The Zen Within explicit
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Konten disediakan oleh Matthew Yearling. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Matthew Yearling atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Life is often complicated and overwhelming. We try to find a moment of peace but it’s elusive. Most days we’d settle for just not being emotionally and physically drained. It can be impossible to find time for self-care. Each day is a copy of the last. We wander around numb at best anxiety-ridden at worst. Is this how we are meant to feel? There is a different way. Emotional intelligence together with Buddhist philosophy seems to offer a unique insight into ourselves and our minds. Here we will talk about all things emotional, psychological, metaphysical, and spiritual, in other words, Zen.
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21 episode