The Midlife Mud podcast

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Konten disediakan oleh Morgan Mitchell and Chris Peterson, Morgan Mitchell, and Chris Peterson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Morgan Mitchell and Chris Peterson, Morgan Mitchell, and Chris Peterson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Squid Game: The Official Podcast

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Keys and Knives - S3 Ep 1 26:28

5 weeks yang lalu26:28

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Squid Game is back—and this time, the knives are out. In the thrilling Season 3 premiere, Player 456 is spiraling and a brutal round of hide-and-seek forces players to kill or be killed. Hosts Phil Yu and Kiera Please break down Gi-hun’s descent into vengeance, Guard 011’s daring betrayal of the Game, and the shocking moment players are forced to choose between murdering their friends… or dying. Then, Carlos Juico and Gavin Ruta from the Jumpers Jump podcast join us to unpack their wild theories for the season. Plus, Phil and Kiera face off in a high-stakes round of “Hot Sweet Potato.” SPOILER ALERT! Make sure you watch Squid Game Season 3 Episode 1 before listening on. Play one last time. IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and the Jumpers Jump podcast Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…

The Midlife Mud explicit

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"The Midlife Mud" is a quirky, no-holds-barred podcast where a brother and sister navigate the messy, unpredictable waters of midlife. Between career chaos, parenting, and the occasional personal growth breakthrough, they share laughs, lessons, and the surprises of this stage in life. With plenty of sibling banter and a healthy dose of real talk, they explore how midlife can sometimes lead to unexpected moments of clarity and growth. If you consider yourself to be in the midlife stage, this is your fun, down-to-earth place to feel less alone in the mess it can be.

17 episode

#Society #Podcasting Education #Self-Improvement #Comedy #Morgan Mitchell and Chris Peterson #Chris Peterson #Morgan Mitchell #Midlife Crisis #Life Transitions #Midlife Challenges #Personal Growth #Parenting Struggles #Career Change #Relationship #Nest #Aging Gracefully #Humor #Of Selfdiscovery

The Midlife Mud

The Midlife Mud explicit

updated 9 hari yang lalu

Beranda serial•Feed

17 episode

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The Midlife Mud

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Midlife Memory Fog: Is This Normal? 31:56

9 hari yang lalu31:56

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Why did I walk into this room? What was I saying? And… how many kids do I have again? In this episode of The Midlife Mud , we talk all things midlife memory—forgetfulness, brain fog, and the anxiety that creeps in with it. From personal slip-ups to honest talk about Alzheimer’s fears, we explore what’s actually happening in our brains and how stress, hormones, and multitasking play a role. It’s less about fixing it and more about naming it, sometimes reframing it, and of course, realizing we’re not the only ones. Keywords: midlife memory loss, forgetfulness, brain fog, aging brain, perimenopause memory, stress and memory, Alzheimer’s fear, midlife podcast Join our community Talk to us!…

The Midlife Mud

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Confidence in Midlife: Still Faking It? 29:32

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Midlife hits different—and so does confidence. It’s not some magic switch you flip. It’s more like fumbling in the dark, trying not to trip over all the crap life threw your way. In this episode, Morgan and Chris drop the polite nonsense and get honest about: – Why your body feels like an enemy some days (and how that wrecks your confidence) – The end of “fake it till you make it” and the start of “just being me” – Why needing everyone’s approval is exhausting—and how to give yourself a break – How to handle uncertainty without losing your cool (or pretending you don’t have it) This is confidence stripped down—no filters, no perfection, just raw, messy, real life. If you’ve ever felt like you’re winging it, good news: you’re not alone. Showing up imperfectly is the new confident. Wanna hang with us in the mud? themidlifemud.com/join Talk to us!…

The Midlife Mud

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Resentment Weighing on Your Mind? Time for a Clean Sweep 26:57

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This episode of The Midlife Mud is all about resentment—that sneaky, simmering emotion that drains your energy, messes with your relationships, and makes you feel like the world owes you something. Morgan and Chris break down where resentment comes from (think: unmet expectations, shaky boundaries, and self-abandonment), how to spot it, and how to start letting it go. With real-life stories, some uncomfortable truths, and a few laughs, they're figuring out how to stop dragging that emotional deadweight through midlife. Because holding onto resentment doesn’t make you strong—it just makes you tired. Ready to get muddy? Join our community! Mentioned in this episode: Man’s Search for Meaning by Viktor Frankl Talk to us!…

The Midlife Mud

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WTF is Love in Midlife, Really? 43:37

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This week on The Midlife Mud , we’re talking about the five love languages—words of affirmation, acts of service, quality time, gifts, and physical touch—and how they might feel different as we move through midlife. Because let’s be honest: what used to feel like love might now just feel like another thing to manage. We explore: What love languages actually mean (and why they still matter) How most people have 1–2 dominant ones How midlife may or may not shift the way you give and receive love Why understanding your love language—and someone else’s—can lead to fewer WTF moments in relationships And why your relationship with yourself is just as important We also get into how our own love languages have evolved over time, especially when it comes to quality time and solo moments of self-connection—and why that awareness can bring more clarity, grace, and connection. 🎯 Take the official Love Languages quiz 📚 Check out The 5 Love Languages book by Gary Chapman Feeling seen in the mess? Good. 👉 Join the mud at www.themidlifemud.com/join Talk to us!…

The Midlife Mud

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Adult Friendships: Messy, Weird, and Worth It 43:25

9 weeks yang lalu43:25

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Why is making (and keeping) friends as an adult so hard? In this episode of The Midlife Mud , Morgan and Chris get into the complicated world of adult friendships. From the seasonal besties to the awkward art of making new friends in your 40s, they're unpacking why friendship feels different now—and what to do about it. They talk about the time crunch of adult life, the courage it takes to be the first to reach out, and why the best friendships often survive long silences. If you’ve ever felt lonely in a room full of people or wondered how to build real connection again, this one’s for you. Key themes: Why adult friendships are harder (and not just for you) How to build new connections when you feel like the new kid at school What makes a friendship truly deep—and how to keep it that way Whether you're craving a better connection or trying to revive an old one, this episode is a reminder that you're not alone in the mud. Referenced in this episode: The Let Them Theory by Mel Robbins 📚 Platonic by Dr. Marisa G. Franco, PhD 📚 Emily Vondy on Instagram Want to keep this conversation going? Join the muddy community at themidlifemud.com/join . 4o Talk to us!…

The Midlife Mud

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Managing Time and Energy in Midlife (Hacks Not Included) 41:45

11 weeks yang lalu41:45

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In this episode, Morgan and Chris dive into the messy reality of time management in midlife — where the days fly by, the to-do list never ends, and energy is the real currency. They talk about procrastination, energy drains vs. energy boosts, and why routines help (but flexibility saves us). As kids get older and the "empty nest" looms, time feels even trickier — and loaded with big questions about purpose and identity. They don’t promise solutions, but they do offer real talk, a few laughs, and some takeaways: ✔️ Be intentional with your time ✔️ Prioritize what fills you up ✔️ Practice saying no (without guilt) ✔️ Remember: time is not guaranteed Ask yourself: What am I saying yes and no to this week? Links: 📚 Atomic Habits by James Clear 👋 Get muddy Talk to us!…

The Midlife Mud

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Midlife Money : Why Mindset Matters More Than Math 46:46

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Money isn't just math—it's deeply emotional. In this episode of The Midlife Mud , Morgan and Chris open up about their personal money stories, from early family influences to midlife financial pressures like raising kids, saving for retirement, and supporting aging parents. They share how emotions like fear, scarcity, and abundance have shaped their money mindset over time. This is not a financial advice episode—it's a real, relatable conversation about the emotional side of money, financial wellness, and aligning finances with personal values. Curious to learn more about the connection between money and emotions? Check out Money Is Emotional by Christine Luken . And if you're ready for more honest conversations about midlife, money, and meaning, join us at themidlifemud.com/join ! Talk to us!…

The Midlife Mud

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Raising Teens with Grit, Grace, and Zero Clue 54:48

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In this episode of The Midlife Mud , Morgan and Chris wade into the unpredictable waters of parenting teenagers in 2025. Sparked by the Netflix series Adolescents , they unpack the shifting landscape of teen life—from evolving social norms and emotional challenges to the ever-present tech and screen time debates. With humor and honesty, they explore how to stay connected, model empathy, and create space for real conversations (and even a little chaos). Spoiler: there’s no perfect way to do it—but showing up still counts. Referenced in this episode: 📘 Raising Boys by Steve Biddulph 📕 Atlas of the Heart by Brené Brown Join the muddy conversation: themidlifemud.com/join Talk to us!…

The Midlife Mud

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The Secret to Stress Relief You Could Be Missing 50:59

17 weeks yang lalu50:59

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In this episode of The Midlife Mud podcast, Morgan and Chris dive into the lost art of play in adulthood. Why do so many of us see play as unproductive or even childish? They break down how play can be a secret weapon for stress relief, connection, and even problem-solving—without turning into avoidance or escapism. From childhood memories to the little things that still make them lose track of time, they share personal stories and practical ways to bring more play into daily life. Plus, they wrap things up with a little game that proves fun isn’t just for kids—so stick around! Want to dig deeper into the science of play? Check out Play by Dr. Stuart Brown: https://www.amazon.com/Play-Shapes-Brain-Imagination-Invigorates/dp/1583333789 . Join the conversation and rediscover the power of play at themidlifemud.com/join . Talk to us!…

The Midlife Mud

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Perfectionism, Midlife Awakening, and Letting Go: Morgan’s Journey 41:46

19 weeks yang lalu41:46

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In this episode of The Midlife Mud , Morgan dives into her lifelong struggle with perfectionism, control, and the fear of failure—common themes for anyone navigating midlife. She unpacks how early coping mechanisms, like meticulously arranging her Lip Smackers as a kid, set the stage for a relentless pursuit of certainty in adulthood. That drive led her to dentistry, not out of passion but because it felt like a “sure thing.” But when her orthodontic practice failed, she was forced to face a hard truth: perfectionism isn’t a safety net—it’s a trap. Morgan shares the breaking points that finally made her question everything, from the stress-induced shingles that took her down in 2017 to the life-changing car accident in 2024 that forced her to rethink what really matters. She opens up about her shift from fear-based parenting to connection-focused parenting, the lessons she’s learned through coaching, and how midlife has been both a reckoning and a reset. If you’ve ever tried to control your way to happiness—only to realize it’s exhausting and unsustainable—this episode is for you. Tune in for an honest, unfiltered conversation about perfectionism, failure, resilience, and what it really takes to let go in midlife. Talk to us!…

The Midlife Mud

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Reconnecting to Authenticity: Chris’ Journey Through Midlife, Trauma, and Transformation 42:04

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In this episode of The Midlife Mud , Morgan and Chris dive into the powerful theme of returning to oneself and rediscovering authenticity. They explore how many people, in their younger years, disconnect from their true selves—often using coping mechanisms that become unsustainable in midlife. Drawing from insights by Brené Brown and Mel Robbins, they discuss midlife as a reckoning, a time to shed facades and embrace vulnerability. Chris shares his deeply personal journey, beginning with a life-altering event in 1992 when he was sent away from home for over two years. He reflects on the emotional impact of separation, feelings of abandonment, and how these early experiences shaped his adult life, leading to patterns of disconnection and self-doubt. His story unfolds through career struggles, the weight of imposter syndrome, and the heartbreaking estrangement from his daughters. A turning point comes during a backcountry skiing trip in the remote Chic-Chocs of Quebec, where Chris is forced to confront his fears and embrace vulnerability. This experience sparks a transformation—leading him to reassess his values, prioritize authenticity, and build deeper connections with his community. Morgan and Chris emphasize the power of storytelling, the importance of support systems, and how embracing authenticity can lead to profound personal growth. Tune in for an honest, raw conversation about resilience, midlife shifts, and the messy, necessary work of coming home to yourself. Talk to us!…

The Midlife Mud

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How Comparison Sneaks Into Midlife (And Why It's Hard to Shake) 33:53

23 weeks yang lalu33:53

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Morgan and Chris take on the midlife struggle with comparison, exploring how it shows up in careers, parenting, relationships, and personal growth. In a world where social media fuels self-doubt, they share personal stories about recognizing comparison, its impact, and how they manage it. But comparison doesn’t just steal joy—it weakens connection and stifles creativity. The hosts discuss how this mindset can be unconsciously passed down to our kids, keep us chasing external validation, and prevent us from embracing our authentic selves. Rather than offering a one-size-fits-all solution, Morgan and Chris open up about their own experiences and how they work through comparison in everyday life. The big takeaway? Letting go of comparison isn’t just freeing—it allows you (and everyone around you) to shine. Covered in this episode: How comparison in midlife impacts self-worth and relationships The role of social media and external validation in fueling self-doubt How comparison affects parenting Why breaking free from comparison fosters authenticity and connection Mentioned in this episode: The Alchemist by Paulo Coelho – Get the book here Join the conversation on midlife, self-acceptance, and embracing the messiness of real life: Chime in via their home page www.themidlifemud.com/contact Talk to us!…

The Midlife Mud

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Screens, Streams, and Scrolls: Breaking Free from Midlife Digital Addiction 25:37

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In this episode of Midlife Mud , Morgan and Chris take a look at the relationship between midlife adults and screen time. From endless social media scrolling to streaming binges and fear-driven LinkedIn usage, they share personal stories about how screens often become addictive escapes from the challenges of midlife. Inspired by Dr. Anna Lembke's Dopamine Nation: Finding Balance in the Age of Indulgence , the hosts explore how the constant pursuit of instant gratification through screens can create harmful addiction cycles. Morgan reflects on how social media has become a way for her to check out, while Chris opens up about using Netflix as a distraction from addressing personal challenges. Rather than offering quick fixes, Morgan and Chris candidly discuss their ongoing efforts to navigate their own screen habits and addictions. Through humor and honesty, they reflect on the messy process of balancing digital distractions with the demands and opportunities of midlife. If you’ve ever wondered how your screen time might be affecting your well-being, creativity, or sense of purpose, this episode is for you. Join us as we explore the complexities of midlife, growth, and connection – with or without our screens. Discover Dr. Anna Lembke's book, Dopamine Nation, here . Talk to us!…

The Midlife Mud

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Lost in the Practical? Start Dreaming Again 45:51

27 weeks yang lalu45:51

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In this episode of The Midlife Mud , Morgan and Chris explore the delicate dance between dreaming and practicality. They share personal stories and insights on rekindling dreams while managing real-life responsibilities. From navigating transitions between dreamer and pragmatist to embracing creativity and intentional choices, this honest and relatable discussion offers practical strategies for finding balance and purpose. Whether you're stuck in the midlife muck or seeking more joy, tune in to discover how to align your intentions for a fulfilling year ahead. Talk to us!…

The Midlife Mud

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From Tasks to Emotions: Asking for Help in Midlife 48:10

29 weeks yang lalu48:10

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In this episode of The Midlife Mud , Morgan and Chris get real about the struggle of asking for help in midlife. They share their own experiences of fighting the urge to "go it alone," often driven by the pressure to look like they’ve got it all figured out. But, spoiler alert—vulnerability and authenticity are the true superpowers. The conversation digs into the hidden costs of not reaching out, from burning out to messing with relationships, and they offer some practical ways to make asking for help feel a little less daunting. In the end, this episode is a reminder that asking for help is not weakness—it’s a bold move that helps us connect and thrive. Talk to us!…

The Midlife Mud

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Midlife is Level 2 Fun: Where Struggles Meet Joy 38:43

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In this episode, Morgan and Chris dive into the why behind The Midlife Mud —how they’ve come to embrace the glorious mess that is midlife and why they want to connect with others navigating the same muddy waters. They talk about the different levels of fun that come with this stage of life and how it’s not always what you expect. The episode also takes a turn as they share a recent backcountry trek that challenged them in ways they didn’t anticipate, but left them with some serious personal growth and newfound connections. They reflect on the power of slowing down, appreciating the small moments, and finding meaning even in life’s messiest parts. Morgan and Chris invite you to share your own midlife experiences with them over at www.midlifemud.com . Talk to us!…

The Midlife Mud

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The Midlife Mud Trailer 1:49

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Chris and Morgan, siblings and hosts of the "Midlife Mud" podcast, discuss the challenges and complexities of midlife. They explore feelings of overwhelm, boredom, and existential questions that often accompany this life stage. Despite acknowledging gratitude for what they have, they highlight the common experience of midlife not meeting expectations. The podcast aims to provide authentic, humorous, and flawed perspectives on midlife struggles, offering a sense of community and the possibility of using these challenges as a form of personal growth. New episodes will be released bi-weekly starting January 7, inviting listeners to subscribe and engage with their journey through midlife's messiness. Talk to us!…

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