Episode 11: Soulful Sunday: Finding Your Support, Flow vs. Structure, Kundalini Yoga & Moving Through Resistence

Apostrophe Soul Radio

This episode was so much fun!! We sat down for another beautiful Soulful Sunday conversation together. We are loving feeling the cozy, calming, weekend vibes within these midwinter chats! We go inward and deep as we chat about harmony and the delicate balance between being in flow, following our inward voice and the structure of daily life.

We discuss a favorite tool we both have come to love, the technology of Kundalini Yoga. How it has upleveled our lives and brought healing on a physical level, a mental and emotional spectrum for both of us. How working with this incredible yoga has brought understanding on how all parts of our being are interconnected. And its gift of bringing confidence and the idea of embodiment into our lives. Believing that we can feel a certain way after we achieve a specific goal and bringing that feeling into the present. Thus, attracting in that very reality! Fascinating!!

We also talk about the power of forgiveness. Most importantly forgiving ourselves frequently. Forgiveness is meant for us and we are worthy to be forgiven.

Grab a cup of some warm goodness, cozy up and join us for this beautiful Soul-Filled Sunday Chat!!

Resources:

andeelove.com

@andeelove_ on Instagram

elevatetheglobe.com

@elevatetheglobe on Instagram

We would love to hear from you! Questions? DM us @apostrophe_soul on Instagram

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