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Lisa Lofty: Fitness guru, hiking guide and caregiver for her mother believes you have a lot of living yet to do

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Manage episode 431280735 series 3562842
Konten disediakan oleh Amanda Lamb. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Amanda Lamb atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Lisa Lofty once walked the runways as a model along the East coast. But later in life, she would find her real jam in an unlikely place. She started leading a fitness ministry at her church. Eventually, there was so much interest in what Lisa was doing that she started her own fitness business in the Washington, D.C. area. She had always loved hiking, but when the pandemic hit, Lisa found herself leading large groups of women out West to hike America’s most beautiful mountains. She believes experiencing the natural beauty of the outdoors is truly like nothing else in life. Lisa is also a caregiver to her 91-year-old mother, a role she embraces and feels is a privilege. You will connect with Lisa’s humility and genuine zest for life in this week’s episode of AGELESS.

To learn more about Lisa:

(18) Facebook

Lisa Lofty (@lobofitnessdc) • Instagram photos and videos

Lisa Lisa (@lobofitnessdc) | TikTok

  continue reading

48 episode

Artwork
iconBagikan
 
Manage episode 431280735 series 3562842
Konten disediakan oleh Amanda Lamb. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Amanda Lamb atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Lisa Lofty once walked the runways as a model along the East coast. But later in life, she would find her real jam in an unlikely place. She started leading a fitness ministry at her church. Eventually, there was so much interest in what Lisa was doing that she started her own fitness business in the Washington, D.C. area. She had always loved hiking, but when the pandemic hit, Lisa found herself leading large groups of women out West to hike America’s most beautiful mountains. She believes experiencing the natural beauty of the outdoors is truly like nothing else in life. Lisa is also a caregiver to her 91-year-old mother, a role she embraces and feels is a privilege. You will connect with Lisa’s humility and genuine zest for life in this week’s episode of AGELESS.

To learn more about Lisa:

(18) Facebook

Lisa Lofty (@lobofitnessdc) • Instagram photos and videos

Lisa Lisa (@lobofitnessdc) | TikTok

  continue reading

48 episode

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