Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Konten disediakan oleh Anxious AF Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Anxious AF Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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1st Episode - Hungry AF
MP3•Beranda episode
Manage episode 219702531 series 2455994
Konten disediakan oleh Anxious AF Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Anxious AF Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
For the 1st episode, Sarah discusses her experience with dieting and how that's affected her self-esteem and self-worth. It's a short one, but there will be more stories and chats to come. New episodes every Saturday! Subscribe to us. Go to our website anxiousafshow.com. We're also on Facebook/Instagram/Twitter - @anxiousafshow Hosted & Produced by Sarah Kerlin Music by Garrett Rose - www.garrettrose.com Editing/Mixing by Brian Castillo
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39 episode
MP3•Beranda episode
Manage episode 219702531 series 2455994
Konten disediakan oleh Anxious AF Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Anxious AF Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
For the 1st episode, Sarah discusses her experience with dieting and how that's affected her self-esteem and self-worth. It's a short one, but there will be more stories and chats to come. New episodes every Saturday! Subscribe to us. Go to our website anxiousafshow.com. We're also on Facebook/Instagram/Twitter - @anxiousafshow Hosted & Produced by Sarah Kerlin Music by Garrett Rose - www.garrettrose.com Editing/Mixing by Brian Castillo
…
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39 episode
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