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Swellness: The Fundamental Seven, Maximising Mindset and Performance w/ Simon Williams

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Konten disediakan oleh DM Podcasts and Aintthatswell surf radio. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh DM Podcasts and Aintthatswell surf radio atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome to our Inaugural Swellness Podcast, the first in a new series that will provide you with cutting-edge, evidence-based knowledge and tools to help you surf better and live better.

Today’s guest is former professional cricket player turned Mindset and Performance Coach, Simon Williams, who outlines the seven fundamentals for good health along with a series of protocols and hacks for maximising mindset and performance.

Subscribe to our ad-free Patreon channel here.

See omnystudio.com/listener for privacy information.

  continue reading

480 episode

Artwork
iconBagikan
 
Manage episode 436748696 series 1272281
Konten disediakan oleh DM Podcasts and Aintthatswell surf radio. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh DM Podcasts and Aintthatswell surf radio atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome to our Inaugural Swellness Podcast, the first in a new series that will provide you with cutting-edge, evidence-based knowledge and tools to help you surf better and live better.

Today’s guest is former professional cricket player turned Mindset and Performance Coach, Simon Williams, who outlines the seven fundamentals for good health along with a series of protocols and hacks for maximising mindset and performance.

Subscribe to our ad-free Patreon channel here.

See omnystudio.com/listener for privacy information.

  continue reading

480 episode

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