Mind Toolbox
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Konten disediakan oleh Fausto Fonseca. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Fausto Fonseca atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
We all struggle sometimes with how untamed our mind is. We procrastinate, we get depressed, we have toxic thoughts. And we try ways of coping with it but it doesn't always work. Well, maybe you just haven't been using the right mind tools for yourself. I'm finding tools for myself and in the process I'll be sharing them with you though this podcast. I hope you join me and give me feedback if these worked with you.
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7 episode