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Konten disediakan oleh Ajahn Sona. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ajahn Sona atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Virtual Metta Retreat: Teatime (4) with Ajahn Sona

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Manage episode 291632600 series 2790688
Konten disediakan oleh Ajahn Sona. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ajahn Sona atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Teatime at Birken (4 of 9) streamed live as part of the Virtual Metta Retreat (December 23-31, 2020).

Index of questions:
00:00 - Welcome
00:33 - Which requires greater effort - overcoming bodily or mental unpleasant feelings?
10:33 - How do we give meaning to Loving-kindness as kusala-kriya - skillfully moving towards the ultimate release of suffering?
23:05 - Could it be that the pandemic has brought good conditions for the development of Metta?
32:53 - Can Metta lead to the Jhanas and Enlightenment?
37:15 - How can I hold my contentment with simplicity and not question it when others ask “what did you do today”?
43:59 - How much needs to be put into Metta practice to overcome our automatic emotional reactions?
48:07 - What does ‘Vande’ mean - from the ‘Buddham Vande’ chant?

  continue reading

205 episode

Artwork
iconBagikan
 
Manage episode 291632600 series 2790688
Konten disediakan oleh Ajahn Sona. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ajahn Sona atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Teatime at Birken (4 of 9) streamed live as part of the Virtual Metta Retreat (December 23-31, 2020).

Index of questions:
00:00 - Welcome
00:33 - Which requires greater effort - overcoming bodily or mental unpleasant feelings?
10:33 - How do we give meaning to Loving-kindness as kusala-kriya - skillfully moving towards the ultimate release of suffering?
23:05 - Could it be that the pandemic has brought good conditions for the development of Metta?
32:53 - Can Metta lead to the Jhanas and Enlightenment?
37:15 - How can I hold my contentment with simplicity and not question it when others ask “what did you do today”?
43:59 - How much needs to be put into Metta practice to overcome our automatic emotional reactions?
48:07 - What does ‘Vande’ mean - from the ‘Buddham Vande’ chant?

  continue reading

205 episode

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