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Konten disediakan oleh Shannon Pinkston. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Shannon Pinkston atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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NEW - Episode 93: “The Importance of Vulnerability”

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Manage episode 293697636 series 2785116
Konten disediakan oleh Shannon Pinkston. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Shannon Pinkston atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
May is mental health month, so today’s episode is a deep deep deep dive into vulnerability and authenticity - speaking my truth where mental health is concerned - and the importance of cultivating a supportive tribe as a safety net for those times we land in darkness. I share with you my own journey through depression and anxiety, as well as some tools and tips for pulling yourself out of that deep dark place the way I learned to. Reach out if you need support. I’m here for you. *** Trauma warning: I do cover the topic of suicidal thoughts in this episode, but I also provide tools and tips for those who might need them. --- Support this podcast: https://podcasters.spotify.com/pod/show/airstream.oracle/support
  continue reading

124 episode

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iconBagikan
 
Manage episode 293697636 series 2785116
Konten disediakan oleh Shannon Pinkston. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Shannon Pinkston atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
May is mental health month, so today’s episode is a deep deep deep dive into vulnerability and authenticity - speaking my truth where mental health is concerned - and the importance of cultivating a supportive tribe as a safety net for those times we land in darkness. I share with you my own journey through depression and anxiety, as well as some tools and tips for pulling yourself out of that deep dark place the way I learned to. Reach out if you need support. I’m here for you. *** Trauma warning: I do cover the topic of suicidal thoughts in this episode, but I also provide tools and tips for those who might need them. --- Support this podcast: https://podcasters.spotify.com/pod/show/airstream.oracle/support
  continue reading

124 episode

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