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Stronger Bones Lifestyle
Manage series 3427878
Are you ready to take control of your bone health and live stronger than ever? Welcome to Stronger Bones Lifestyle, the podcast designed for anyone who wants to prioritize their bone health and reclaim their vitality. Whether you're managing osteopenia, osteoporosis, or simply looking to prevent future bone issues, this podcast is for you.
As someone who has faced my own bone health challenges, I understand the fear and uncertainty that come with these diagnoses. That’s why I’m here—to share practical, holistic solutions to help you manage and prevent bone issues naturally.
Each episode is packed with expert advice, actionable tips, and insights into nutrition, lifestyle changes, and mindful movement, all aimed at helping you build stronger bones and a more confident, healthy life. Join me on this journey, and let’s strengthen your bones together!
98 episode
Manage series 3427878
Are you ready to take control of your bone health and live stronger than ever? Welcome to Stronger Bones Lifestyle, the podcast designed for anyone who wants to prioritize their bone health and reclaim their vitality. Whether you're managing osteopenia, osteoporosis, or simply looking to prevent future bone issues, this podcast is for you.
As someone who has faced my own bone health challenges, I understand the fear and uncertainty that come with these diagnoses. That’s why I’m here—to share practical, holistic solutions to help you manage and prevent bone issues naturally.
Each episode is packed with expert advice, actionable tips, and insights into nutrition, lifestyle changes, and mindful movement, all aimed at helping you build stronger bones and a more confident, healthy life. Join me on this journey, and let’s strengthen your bones together!
98 episode
Semua episode
×1 Sugar Is Dissolving Your Bones! Take Action Today to Heal Emotional Hunger with Tricia Nelson 37:20
1 Men and Osteoporosis: How Dr. Tom Forfa Naturally Reversed Bone Loss and Debunked the ‘No New Bone After 30’ Myth 47:03
1 Poor Vision and Weak Bones Don’t Have to Define You: Claudia Muehlenweg Shares Real Solutions 27:04
1 Shattering the Illusion: Why Bone Loss Isn’t an Inevitable Part of Aging 10:39
1 Aging in Reverse: Regenerative Medicine and the Secret to Stronger Bones with Dr. Jeff Gross 47:58
1 Breaking Free from the Machine of Medicine: A Functional Approach to Bone Health 27:23
1 Histamines, Inflammation, and the Path to Better Health with Dr. Meg Mill 40:06
1 Why the DEXA Scan Is Failing Women: A New Approach to Bone Health 12:19
1 Ep. 89: Proactive Approaches to Yeast Overgrowth and Gut Health with Kim Heintz 50:32
1 Ep. 88: Lisa Cherry: Her Story - Reversing Osteoporosis 35:35
1 Ep 87: Dr Andy Bush: A New Approach to Bone Health Part 3 25:20
1 Ep 86: Dr Andy Bush: A New Approach to Bone Health Part 2 33:03
1 Ep 85: Dr Andy Bush: A New Approach to Bone Health Part 1 32:56
1 Ep. 83 Yvonne Karney MD New Breast Cancer Screening Technology 50:15
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