Academic Survival ® podcast

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Nursing School Journey with Aryss Richardson 52:04

11 weeks yang lalu52:04

52:04

In this episode Aryss Richardson, a first-year nursing student, discusses her journey from premed aspirations to discovering her true calling in nursing. Aryss shares the pivotal moment that led her to change paths, a sermon that resonated with her deeply, and the successful entrance exam that confirmed her decision. Aryss offers invaluable advice for future nursing students, stressing the importance of collaboration and mutual support over competitiveness. She reflects on her positive experience with classmates and the strength that comes from a supportive peer group. Aryss talks about her academic routine, the challenges of an accelerated BSN program, and her effective use of tools like NotebookLM and ChatGPT for studying. The episode covers Aryss' personal motivations, including the tragic loss of her younger sister Autumn, which fuels her drive to excel in the medical field. Aryss speaks fondly of her mentors and the crucial role they played in her success, while also acknowledging the struggles of navigating college applications and financial aid without much guidance. Listeners will gain insights into Aryss' strategies for time management, the importance of a positive support system, and practical tips for high school students preparing for college. Aryss and Shandra also share entertaining stories about college mishaps and discuss the transformative impact of AI tools in education. Tune in to follow Aryss Richardson's promising journey through nursing school and gather practical tips for surviving and thriving in academia. Check-out an earlier episode with Aryss here: https://www.academicsurvival.com/Healthcare/…

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From Howard University to Law Enforcement: Officer Jill's Story 1:05:21

29 weeks yang lalu1:05:21

1:05:21

In this episode, Officer Jill sheds light on the critical topics of campus safety, law enforcement, and the enriching experience of attending an HBCU (Howard University). Three Key Takeaways: Know Your Rights and Stay Compliant: Understanding what you should and should not do during interactions with law enforcement can help in maintaining personal safety and ensuring respectful communication. Utilize Campus Resources: Familiarize yourself with campus safety features and resources such as escorted walks and emergency buttons to stay safe, particularly at night. Be Mindful Online: Always verify the identity of people met online, keep personal information private, and avoid posting real-time updates of your activities on social media. This episode of Academic Survival is packed with vital information for students, especially those navigating new environments. Don't miss out on the wisdom shared by Officer Jill and that can help enhance your safety and well-being both on and off campus. Connect with me: YouTube: https://www.youtube.com/@AcademicSurvivalPodcast Website: www.AcademicSurvival.com Loved this episode? Leave a review and rating here: LINK Additional Links from Episode: YouTube: The Human Side with Officer Jill Episode: From Critic to Cop - The Human Side with Officer Jill Howard University…

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Kinesiology Major Jonathan Jackson Williams: How Consistency Leads to Fitness Success 40:09

37 weeks yang lalu40:09

40:09

In this episode, Jonathan Jackson Williams, tackles the challenges and strategies tied to physical activity and recovery. He highlights the significance of listening to one's body and knowing when to take a break from gym routines. Jonathan, a kinesiology student at California State University, Dominguez Hills, emphasizes balancing fitness goals with self-care and underlines how consistency leads to fitness success. Jonathan shares his journey, including his transfer from Mount San Antonio Community College to California State University, Dominguez Hills, attracted by the affordability, diversity, and the strong kinesiology program offered. As he describes, the kinesiology major equips students with knowledge in fitness, nutrition, physical therapy, and opens various career paths like gym ownership, personal training, and physical therapy. The episode also delves into Jonathan's personal experience managing his auditory processing disorder, which affects his ability to quickly grasp and retain information. He explains how he leverages tools like audio recordings of lectures, tutors, and a life coach to overcome his academic challenges. Both hosts stress the importance of seeking help, utilizing available resources like office hours, and self-advocacy to succeed academically and personally. To wrap up, Jonathan discusses his potential internship at a local gym and how technology, like fitness watches, plays a crucial role in tracking physical activity. We close-out this episode with by affirming the importance of rest and recovery as part of the fitness and wellness journey. Three Key Takeaways: 🏋️ **Balancing Fitness and Self-Care:** It's crucial to listen to your body and allow for rest days to prevent overexertion and ensure sustainable progress. 🧠 **Utilizing Resources for Academic Success:** Taking advantage of resources like tutors, office hours, and assistive technologies can significantly enhance academic performance, especially for students with learning differences. 🌟 **Commitment to Consistency:** Small, consistent efforts in fitness and academics can lead to substantial long-term achievements. Thank you for tuning in to this insightful episode of Academic Survival!…

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A Nurse Practitioner's Approach to Healthcare: Student Aryss Richardson Interviews Dr. Angela Allen-Washington 32:04

42 weeks yang lalu32:04

32:04

In this episode, I turn the mic over to Aryss Richardson, who is a high school senior simultaneously taking college courses. She aspires to be a nurse. I've arranged for her to interview the esteemed Dr. Angela Allen-Washington, a doctor of nursing practice with over 20 years of experience. I really wanted her to have the opportunity to interview someone in her career field of interest and was excited to make this happen. The central theme of the episode revolved around nursing, healthcare, and the essential components of patient-provider relationships, providing valuable insights for those considering a career in nursing or healthcare industry. Here are the detailed show notes from the episode: - Dr. Angela Allen-Washington emphasized the significance of collaborative care in addressing complex medical cases, showcasing an example of collaborating with a cardiologist to provide comprehensive care for a pediatric patient with a heart murmur. This underscores the importance of teamwork and effective communication in delivering holistic healthcare. - The episode delved into the critical aspect of fostering trust with patients. Dr. Allen-Washington emphasized active listening, engaging with patient concerns, and involving them in shared decision-making to build strong, trusting relationships. This illuminates the essential role of empathy and patient-centered care in nursing and healthcare professions. - The importance of staying abreast of healthcare advancements and the evolving industry landscape was highlighted. Dr. Allen-Washington shared her strategies, such as engaging in continuing education, joining professional organizations, and using diverse sources like articles, podcasts, journals, blogs, and social media to stay informed. This underscores the significance of lifelong learning and professional development in nursing and healthcare careers. Key takeaways from the episode: - Collaboration is vital in delivering comprehensive healthcare. 🤝 - Active listening and patient engagement are integral to building trusting patient-provider relationships. 🎧 - Continual knowledge acquisition and adaptability are essential for success in the evolving healthcare landscape. 📚…

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Inclusive Leadership for Students: A Conversation with Dr. Dar Mayweather 38:14

47 weeks yang lalu38:14

38:14

In this episode of Academic Survival, I have an enlightening conversation with Dr. Dar Mayweather, a passionate educator and leader, on the intersection of education, career goals, and inclusive leadership development. Dr. Mayweather discusses inclusive leadership for students and emphasizes the importance of recognizing and nurturing people's natural gifts and talents to prepare them for success in the industry. Listeners will discover the significance of inclusive leadership training and the transformation in students' leadership styles, as Dr. Mayweather shares his insights on creating partnerships between academic and student affairs. He offers invaluable advice on understanding the realities of companies and the benefits of networking opportunities in prestigious universities for future careers. Tune in to explore the nuances of diverse leadership styles, the dynamics of educational and career choices, and the value of aligning personal development with desired geographical locations and connections. Additionally, Dr. Mayweather introduces his upcoming book and invites listeners to engage in inclusive leadership training, highlighting the potential for financial success in this field. Whether you're a student navigating your academic journey or an aspiring leader seeking inspiration and valuable life lessons, this episode offers valuable insights into inclusive leadership and the nurturing of individual strengths for a fulfilling career and life. So, don't miss this thought-provoking discussion with Dr. Dar Mayweather on Academic Survival!…

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The Investigative Edge: April Simpson's Insights for Journalism Students 44:04

51 weeks yang lalu44:04

44:04

This Episode of Academic Survival features an insightful conversation with April Simpson, a reporter at the Center for Public Integrity , who shares her expertise and experience in the field of journalism. If you’re a journalism major, this episode is a must-listen for valuable tips and advice to navigate academic and professional life. In this episode, April Simpson discusses the importance of having a support system, prioritizing self-care, and the art of interviewing and understanding diverse sources. She emphasizes the significance of investigative reporting and the impact it can have on uncovering the truth about critical issues. Listeners will also learn about " The Heist ," April’s captivating 5-episode podcast that sheds light on the discrimination faced by Black farmers. Her insights offer a unique perspective on racial equity, historical context, and the discrimination faced by Black farmers by the Department of Agriculture. Join host Dr. Shandra L. McDonald as she engages with April Simpson in a deep dive into the world of journalism and the impactful work that drives awareness and understanding of crucial societal issues. Stay tuned as April Simpson shares her personal journey in journalism, overcoming obstacles, and finding joy in writing. As a journalism major, gain insights into the future of media, the necessity of building a personal brand, and the importance of networking to gain hands-on experience. Whether you're interested in journalism, storytelling, or simply seeking inspiration and valuable life lessons, this episode has something for you. Tune in to Academic Survival and be inspired by April Simpson's journey, expert advice, and the power of investigative reporting.…

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International Insights: Sarah Jung's CBYX Experience from Germany to Las Vegas 30:47

1 year yang lalu30:47

30:47

Today I am excited to have Sarah Jung on the show. Sarah is currently participating in an international exchange program from Germany to the US under the CBYX (Congress Bundestag Youth Exchange) program. She is placed in Las Vegas, attending UNLV part-time and gaining work experience in the hospitality industry. We'll be discussing her experiences, challenges, and key takeaways from her time in the US. 🔖Show Notes🔖 Sarah's Participation in CBYX Program: Sarah is part of the CBYX program, aimed at fostering better relations between young professionals and providing students the opportunity to gain valuable experience abroad. She is placed in Las Vegas, attending UNLV part-time and working in the hospitality industry as part of the exchange program. Cultural and Personal Experiences: Sarah shares her initial challenge of improving her English and her journey towards gaining confidence in the language over time. She reflects on the cultural differences between Germany and the US, including educational, societal, and work-related aspects. The podcast delves into Sarah's internship in Congress and her work on trade shows, offering insights into her practical experiences during the exchange program. Personal and Professional Growth: Sarah's international experience has influenced her future career decisions, opening her eyes to the field of sales and its potential to align with her skills and interests. The conversation also touches upon workplace values, the importance of enjoying the company of colleagues, and the significance of a supportive work culture. 🌟Key Takeaways🌟 🗣️ Improved Language Skills Sarah's experience highlights the value of immersion in a language to improve communication skills, offering a firsthand example of the benefits of engaging in an international exchange program. 🌍 Cultural Awareness and Adaptability Through Sarah's experiences, listeners can understand and appreciate the significance of gaining cultural awareness, embracing diversity, and adapting to different societal norms and work environments. 💼 Career Exploration and Personal Development Sarah's journey sheds light on the opportunities for personal and professional growth that can arise from international exchange programs, inspiring students to consider such experiences to broaden their horizons and discover their potential career paths. 🌟Listeners can gain valuable insights from Sarah's experiences, understanding the impact of international exchange programs on language skills, cultural adaptability, and personal and professional growth. Her story serves as a source of inspiration for students considering similar opportunities.🌟…

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Pitfalls to a Timely Graduation with Dr. Kelly Dobson 29:45

1 year yang lalu29:45

29:45

In this thought-provoking episode of Academic Survival , Dr. Kelly Dobson unveils the untold challenges and obstacles that can hinder a timely graduation from college. Join host Shandra McDonald as she delves into Dr. Dobson's personal journey, from financial dilemmas to unexpected distractions, and how they affected his academic progression. Discover the pivotal moments when Dr. Dobson had to prioritize his passions over societal expectations, and the significance of recognizing when it's time to reevaluate one's chosen path. Get ready to explore the crucial lessons learned from taking 13 years to earn a bachelor's degree, and understand how the early stages of college preparation can shape one's future success. Tune in to gain invaluable insights into navigating personal relationships, exploring career pathways, and making decisions that align with your true passions. Don't miss this eye-opening conversation that offers a fresh perspective on the academic journey and the pursuit of genuine fulfillment.…

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Navigating PWIs: Insights from Adell Coleman and Anna DeShawn 43:59

1 year yang lalu43:59

43:59

Adell Coleman and Anna DeShawn, the hosts of the Head Nod podcast, are joining me on the Academic Survival podcast to share their insights on exploring the Black experience at Predominantly White Institutions (PWIs). Adell Coleman, a seasoned professional working at DCP Entertainment, brings a wealth of knowledge and expertise in the podcasting industry. Meanwhile, Anna Deshawn, the CEO of TheCube, has a passion for amplifying diverse voices and creating meaningful conversations. With their personal experiences as graduates from PWIs, Adell and Anna provide valuable insights and perspectives on navigating the challenges and triumphs of being Black in predominantly White spaces. Get ready to gain a fresh perspective and learn from their expertise in this episode of Academic Survival. The key moments in this episode are: 00:00:00 - Introduction 00:00:52 - The Head nod podcast 00:03:17 - Growing up experiences 00:05:25 - Transition to PWIs 00:09:06 - Hangouts and communities 00:14:35 - College Experience and Learning Styles 00:15:59 - Overwhelm and Personal Challenges 00:18:07 - Support Systems and Black Admin 00:19:23 - Feeling Overwhelmed and Finding Joy 00:24:06 - Fighting Back Against Administration 00:29:59 - Discovering Identity in College 00:32:30 - Designing Support Systems for Black Students 00:33:42 - The Importance of Good Food and Music 00:36:44 - Majors and Career Aspirations 00:39:12 - Shifting Career Paths 00:46:51 - Give Yourself Grace 00:47:54 - The Importance of Networking 00:48:47 - Stay Open to Possibilities 00:49:49 - Personal Experiences and Connecting Stay tuned for more thought-provoking, insightful content related to academic survival in upcoming episodes of the Academic Survival podcast.…

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From Bucharest to Bennington: Andreea Coscai's Academic Journey as an International Student in the US 59:36

1 year yang lalu59:36

59:36

Do you want to discover the key to a successful academic journey as an international student? Look no further! Join us as we unveil the secrets to navigating the challenges and finding support while studying in a different country. Andreea Coscai, an experienced international student herself, will be sharing her valuable insights and solutions to help you achieve your desired outcome - a rewarding and fulfilling academic experience abroad. In this episode, you will be able to: Discover practical tips for surviving and thriving as an international student, ensuring a successful educational journey abroad. Learn strategies for cultural adaptation and finding a supportive community, making your experience as an international student more enriching and rewarding. Uncover the challenges and rewards of studying abroad, enabling you to navigate obstacles while embracing the incredible opportunities that come with it. Explore how education abroad can foster personal development, empowering you to grow both academically and personally on your international journey. My special guest is Andreea Coscai Andreea Coscai, a native of Bucharest, Romania, is a seasoned international student who has navigated the challenges of studying in a different country. She began her academic journey by applying for scholarships and attending an international high school in China. With a strong work ethic and a passion for foreign languages, Andreea thrived in diverse educational environments. She then went on to graduate from Bennington College , an esteemed liberal arts institution in the United States. Throughout her academic journey, Andreea gained valuable insights and experiences as an international student, which she now shares to provide guidance and support to others facing similar challenges. Her diverse background and firsthand knowledge make her a valuable resource for international students seeking advice on studying in a different country. The key moments in this episode are: 00:00:00 - Introduction 00:02:10 - Growing up in Romania 00:05:48 - High School Experience and College Preparation 00:09:11 - College Experience at Bennington College 00:16:10 - The Impact of Studying Abroad 00:17:32 - Choosing the United States for Education 00:18:03 - Support Systems for International Students 00:20:30 - Improvements in Support for International Students 00:21:51 - Majoring in Media and Women's Leadership 00:32:28 - Flexibility and Openness of Education at Bennington College 00:32:43 - Favorite Study Locations 00:34:13 - Discovering Passion for Podcasting 00:37:40 - Pursuing Podcasting 00:40:41 - Support System for International Students 00:44:44 - Three tips to survive the 1st year of college as an internaitonal student 00:49:07 - Feeling Comfortable in LA 00:50:05 - Issues with Living in the US 00:51:36 - Impacting Lives Through Her Nonprofit 00:57:39 - Connecting with Andreea and Her Time Romania…

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Academic Survival Trailer 2:26

1 year yang lalu2:26

2:26

When your dreams of a better future are tied to a college degree, the struggle to achieve that dream becomes an epic tale of courage and determination, especially if you're a 1st generation college student. "So going to college, I was really excited because at first, you're just building up. Oh, you're going to go to college! But then I was also like, okay. Now I'm on my own. Now what?" "When I think of my own journey, when it comes to my mental health in college, college was a tough time." "Every problem that I had came down to a lack of preparation. I was the 1st person in my family to go to college, totally unaware of what would be required to complete college. I mean, there's pitfalls for everybody, but there's extra ones if you're a first timer." The majority of students who drop out of college do so their freshman year. Hi. I'm Doctor Shandra L. McDonald, and I know what it's like to struggle doing your 1st year of college. It wasn't until I used simple strategies to improve my grades that the journey looked promising. In fact, I went from feeling academically inferior and overwhelmed to graduating with honors. Academic Surviva l is a podcast about surviving your freshman year and beyond. This podcast delves deep into the experiences of college students, their fears, and the resilience that propels them forward. I interview current and former college students about their freshman year experiences, and I invite guests who share topics relevant to college life. "There’s going to be external factors that are going to push against you, that are going to tell you you're not good enough, you're not smart enough, you don't have what it takes, all of that is BS." "You’ve got to have Purpose. What is my purpose? It's the driving force of everything that I hold a value." "With the NIL (or Name, Image, and Likeness), is my focus more on deals and money, or is it on staying eligible and making sure my academic success is taken care of." Join me as I discuss how to survive, thrive, and graduate. Academic Survival: The Podcast That Gets Freshmen to Graduation. College just got easier. Jump into any episode right now to get started.…

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Navigating NIL Opportunities, Academic Success, and Life After Sports w/ Former NFL Wide Receiver Roy Hall Jr. 49:57

2 years yang lalu49:57

49:57

I'm excited to introduce you to my guest, former NFL wide receiver Roy Hall Jr. Roy's impressive journey from a standout athlete at Ohio State to professional football with the Indianapolis Colts offers a unique lens to understanding the delicate balance of academia and sports mastery. Now, with his experiences, he sheds light for current student-athletes navigating Name, Image, and Likeness (NIL) opportunities, academics, and life after sports. Roy's insights come from his first-hand experience in the field, where he's seen the highs, lows, and determined the essential elements of success. The key moments in this episode are: 00:00 Student athletes need business and educational support. 06:28 Athlete branding: Excellence, aligning with companies, leverage. 10:22 Opportunity for athletes to excel and succeed. 14:06 Striving for pro success while pursuing education. 16:14 Striving for dream despite potential obstacles. 20:38 Discontinued track due to lack of confidence. 22:33 Finding opportunities beyond sports after an injury. 26:48 Preparing for the future through present experiences. 30:48 Overcoming hardship, helping others succeed despite challenges. 33:33 Education program spans 5th grade to high school. 35:49 Provide backpacks with school and hygiene supplies. 41:06 Choosing priorities, supporting others, and seeking help. 43:08 Expand nonprofit programs to new cities through partnerships. 45:05 Discovering purpose, cultivating gifts, inspiring others to lead. 48:41 Inspiring journey through academic survival, stay consistent.…

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Supercharge Your Engineering Journey: Expert Tips from Mechanical Engineer Mamadou Diallo on Effective Learning 48:42

2 years yang lalu48:42

48:42

If you're feeling frustrated and overwhelmed because despite putting in long hours studying and attending all your classes, you're still struggling to grasp engineering concepts and achieve the grades you desire, then you are not alone! Many college freshmen in engineering face this challenge because they may be relying solely on passive learning methods like re-reading textbooks or passively listening to lectures, which research shows to be ineffective for deep learning. Instead of seeing significant improvement, these students often experience a plateau in their understanding, hindering their academic success. In this episode, we will: Peek into the transformative influence of diversity in the engineering landscape. Adopt simple habits for enhanced learning and strategies. Understand the intricate nature of inter-disciplinary collaborations in engineering. Identify the linkages between engineering curriculum and prevailing industry needs. Spotlight the avenues guiding underprivileged students towards successful engineering careers. My special guest is Mamadou Bringing years of experience and a unique perspective of the world of engineering is our guest today, Mamadou Diallo. After completing his associate degree in Engineering Science and subsequently earning his Bachelor's in Mechanical Engineering from the University of Maryland, Baltimore County (UMBC), Mamadou emerged as an expert in his field with a unique perspective. His journey wasn't without its hurdles, but he embraced the challenges with gusto. Having navigated the academic maze as a minority, Mamadou is set to share valuable insights on developing effective learning strategies and building strong habits. The key moments in this episode are: 00:00:05 - Introduction 00:00:33 - Importance of Study Groups 00:02:17 - Mamadou's Engineering Journey 00:05:32 - Challenges in Engineering 00:09:14 - Different Types of Engineering 00:17:58 - The Importance of Collaboration in Engineering 00:19:36 - Advice for Freshmen in College 00:22:38 - Learn How to Learn 00:26:20 - Exciting Projects in Engineering 00:28:30 - Building and Fulfillment 00:34:40 - The Importance of Skills and Certifications 00:35:00 - Increasing Diversity in the Engineering Workforce 00:35:50 - Exposing Students to the Space Industry 00:36:29 - Mentoring and Balancing Work 00:37:07 - Overcoming Challenges in Math Education…

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Astrophysicist Jessica A. Harris: Inspiring and Empowering Underrepresented Students to Pursue Careers in Science 48:40

2 years yang lalu48:40

48:40

Astrophysicist Jessica A. Harris: Inspiring and Empowering Underrepresented Students to Pursue Careers in Science An empowering journey of a tenacious Black woman in STEM, as she defies barriers, advocates for diversity, and inspires underrepresented students to reach for the stars. In this episode, you will be able to: Grasp the significant impact mentorship and representation holds in the progression of STEM fields. Unearth the power of nurturing diversity and inclusivity in shaping the future of STEM. Understand the triumph of overcoming challenges as an underrepresented student in STEM. Discover the fundamental role of scholarships in opening up opportunities for STEM degrees. Be inspired by the motivational stories and journeys of underrepresented students in science. My special guest is Jessica A. Harris, an astrophysicist whose love for astronomy was born under the night skies of her childhood camping in Oregon. From there, her universe expanded as she studied at Grambling State University in Louisiana and worked her way toward a Master’s degree at Fisk University . Even though Jessica was on track to a PhD, she shifted her focus, realizing her true passion lies in guiding underrepresented students in the STEM field. Today, Jessica is more than just an astrophysicist, she's an advocate championing for the potential hidden within the hearts of aspiring scientists. 🎙️ Key Takeaways: - 🌟 It's essential to seek out programs that support underrepresented students in pursuing STEM degrees, as they can provide valuable financial assistance and mentorship opportunities. - 🚀 Jessica's passion for STEM education and outreach highlights the impact of representation and mentorship, emphasizing the need for genuine allies and supportive programs. - 💡 The discussion on the James Webb Space Telescope underscores the significance of pursuing passion and exposing more students, particularly from underrepresented communities, to the wonders of astronomy and STEM fields.…

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Prioritizing Self-Care and Mental Health in College: Tips from Bria Edgar, School Psychologist-Turned-Therapist 42:14

2 years yang lalu42:14

42:14

In this episode of the Academic Survival Podcast, I interview Associate Professional Clinical Psychologist / School Psychologist Bria Edgar about ways to best cope with the stresses of student life. Bria emphasizes the importance of acknowledging and validating your emotions, and then taking a moment to breathe and plan your next steps. She also discusses her journey from being a school psychologist to becoming a therapist and provides advice for students interested in these fields. Bria highlights the importance of finding a therapist who is a good fit for you, and discusses the value of prioritizing self-care and finding daily routines that benefit mental health. Finally, she shares her love for psychology, sparked by a high school class, and how it has led to her fulfilling career path in mental health therapy. 📌 Stressed about college? Bria Edgar and Shandra McDonald dive into the essentials of college life to find balance, manage stress, and prioritize mental health. 📌 Bria Edgar, a former school psychologist and future mental health therapist, shares her journey and experiences, offering valuable insights and tips for college students. 📌 From coping mechanisms to prioritizing self-care, Bria provides practical advice, emphasizing the importance of mental well-being in academic success. 📌 Discover actionable strategies, personal stories, and expert advice to help you thrive in college and prioritize your mental health.…

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Academic Survival ®

Academic Survival ®

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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