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Pilates Exchange explicit
Manage series 3506548
Learn about the art and philosophy of Pilates and fitness mixed with evidence-based exercise science. Find helpful teaching tips, resources, and empowering ideas to elevate your classes/business. We will have tough and inspiring conversations with other coaches, experts, artists, and athletes. Our goal is to challenge myths, explore concepts, and engage in healthy debate as we dive deep with intrigue and curiosity. When we can trust and express ourselves through our bodies, we are unlimited in our ability to change ourselves and our communities for the better. As movement teachers and coaches, we have the power to help people experience this for themselves. Exchanging ideas and changing people’s lives, one session at a time. This is the pilates exchange.
54 episode
Manage series 3506548
Learn about the art and philosophy of Pilates and fitness mixed with evidence-based exercise science. Find helpful teaching tips, resources, and empowering ideas to elevate your classes/business. We will have tough and inspiring conversations with other coaches, experts, artists, and athletes. Our goal is to challenge myths, explore concepts, and engage in healthy debate as we dive deep with intrigue and curiosity. When we can trust and express ourselves through our bodies, we are unlimited in our ability to change ourselves and our communities for the better. As movement teachers and coaches, we have the power to help people experience this for themselves. Exchanging ideas and changing people’s lives, one session at a time. This is the pilates exchange.
54 episode
Semua episode
×1 The Science of Building New Exercise Habits and a Healthy Lifestyle 30:46
1 New Year, New Goals - Elevating Your Pilates Practice and Business 19:25
1 If you can’t demonstrate it, don’t teach it. 21:32
1 How to Start and Scale a Pilates Studio: Hannah’s Wellness Business Journey 30:23
1 Overcoming Limiting Beliefs for Wellness Business Success: Mindset, Pricing, and Growth Tips with Sandy Connery 45:18
1 Pregnancy Pilates Guide with Dr. Laura Williams 41:44
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