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Can I even lift, sis?
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Konten disediakan oleh Kia Handley. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kia Handley atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In just over a month I, Kia Handley, will be competing in my first ever power lifting competition. No big deal really - except I've only been in the gym for less than 12 months. Will I make it? Will I wee? What am I doing? But more importantly, can I even lift, sis?
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