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Should you get a standing desk?
Manage episode 308809969 series 3020785
Konten disediakan oleh 60SecMedEd and Rob Rogers. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh 60SecMedEd and Rob Rogers atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Most of us sit at a desk when we email or podcast, right? Ever try a standing desk? Believe it or not, standing at a desk may actually be better for your health than sitting. There are some experts that equate too much sitting to a cardiovascular risk factor. What? Yup, you heard me. It might be as mad as smoking. Recently, Will and I purchased a Jarvis standing desk, and I have to tell you, I am loving it. I think more clearly standing, and I don't feel sluggish. There are various options, some affordable, some more expensive.
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