamraandress/ https://youtube.com/c/TamraAndress https://vm.tiktok.com/ZMRLs2f8L/ https://www.facebook.com/groups/fitinfaithnetwork/?ref=share Connect with Tamra here! Grab her new book here! Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
5 Things To Do While We Wait On God 13:40

52 weeks yang lalu13:40

13:40

What we covered today: • Why do we have to wait on God? • How do we trust God in the waiting? • Why It's so important and vital to our Christian walk to wait on him • Waiting on God is better than trying to do things ourselves. Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Confidence and Coffee

1
Guarding Your Time: A Christian Approach to Personal Space and Rest 13:44

1 year yang lalu13:44

13:44

Guarding Your Time: A Christian Approach to Personal Space and Rest In this episode of Confidence Coffee, the host discusses the importance of guarding personal time and space, emphasizing a Christian perspective. The episode stresses the significance of setting aside time for rest, prayer, and spending time with the Lord, drawing examples from the Bible such as God resting on the seventh day and Jesus withdrawing to pray. It addresses the modern struggles of living in a fast-paced world and the guilt associated with taking time for oneself. The host encourages listeners to establish boundaries, say no to draining activities, and say yes to activities that rejuvenate them. The episode advises on using feelings like guilt as checkpoints for spiritual and personal growth, and suggests practical ways to make space for solitude and reflection to deepen one's relationship with God. Finally, the host emphasizes the importance of communicating boundaries healthily without over-explanation and encourages listeners to prioritize their well-being and spiritual growth confidently. 00:00 Welcome to Confidence Coffee: The Importance of Guarding Your Time 01:05 The Christian Perspective on Guarding Your Time 03:38 Overcoming Guilt and Embracing Self-Care 05:13 Setting Boundaries and Saying No 07:15 Utilizing Emotions as Checkpoints for Growth 10:49 Creating Personal Space for Growth and Reflection 12:07 Communicating Boundaries and Prioritizing Well-being 12:42 Closing Thoughts and Encouragement Support the show Connect with Ashley: Order Ashley's New Book Confidence Is An Inside Job Apply for Coaching with Ashley Connect with Ashley to be your Next Speaker! Subscribe to Confidence and Coffee here…

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.