Airey Bros Radio / Ep 279 / The Unstoppable Speedgoat: Karl Meltzer on Ultramarathons, Life Lessons, and Trail Running Adventures

Airey Bros.'s Radio

In this episode of Airey Bros Radio, we hit the trails with the legendary ultramarathoner Karl Meltzer, aka the Speedgoat. Known for his remarkable achievements in the world of ultrarunning, Carl shares stories from his illustrious career, including his 85, 100-mile race finishes, 50 wins, and his time as the Appalachian Trail southbound record holder. Karl opens up about his journey into trail running, the origin of his nickname, and the creation of the Speedgoat Running Company. He also delves into the importance of living life on your own terms, the benefits of being a minimalist, and how he maintains his longevity in the sport. We also touch on his love for golf, his relationship with his father, and his unique approach to training and recovery.This episode is packed with insights and wisdom from one of the most respected figures in ultrarunning. Whether you're a seasoned runner or just starting out, Karl's stories and advice will inspire you to push your limits and live life to the fullest.
KarlMeltzer.com
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@SpeedgoatTRC