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This Is Woman's Work with Nicole Kalil

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Invite the Tiger to Tea: How to Turn Stress Into Strength with Dr. Rebecca Heiss | 340 36:14

14 hari yang lalu36:14

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36:14

We’ve been told stress will kill us. That we need to yoga-breathe it away, book a retreat, or stuff it down with a pint of Ben & Jerry’s (using your car key as a spoon… iykyk). But what if stress isn’t the villain? What if it’s actually the fuel for our best work? This week, we’re joined by Dr. Rebecca Heiss — a stress physiologist, researcher, keynote speaker, and author of Springboard: Transform Stress to Work for You . She’s also the creator of the Fearless Stress Formula and has been recognized by the National Science Foundation for her groundbreaking research. Her mission? To help us stop fearing fear, stop fighting stress, and instead transform both into fuel for growth, performance, and purpose. Rebecca brings her science background together with real talk and humor, making the hard stuff (like stress) not only make sense but feel doable. She’s passionate about helping women shift out of survival mode and into a place of clarity, confidence, and community. Together, we dive into why stress isn’t something to eliminate but energy we can reframe, channel, and actually use to show up stronger. We explore: Why your “effortless, overwhelmed” game isn’t working The three steps to stop fighting stress and start using it How to “invite the tiger to tea” (yes, really) Why service and community are the real antidote to overwhelm The competitive advantage women have when it comes to stress Because friend, stress isn’t proof you’re broken. It’s proof you care. And when you learn to use it, it becomes your edge. Connect with Rebecca: Website: www.rebeccaheiss.com Book: https://a.co/d/6ReB5Nr IG: https://www.instagram.com/drrebeccaheiss/ Related Podcast Episodes The Stress Paradox: Why We Need Stress (and How to Make It Work for Us) with Dr. Sharon Horesh Bergquist | 294 How to Become Panic Proof with Dr. Nicole Cain | 269 Stress Less and Fear(Less) with Rebecca Heiss | 181 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

The Shred Head Podcast explicit

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Hey Mutant Miscreants! The Shred Head Podcast is the place where OROKU SAKI himself, along with Krang, his producer, will take you through the random weekly happenings in a way that only they can. Whether they're discussing the National BA, The Cretin of the Week or any other insane occurrence, we promise you'll get at least one good chuckle.

145 episode

#News Talk #News #Self-Improvement #Cinema #Comedy #Errick Greenlee #Sports #Podcasting Education #Basketball #Audio Drama

The Shred Head Podcast explicit

updated 9 hari yang lalu

Beranda serial•Feed

145 episode

#News Talk #News #Self-Improvement #Cinema #Comedy #Errick Greenlee #Sports #Podcasting Education #Basketball #Audio Drama

Semua episode

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S07 E14 Older Rappers Completing Side Quests 45:57

9 hari yang lalu45:57

45:57

MUTANT MISCREANTS you didn't have to wait THAT long for a new episode of the SHRED HEAD PODCAST! This week we're back with actual W National BA takes. Saki catches himself shaking his fists at the clouds. Krang has a new podcast with his lovely wife Gina that is all but guaranteed to end disastrously. What keeps every Oroku Saki looking so young and in shape? The short answer is evil. Saki gives the long answer. This week's recipients of the Golden Zebo include Cardinal Belcalis, a NOT SO LIL, Lil' Jon (of Lil Jon and the Eastside Boyz ((there is a "Z" in "Boyz", right?))), and several other Mutant Miscreants being bright spots in a cold and lonely world... ANYWAY, tell us if you enjoy the show. If you DON'T enjoy the show, tell us a show you DO enjoy! We'd love to hear it. Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

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S07 E13 Oroku Sakis Top 10 Knickerbockers 44:52

5 weeks yang lalu44:52

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FINALLY! We were able to steal about an hour so we took the time to record the first episode of August. We contemplate taking everyone back to 1992 with a hard reset button in hopes of getting a New Game+. Parents want their kids to learn how to do their taxes more than ANYTHING. Steve Harvey (Hawveh) steals our silverware...and our hearts. We start picking Knicks. This is MY top 10. If you have a top 10, feel free to start a podcast about the Knicks and run your top 10. Or you could respectfully, leave YOUR Top 10 with us. We'd love to hear them. Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

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S07 E12 Another Lightning Round 37:24

7 weeks yang lalu37:24

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We had a plan and then we got punched in the mouth by the loss of Malcolm Jamal Warner. We say goodnight to this Sweet Prince turned Benevolent King and try to make some sense of why bad things happen to good people. It is well with our souls. We try to give the W National BA the due they are owed. We briefly discussed All-Star weekend. We address the pocket-watching goalpost movers and the upcoming CBA, plans for expansion and how ALL OF THOSE THINGS POINT TO THE PROFITABILITY ON THE HORIZON for the Double-Yu. Krang misfires but inspires. An old friend comes by to help us with the Lightning Round. Ozzy Osbourne? Damn. Hulk Hogan?! Daaaaaaaaaamn! Chuck Mangione?!?! Noooooooooooooooooooooo... Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

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S07 E11 Oroku Goku 42:10

11 weeks yang lalu42:10

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We apologize for the wait, but we finally get back to the W National BA with a lightning round. We forgot to mention Angel Reese trademarking MEBOUNDS. But everything else, I'm sure we nailed it. Saki's father is mentioned. It goes better than most of you expect MAD Shredcommendations As of this record it's STILL P-P-P-PRIDE Month. Olivia Benson gets some peace! Did y'all know Twista is a ventriloquist now? Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

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S07 E10 This One's for You, Zebo Jones 26:33

12 weeks yang lalu26:33

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Earlier this month, we lost our friend and ally, Zebo Jones. The loss came as a shock and left us with so many questions. But ours is not to reason why, but ours is to carry on. And so we carry on the memory of Zebo Jones by RE-Christening the Shred Head Podcast Hall of Fame to the Zebo Jones Awards, or the GOLDEN JONESES. In this attempt to turn tragedy to triumph, Krang finds a talented vocalist. We RETROACTIVELY give some of our legends their new Golden Jones statuette. We figadeal and allow ourselves to figafeel, so we can figafeel. We love y'all! Ninja-vanish Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

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S07 E09 Oroku Saki and the Exciting Opportunity 34:41

13 weeks yang lalu34:41

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Saki wants to talk National BA, but is floored by a phone call he receives before the record began. Tom Thibodeau grossly overestimates the durability of the human body. A special post-father's day message to a special group of fellas. Welven Da Great warms our hearts, and gets that bread. We introduce some of you to "empty skating rink romance"core. These and many other tangents on the Shred Head Pod! Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

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S07 E08 Ramana's Rose and the Cheap Soil 42:03

14 weeks yang lalu42:03

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Saki and Krang celebrate their third of week of recording and publishing an episode. We try to hop into hoops, but Saki prattles on about everything but. Naomi wins Money in the Bank. Ron Killings returns. That's pretty much all we care about right now. Saki does some gardening that gets kind of cosmic or whatever. We're working on something here, but we just don't know what. Saki makes a feeble attempt at Pride Month Shredcommendations. So far, none of it has managed to turn anyone on the staff gay. None that we know of anyway. Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

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S07 E07 See the Serpent Play Tricks, Run Game Like the Knicks 36:13

15 weeks yang lalu36:13

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TWO IN A ROW! WOW!! Trust me, it took a whooooole lotta tryin, to get up this hill. But we're here. Saki is forced to lament the Knicks's season coming to its eventual end. Krang is very supportive in making room on the postseason bench for Saki. While he's there, Saki takes time to process maybe a few other grievances he has with the world. LOOK HERE!! YALL LEAVE KAT ALONE! Saki looks to the future and starts planning his trip to...INDIANA!?! SNARF! It's our second week in a row of being back...that makes us OFFICIALLY byke. Jeez why is that so important? Shout out to Zoot Suit Spike Lee. That's who he truly is inside. Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

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S07 E06 We Can't Let Tracy Morgan and Draymond Fight 37:46

16 weeks yang lalu37:46

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We're back! Not quite BYKE, but back with a good chance for BYKE Saki has been binge watching the entire New York Knickerbockers' season for the last 3 weeks and now that he's up to speed, he's weighing in like some of you have been asking him to. Which is the dumbest commercial. Dudes named Gerald tend to be cretins. God Shammgod is mentioned! Giannis gets nominated for Mutant Miscreant of the week. What's Krang been up to? ALL THIS AND MORE ON THE SHP! Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

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E07 S05 Shred the Halls 29:34

38 weeks yang lalu29:34

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MERRY CHRISTMAS MUTANT MISCREANTS!! Just in time for all of the holidays, it's the Shred Head Podcast Holiday (mostly Christmas tho) Special! Shout out to the homie Jesus on His special day! We're talking National BA Christmas games and Christmas Playlist starter kits. We hope you enjoy us as much we enjoy recording for you. Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

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S07 E04 Shred So Many Tiers 45:01

43 weeks yang lalu45:01

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Hey Mutant Miscreants. It’s been a rough week. Krang and I are gonna keep taking the week off. We’ve outsourced this week’s Pod to the good folks at TIER IT ALL DOWN! We think it’s the exact dosage of wholesome that the doctor ordered. Tier it All Down is a podcast where Dad (or Pop) and his girls K1 and K2 find a place for EVERYTHING IN THE KNOWN UNIVERSE on the Greatest Tier List of all Time! Do fire and water end up on the same tier? Is cupholder just as impactful as tinfoil? Will the littlest one stop kicking the table??? Only time will tell! The struggle continues next week, but until then, enjoy this backdoor pilot of what we hope will be a new weekly pod. Ninja vanish! Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

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S07 E03 What the Buck is Goin On 36:25

45 weeks yang lalu36:25

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Milwaukee used to/still should be a National BA powerhouse. But the Bucks are having...a difficult time reaching their potential. One guess as to just who is still the coach over there. And they've added...*Checks paper* DARVIN HAMM to their coaching staff?? From Glen Rivers's Milwaukee to Trump's Washington and the best practices to keep it from happening...TOMORROW!?!?! Oof. If we see you on the other side of that, we need you to boycott a certain Christmas song by a certain lady trying to get her streams up. Give us until THANKSGIVING (if we're still standing) IT'S A BLEAK AND HOPEFUL, GLEEFUL, WOEFUL SHRED HEAD PODCAST!! Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

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S07 E02 Ball Up Top 52:18

46 weeks yang lalu52:18

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The Liberty are your W National BA Champs, but they're not Saki's. But he ain't a hater so he says Congratulations anyhow. The W National BA is back and Thibs is messing up the recipe! Tyra Banks's old fat-phobia is returned by *checks papers* updated fat-phobia. Oy! We dig DEEP into some MENtal health stuff. Saki's really turned his chair around to rap with the brothas out there. Enjoy my ShredTalk, Mutant Miscreants! Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

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S07 E01 Fresh Out the HypObolic Time Chamber (ft. @thebhyphen and @showinmadlov) 1:10:47

48 weeks yang lalu1:10:47

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We are back. More like BYKE! The Soundboard ISN'T but we had a solution for that, OUR FEARLESS LEADER B-Hyphen as well as the Thought Father THEE Marc Rob both came through to sound off and be a soundboard. Saki has ENORMOUS news and finally explains why he was absent for so long. You're not gonna believe the fine mess he's gotten himself into. Saki, Hyphen and Marc Rob go down the line of things that Saki wasn't here for, including the Olympics, the election stuff, 1000 bottles, Lil Boosie's blunder, the W National BA, Jayson Tatum's status as AI, and sooo much more. We've decided to give you a whole hour and Saki is in his rarest form. If you missed us, we missed you more. We love you, Mutant Miscreants. Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

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S06 E32 The Knicks Get Knickser 33:16

1 year yang lalu33:16

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Let the Final Piece of the Nova Knickerbockers be COMPLETED! Saki welcomes Mikal Bridges to the Knicks. Will this give coach Thibs the inspiration to expand his rotation? Or will this make him ONLY play the four 'Cats? Krang laments the arrival of another James on the Lakers. But are people TOO mad about this overwhelming show of nepotism? Do y'all really care? Michael Jordan could literally never. Saki looks back on his time as a camper. It's a rare look into Saki's lousy traumatic childhood. This is the telling of how Saki came to know Isiah Thomas. Krang did not ONCE hit the "Maaaaan go to the PARK!" drop once (Sonic loses drop). We come full circle with the Cretins of the Week. Cyberpunk Rhapsody is out. What's your favorite tracks? Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

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S06 E31 The Bunny Hole 50:17

1 year yang lalu50:17

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Fresh off an impromptu vacation (it was actually a case of the I don't wannas) Saki and Krang have RETURNED! At least for this week. As season 6 dwindles to an end, we field just a few questions since we weren't OVERWHELMED by our mailbag requests. So either we didn't do a good job of promoting the Q&A, or we have far fewer mutant miscreants than we originally thought. We talk about the Celtics fans WHO DESERVE this championship. If a Juneteenth episode isn't two days late, is it an actual Juneteenth episode. Krang and Saki tell you where they were and the person they think they saw at the cookout. They went to a cookout. But you'll never believe who they saw. Mad Shredcommendations including a YouTube channel that feels like it should be on called YouTubi. CHELSEA GRAY BIKE!! Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

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S06 E30 Saki and JaKrangby 36:27

1 year yang lalu36:27

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Look, we tried with the title. But in this one, we graze on the stories y'all are beating to death (The National BA, The W National BA). We prove to be the allies that Monica McNutt has been looking for. In doing so, we begin to see ourselves in a certain podcast from yesteryear. Gina has her day. We're watching Power: Book 3 and maybe we love this entire despicable cast! Joey Badass is surely going to win a Shreddie! And villain origin stories always make me cry. And who would win if the ENTIRE CAST OF MARTIN HAD A FIGHTING TOURNAMENT? We speculate, to the point that we're not done with this one. What are we gonna do for a finale? Lawd, mama's tired... Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

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S06 E29 A House Divided 29:34

1 year yang lalu29:34

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National BA! BOOM!! W National BA!! BAM!! A Big OL DRAMA BOMB IS DROPPED!! The AI generated Motown Mashups don't seem a little...racist to y'all? Krang wants to talk about dodgeball so Saki roasts him about it for a few minutes. Y'all wanna talk about Power Book 3? Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

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S06 E28 National BA Jam 33:15

1 year yang lalu33:15

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WHEN THAT DIRECT DEPOSIT HIT! Saki laments the loss of the New York Knickerbockers and blames Coach THom THibodeaux for playing the team like they have limitless Turbo. Saki laid down a stern warning for next season. Moving on, Saki and Krang discuss both Game 1s of the Eastern and Western Conference Semi finals. The stories are..HEATING UP...(catching on to the theme?) Krang gets an ultimatum. Bout to mess around and catch a BOOM SHAKALAKA! (No it's serious) Cam'ron and CNN have a Cretin-off. Keep those questions pouring in and start making nominations for THE GOLDEN CASKIES and SHP Hall of Fame Happy Heavenly Birthday Owen Hart! Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

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S06 E27 That Stupid Show Change of Heart 37:27

1 year yang lalu37:27

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We deal with Auntie Anita Baker and her potential crime against all auntie-dom. The National BA Playoffs roll on, but will the New York Knickerbockers? Can Tom Thibedeau stop grinding the starters into injury? Is Kyrie a main guy? Or is he Vegeta? Darius McCrary is living his best life it would appear. Urkel was an incel the whole time. Game catches a one-hitter-quitter in the form of a picture. Can he get back at Rick Ross? Or will he slink away until the next thing comes along that may get him clout? SEND IN YOUR QUESTIONS! We will answer them. Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

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S06 E26 Talkin Hoops 21:24

1 year yang lalu21:24

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Nothin outta the ordinary here. Just a former interdimensional warlord crowing about his favorite Nation BA team. Jaylen Brunson is the Mutant Miscreant of the week. But Anthony Edwards is staking his claim and preparing to take his rightfully place as the head of the Foot Clan. At least that's what Saki is hoping. Y'all remember that Show Anthony Anderson was on when he was a kid? Bad show. SEND US THEM QUESTIONS! Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

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E06 S25 Canned Ham and Candy Parker 32:54

1 year yang lalu32:54

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WE IN THE EASTERN CONFERENCE SEMIS, BABY! And Krang is looking for a new coach. Happy Trails Darvin Ham! There is no better job than fired coach. Pat Bev, Bobby Portis and Glenjamin Rivers start their vacay. We suggest PB goes to Shanghai and stays there. Y'all ain't tired of diss records yet? Be like J. Cole. Jodeci made one of the greatest R&B albums ever...if you stop it halfway through. Cash Money took over for the 99 and the 2000 and the country was running like a well-oiled machine. Saki suggests we swing the ball back to Juvi and see where it gets us. ALL THIS AND MORE, on the Shred Head Podcast! Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

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S06 E24 The Pod That Was Promised 42:38

1 year yang lalu42:38

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We did it. We had a goal to record and release two WHOLE PODS IN ONE WEEK! And we did it. This is an achievement for us. Let us celebrate with a story about taking Krang to the Foot :-) Doctor. BUT FIRST! The National BA playoffs are afoot and Saki is thinking Maybe the Knickerbockers ARE ready to come out the Eastern Conference. Maybe Saki IS ready to dive head-first into his New York Delusion. Lord knows the Celtics don't want it. Hey man...Darvin Ham. You're still a champion. Saki lets you all in on a very serious aspect of his friendship with Krang. Krang's PROMISED Foot :-) Doctor story. Shredcommendation. Out. Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

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S06 E23 The 20th Anniversary 38:18

1 year yang lalu38:18

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We gear up celebrate a very special anniversary, but Krang forgets to send out the invites. Caitlin Clark stuff So the boys call an audible and Saki introduces a new segment called "Saki's Turnbuckle" (working title) where he strikes three pro-wrestling stories hard and then fades away. We think we're gonna get you two episodes this week. So pray for us. Saki then takes a break to get some dental work done. Saki nominates Larry David to run against the current Presidential situation, but then gives a brief shout to the end of Curb. Send questions. We're doing a thing. Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

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S06 E22.5 An Episode ABOUT the Lost Episode.mp3 41:42

1 year yang lalu41:42

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WE DID NOT LEAVE YOU! Last Week we lost the episode. So we give you the next best thing, A SYNOPSIS OF WHAT THE BOYS DISCUSSED! OJ The Knickerbockers Glenston Rivers stinks up the joint. etc! Then we talk play-off standings WITH NO PREDICTIONS! Boban Marjonovic plays the hero to the opposing team's home crowds and becomes the inaugural Mutant Miscreant of the week Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

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S06 E21 Shay Can Stay 37:00

1 year yang lalu37:00

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THE NEPTUNES ARE BREAKING UP AND IT'S NASTY! Pharrell and Chad Hugo are at each other's throats, but what about Shay? Krang gets a crash course in just WHO IS Sheldon Shay Haley. We talk about the W National C Double A, Caitlin Clark and Angel Reese shatter viewership records. Wemby is slated to be the GOAT. Krang is the Cretin of the Week. Or at least the hour... We got back to business and we're happy to help you start your weekend. Start writing questions for the next MAILBAG EPISODE! Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

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S06 E20 The Realest Nagi Ever 40:16

1 year yang lalu40:16

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Mutant Miscreants! We celebrate another life as we are joined by Saki's big brother Oroku Nagi! Yes, Nagi is dearly departed, but we got ways around that. The brothers went to PAX East, previewed some games, got rained on, saw some friends and got back to enjoyment. Shout out to our friends who came through or came through for us. We double up on the Cretins of the week. So in order to get us all back on track, Saki gives several Nagi-based Shredcommendations. Meet the guy who influenced the guy who influences you. Happy Birthday, Nagi! Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

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S06 E19 All Means ALL 41:37

2 years yang lalu41:37

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Hey Mutant Miscreants. We missed you last week, but we had to walk a friend to the afterlife. We say goodbye to King Akira Toriyama. We put Krang on the spot with some National BA stories and ask him if he cares. Then Saki takes to the pulpit and into the Bible to talk about the writing in red. Go from pews of the Catholic faith to upholstered chairs of the tiny storefront churches that live across from the liquor store. It's a full-on sermon from brother Saki. And it's for literally everybody. All this and more in this week's SHRED HEAD PODCAST Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

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S06 E18 On the Phone with Student Loans 24:26

2 years yang lalu24:26

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It's back to reality as the Shred Head Pod returns to its semi-regular programming. We would like to thank all of the people who made the Festival of Fine Aunties a rousing success! Saki gets really mundane and tries to get someone on the line to get his student loans forgiven. Let's see how long it takes to get Mohela to notice him. In the meantime, Scottie Pippen Ls not only himself, but he brings Horace Grant and Luc Longley with him for the ride. Shredcommendation: Flowz4Daze Dream Cruise album...on vinyl. Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

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The Shred Head Podcast Proudly Presents The Festival of Fine Aunties 1:09:19

2 years yang lalu1:09:19

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It's the most wonderful time of the year! Auntie Season is upon us, and it's here to stay! You are cordially invited to celebrate the baddest, most brilliant, BOLD AND BEAUTIFUL BLACK WOMEN IN THE CULTURAL ZEIHTGEIST! We roll out the red carpet for our Sweetest 16 Aunties. We welcome the ancestors who literally have their own section at the show. Patti Labelle catered the entire event! Please ensure Questlove receives none of it! Then we go into the room where our distinguished panel of B-Hyphen, Zebo Jones, Trice Cuhz and The UnfriendlyBlerdHottie deliberate over our Sweetest 16. WHO WILL RECEIVE THE CROWN OF FIRST AUNTIE?? Find out right now on the SHRED HEAD POD!!! Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

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THE NATIONAL BA ALL-STAR WEEKEND SPECIAL 28:54

2 years yang lalu28:54

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Saki and Krang have made it to...INDIANA?? Ew. We came by these tix by way of special hook-up (Shout out to Rajon Rondo) and we are painting the town Hoosier Red (ew). Saki eats crow about his earlier All-Star Weekend opinions Still not watching the dunk contest though...unless Glen Rivers is there. You've all been warned. Isiah Stewart commits assault in the parking lot and it doesn't stop the man he assaulted from making a solid contribution in a National BA game. All this and more in this ALL-STAR WEEKEND EDITION of the Shred Head Podcast! Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

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S06 E17 And Then There Were 32 30:54

2 years yang lalu30:54

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The episode is complete but not. We'll get to it today. Why Fred Jones deserves a nice cushy job and how God made Himself evident in 2004 in the Malice at the Palace. The Fine Aunties narrow it all down to the Sweetest 16 and set up next week's COLOSSAL EPISODE. How was your Valentine's Day? Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

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S06 E16 Arguably the GOAT 34:58

2 years yang lalu34:58

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If it's Thursday Night, it's not Martin and Living Single, but it's the definite vibe from the Shred Head Podcast! We dig into the National BA BIG, BIG, Festival of Fine Aunties Update as we move from Round 1. Some of YOU are the cretins of the week. But with the clumsiness of the voting process in the FoFA, Krang and Saki name themselves Cretins as well. Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

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S06 E15 Baby, Do Yo Thang 40:13

2 years yang lalu40:13

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IT'S BLACK HISTORY MONTH! UNLEASH CARL ANTHONY PAYNE II!!! We address the foolishness of the Nicki vs Megan mess and the litany of problems it exposes in regards to our relationship with entertainment, culture and art as in general. And for some weird reason, Joe Budden was trying to catch one of the strays with a catcher's mitt. Auntie Fest is STILL COMING WE PROMISE -See the Serpent play tricks, run game like the Knicks- KRANG!! LAY OFF!! -HA! GOT EEM!!- Sorry. The rest of the show is Shredcommendations. Including one for the final episode of Hyphen Nation, Snoop's "Underdoggs" and "Hoop Earrings" by Pardison Fontaine Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

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S06 E14 On Location from the Future 42:20

2 years yang lalu42:20

42:20

We love Lil Murda! Why we switched to releasing pods on Thurs. Nights/Friday Mornings. Saki gets back into the National BA. He talks Joel Embiid's 70 Ball and KAT's 60 Ball and the vast difference between the way they were viewed in a win versus a loss. National FL stuff is briefly discussed? Maybe? AN EMERGENCY POD HAPPENS IN THE MIDDLE OF THIS POD!! GLEN RIVERS HAS ANOTHER COACHING OPPORTUNITY!?!? The Rock is brought up and appreciated. What country would you unleash Big Body Bes on? We believe he only travels in wooden crates like the Tasmanian Devil. WE DO THIS FOR ABOUT 45 MINUTES SO ENJOY THE SHRED HEAD PODCAST!! Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

1
S06 E13 Martin Luther Krang Day 32:59

2 years yang lalu32:59

32:59

We really wanted to give y'all somethin to ride to this week, so we figured we'd give it to you the day AFTER a Monday off...which, let's face it, may as well be SUPER Monday. WE give Dr. King his flowers while we take a look at King Day tributes. The National FL had some developments over the weekend. We only talk about a couple. A couple last minute changes in the Festival of Fine Aunties. Ish just got real. We Shredcommend a Dr. King speech like some nerds. ALL THAT AND MANY MORE UNRELATED TIRADES ON THE SHRED HEAD PODCAST! Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

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S06 E12 The State of the Saki Address 43:41

2 years yang lalu43:41

43:41

The Boys are back! Saki explains his absence. It's nowhere near as fantastical as a soul-ripping interdimensional vortex. The Knickerbockers are GOOD! The Pistons are not and it's old hack to say so. But don't cry the state of Michigan, their sacrifices are finally starting to pay off. BIG TIME AUNTIE UPDATES!! Cretins get crowned. Recommendations get Shredcommended. Shouts go out! FOLLOW THE POD AT @Saki_Thee_Shredder Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

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S06 E11 BB Butcher 29:40

2 years yang lalu29:40

29:40

We're back and we're sorry. Krang and the girls will have to take a raincheck! But the boys are back to work. Krang won't stop dry snitching. The boys receive some business advice from a very reliable but unlikely source. The National BA is dreaming of a White (boy) Christmas and Saki laments Kristaps's years as a Knickerbocker. "What's got Krang all upset?", he asked while getting Krang all riled up... Saki creates a great alternative to the "Pause" game that lets guys be macho while toppling the patriarchy. No for real. We do have a plan for the Festival of Fine aunties! We promise. Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

1
S06 E10 (A)live from the Clermont Lounge 33:31

2 years yang lalu33:31

33:31

Saki talks about his time at a local tourist attraction. We all hail LeBron and the Lakers for winning the IST. Then we laugh at him for losing to the awful, awful Spurs. Draymoooooond Not AGAIN! We hope the Power vacuum left by the absence of Kevin Samuels collapses on itself in a flaming, whirling neutron star, taking it's grifting ashy fanbase along with it. And what's Krang gonna do next week? Find out on the SHP! Shredcommendation: The Internet "Come Over" and the AMY O youtube loop of the song. Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

1
S06 E09 21 Guts Salute 42:18

2 years yang lalu42:18

42:18

We got right to the grits today. True Evil sees its way off this mortal coil, so we celebrate. The Knockout Rounds of the National BA in-season tournament are going on RIGHT DOGGONE NOW. Saki makes no predictions. Which pizza gotta go? The one that isn't a casserole. Let's talk about a young Saki and a young Mike Epps getting finger waves and basically inventing the Penny Hardaways. Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

1
S06 E08 Draymond Byke! 28:22

2 years yang lalu28:22

28:22

We can't stay mad at Draymond. He swears he'll be a good boy...but even if he doesn't, are we gonna stay mad at this man for putting RUDY GOLBERT in the Cobra Clutch? Nnnope! E-40 has a new album. We're about halfway through it. Saki reaches out to the Mutant miscreants for help in putting together the FESTIVAL of FINE AUNTIES! Don't mess this up. Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

1
S06 E07 Malik Rose? 45:47

2 years yang lalu45:47

45:47

Saki talks a little National BA until he keeps mistaking Glen Robinson for Glen Rivers. We get Saki's most random encounters with National BA players from the early 2000s. New Tournament on deck. Who is the one Auntie to rule them all? Shredcommendation: Reconsider by Trae tha Truth Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

1
S06 E06 Milkshakes and Overalls 31:20

2 years yang lalu31:20

31:20

Saki goes straight SportsCenter and talks National BA until he's blue in the face. Then we get into a snapshot of the middle of Nasir Jones's career and pledge to look into his most current material. Also, Saki expresses his appreciation for Kelis. Nate Robinson disrespects Clyde Drexler and we let it slide because he OBVIOUSLY has so CTE left over from the time Jake Paul rocked his snot box. Short Docket, but dense episode. See y'all mutant miscreants later. Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

1
S06 E05 Positionless Basketball.mp3 45:50

2 years yang lalu45:50

45:50

Sup Mutant Miscreants? We're off to the races! And by races, we mean THE NATIONAL BA In-Season Tournament. These boys is HOOPIN! We talk about Stretching the Floor as far as your household goes. Two Shredcommendations This week The Rah Band "Messages from the Stars" (slowed and reverb) "B**** Betta Have My Money" by Empress Rihanna Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

The Shred Head Podcast

1
S06 E04 I Gotta Call Latrell Sprewell 39:01

2 years yang lalu39:01

39:01

Welcome to our parlor you adorable little flies. You are invited to come watch Saki be kinda forlorned on this All Hollow's Eve. The NBA is back in full swing and we're already looking to sad departures that haven't even happened yet. Saki realizes a grave mistake he made that ended his friendship with Latrell Sprewell. Saki gives us the Vegas odds in regards to how long it would take him to beat the classic Movie monsters, demons and ghosts in a physical altercation. Bro, how serious are you and Vivian? Nightmares come true on THE SHRED HEAD PODCAST (SCREEEEEEEEEEEEEEAM!!) Support this podcast at — https://redcircle.com/the-shred-head-podcast/donations…

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