Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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Konten disediakan oleh Meg Trucano, Ph.D. and Meg Trucano. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Meg Trucano, Ph.D. and Meg Trucano atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Konten disediakan oleh Meg Trucano, Ph.D. and Meg Trucano. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Meg Trucano, Ph.D. and Meg Trucano atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The Changeology podcast explores the art, science, psychology, and philosophy behind making big, bold, badass life changes.
Inspiring. Empowering. A little weird.
4 episode
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Manage series 3638988
Konten disediakan oleh Meg Trucano, Ph.D. and Meg Trucano. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Meg Trucano, Ph.D. and Meg Trucano atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The Changeology podcast explores the art, science, psychology, and philosophy behind making big, bold, badass life changes.
Inspiring. Empowering. A little weird.
4 episode
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1 From Future Executive to Creative Entrepreneur: How Kendall Cherry Rewrote Her Own Story 58:02
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Putar Nanti Putar Nanti Daftar Suka MenyukaiIn this episode of the Changeology podcast, I interview Kendall Cherry (yes, like the fruit!), who is the powerhouse behind the Candid Collective, a ghostwriting agency that delivers world-class storytelling services. Kendall has written for $100M+ startups, email empires with 750,000 subscribers, and thought leaders with 7 million followers, and also writes about the art and craft of telling stories that sell in her weekly newsletter, Wallflower Fridays. But before starting her ghostwriting business, Kendall was on the fast track to achieving executive status and corporate success at a Fortune 100 company. Kendall shares how a panic attack during a high-stakes presentation caused her to reconsider her career path and what she wanted from her life, shifting focus from rapidly climbing the corporate ladder to pursuing her true desire to start her own business and reconnecting with her childhood love: writing. This episode is perfect inspiration for anyone considering a major career change, especially anyone who is thinking about leaving the stability of the corporate world for entrepreneurship. Kendall's story is inspiring and infuriating in parts, so be sure to listen to the end to hear why! What You'll Learn in This Episode: How Kendall navigated a toxic corporate environment, including dealing with a narcissistic boss and exceeding unrealistic expectations The pivotal moments that led Kendall to leave her corporate job, and the transformative conversation that changed everything for her How Kendall repurposed her corporate communication skills to build a successful ghostwriting enterprise The importance of maintaining autonomy and connecting with childhood interests when choosing a new career path Practical advice for those considering a major career change, including seeking outside perspectives and trusting your instincts If you want Meg's support during your significant change, you can apply to work with her here . Want to learn more about the art, science, philosophy, and psychology of making significant life changes? Sign up HERE for my weekly newsletter and have the Changeology podcast delivered straight into your inbox! Connect with Meg on-- LinkedIn Instagram…
1 Changeology Clinic: The Psychology Behind Why "Starting Over" Is So Scary 17:13
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Putar Nanti Putar Nanti Daftar Suka MenyukaiIn this episode of the Changeology podcast, I dive into one of the most common roadblocks when considering a major life or career change: the fear of “starting over.” In today’s Changeology Clinic episode, I share a client case study about Emily, a respected professional in her field who’s facing burnout and the internal struggle of whether to leave behind the successful career she’s built. Emily is terrified of losing the respect, recognition, and financial stability she’s worked so hard to establish—but she also wants to explore something new. I discuss how this fear of starting from scratch holds people back and offer insights into how to reframe and overcome that fear. If you've ever felt trapped in your current situation because of the fear that changing careers or life paths would mean starting from zero, this episode is for you. I provide coaching strategies to help you overcome this roadblock and embrace change with confidence. You’ll gain a new perspective on how to tackle this fear, reframe the idea of "starting over," and start moving forward toward meaningful change, no matter where you’re starting from. What You’ll Learn in This Episode: 🌟 How your past experiences shape your perception of "starting over" and how to challenge these perceptions 🌟 Why naming and confronting our fears makes them less daunting 🌟Strategies for building self-efficacy and confidence when making big life changes 🌟 How to reframe the fear of starting over into an exciting new beginning If you want Meg's support during your significant change, you can apply to work with her here . Want to learn more about the art, science, philosophy, and psychology of making significant life changes? Sign up HERE for my weekly newsletter and have the Changeology podcast delivered straight into your inbox! Connect with Meg on-- LinkedIn Instagram…
1 From Air Traffic Controller to Entrepreneur: Emma-Louise Parkes on Harnessing Your Unique Energy for Successful Career Change 42:35
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Putar Nanti Putar Nanti Daftar Suka MenyukaiIn this episode of the Changeology podcast, I chat with Emma-Louise Parkes, coach and founder/CEO of The Ambitious Introvert. Emma-Louise shares her inspiring story of leaving a highly respected, well-paid career as an air traffic controller to start her own coaching business just weeks before the global pandemic hit. She opens up about the doubts, fears, and "what ifs" she faced, and the pivotal moment when she knew it was time to make a change. We delve into the challenges of transitioning careers, the importance of self-trust, and the support systems that helped her navigate this massive shift. Emma-Louise also shares her expertise on introversion and addresses common misconceptions about introverts, and explains how introverts can manage their energy effectively to support them best through times of big change. She discusses the impact of overstimulation and the importance of creating space for reflection. This episode is a must-listen for anyone considering a major life or career change, especially if you're an introvert or highly sensitive, or feeling overwhelmed by the fear of starting over. Emma-Louise's story is a testament to the power of following your gut, understanding your energetic needs, and creating a life that aligns with your values. What You’ll Learn in This Episode: 🌟 How to overcome the fear of leaving a stable career and pursuing your passion. 🌟 The importance of self-trust and how to cultivate it when making big decisions. 🌟 Strategies for managing energy as an introvert and/or highly sensitive person, especially during times of change. 🌟 The power of a solid support system, how to find the right people to help you navigate a big change–how to tune out the noise. 🌟Why reducing overstimulation and creating space for reflection is crucial for clarity and decision-making. 🌟 The importance of patience and having realistic expectations when pursuing big goals. Connect with Emma-Louise: https://theambitiousintrovert.com https://www.linkedin.com/in/emmalouparkes/ https://www.instagram.com/emmalouparkes/ https://theambitiousintrovert.com/podcast If you want Meg's support during your significant change, you can apply to work with her here . Want to learn more about the art, science, philosophy, and psychology of making significant life changes? Sign up HERE for my weekly newsletter and have the Changeology podcast delivered straight into your inbox! Connect with Meg on-- LinkedIn Instagram…
Welcome to the Changeology podcast, where we discuss the art, science, psychology and philosophy behind making big, bold, badass life changes. I’m your host, Dr. Meg Trucano, and I’m a developmental psychologist and a confidence coach for ambitious women who are ready to make life-changing moves. In this podcast, you’ll be…. INSPIRED by guests who share the stories of how they landed on their feet after making a significant life-change; (from midlife career changes to moving across the country to become a full-time artist, and everything in between) You’ll be EMPOWERED by new ideas from experts representing a wide range of disciplines to help YOU along your own change journey, And it might GET A LITTLE WEIRD as you hear from me, as I share from my own experience making a massive life change. In the COACHING CLINIC segment of the podcast, I share with you the exact questions, guidance, and tools I would use to coach a client on topics related to those big, badass life-changes, drawing on my expertise as a psychologist, coach, aspiring artist, and slightly strange human being doing her best to live her life authentically. The Changeology podcast is THE RESOURCE you need to create big, bold change in your own life–because you’ll be armed with the tools, techniques, and tips you need to land on your feet and live authentically in a way that lights you up. So I invite you to tune in every other week to the inspiring, empowering, and… a little weird Changeology podcast. If you want Meg's support during your significant change, you can apply to work with her here . Want to learn more about the art, science, philosophy, and psychology of making significant life changes? Sign up HERE for my weekly newsletter and have the Changeology podcast delivered straight into your inbox! Connect with Meg on-- LinkedIn Instagram…
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