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The Duality Labs Podcast
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Konten disediakan oleh Caleb Kauffmann. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Caleb Kauffmann atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The always grinding mindset is not sustainable, but a life of rest will never allow us to achieve our goals. On this podcast we will explore the duality of performance training and performance recovery in order to optimize an active, purposeful lifestyle. We talk about intentional discomfort and strategic recovery.
4 episode
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