Artwork

Konten disediakan oleh Addicted to People. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Addicted to People atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

Episode 19- no more toxic relationships

38:25
 
Bagikan
 

Manage episode 294894931 series 1223910
Konten disediakan oleh Addicted to People. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Addicted to People atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode we explore another one of the emotional regulation skills or ideas from dialectical behavior therapy and that is removing toxic relationships from your life. This is a lifelong skill and challenge but a lot of people in recovery have a lot of other people that should be in recovery in their lives that are wrecking havoc with their mental health. So hopefully this will give some insight into what those relationships look like and give you a little courage to get rid of them. Please let me know what you think go to my email at nmaclaren@netzero.com or reach out to me on Twitter @NancyMacLaren.
  continue reading

70 episode

Artwork
iconBagikan
 
Manage episode 294894931 series 1223910
Konten disediakan oleh Addicted to People. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Addicted to People atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode we explore another one of the emotional regulation skills or ideas from dialectical behavior therapy and that is removing toxic relationships from your life. This is a lifelong skill and challenge but a lot of people in recovery have a lot of other people that should be in recovery in their lives that are wrecking havoc with their mental health. So hopefully this will give some insight into what those relationships look like and give you a little courage to get rid of them. Please let me know what you think go to my email at nmaclaren@netzero.com or reach out to me on Twitter @NancyMacLaren.
  continue reading

70 episode

Semua episode

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat