Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Konten disediakan oleh Anxious AF Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Anxious AF Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Season 2 Ep. 7 - Panicky AF
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Konten disediakan oleh Anxious AF Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Anxious AF Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this week's episode, Sarah re-enacts a panic attack. Then, she chats with her best friend, Matt, about the expectation of having everything (career, happiness, family) at a certain age and what happens when life does not go the way you planned. Follow Matt @mattylourie on IG/Twitter. Subscribe to the podcast wherever you listen! Rate & Review! Stream every episode on anxiousafshow.com Email us at anxiousafshow@gmail.com. Follow us on social media @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Music by Garrett Rose - www.garrettrose.com
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39 episode
MP3•Beranda episode
Manage episode 247798761 series 2455994
Konten disediakan oleh Anxious AF Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Anxious AF Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this week's episode, Sarah re-enacts a panic attack. Then, she chats with her best friend, Matt, about the expectation of having everything (career, happiness, family) at a certain age and what happens when life does not go the way you planned. Follow Matt @mattylourie on IG/Twitter. Subscribe to the podcast wherever you listen! Rate & Review! Stream every episode on anxiousafshow.com Email us at anxiousafshow@gmail.com. Follow us on social media @anxiousafshow Hosted & Produced by Sarah Kerlin Edited & Mixed by Angelique Ibarra Music by Garrett Rose - www.garrettrose.com
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