Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Konten disediakan oleh Anxious AF Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Anxious AF Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Isolated AF: Lonely & Self-Loathing
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Manage episode 258962811 series 2455994
Konten disediakan oleh Anxious AF Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Anxious AF Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
What a time to be anxious. In this intro to our bonus 'Isolated AF: Coronavirus' series, Sarah discusses her experience in this time of the pandemic and social distancing. In the coming days, we’ll be releasing a playlist of 4 new episodes that focus on how this uncertain time is affecting people in different situations. Be sure to subscribe to the podcast to be alerted when the episodes are up. Stream every episode at anxiousafshow.com Email us at anxiousafshow@gmail.com. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Production Assistance from Matt Lourie Music by Garrett Rose - www.garrettrose.com
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39 episode
MP3•Beranda episode
Manage episode 258962811 series 2455994
Konten disediakan oleh Anxious AF Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Anxious AF Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
What a time to be anxious. In this intro to our bonus 'Isolated AF: Coronavirus' series, Sarah discusses her experience in this time of the pandemic and social distancing. In the coming days, we’ll be releasing a playlist of 4 new episodes that focus on how this uncertain time is affecting people in different situations. Be sure to subscribe to the podcast to be alerted when the episodes are up. Stream every episode at anxiousafshow.com Email us at anxiousafshow@gmail.com. We're on Instagram & Facebook: @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Production Assistance from Matt Lourie Music by Garrett Rose - www.garrettrose.com
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39 episode
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