Enhance Your Digital Wellbeing with Anastasia Dedyukhina

ATD Accidental Trainer

Konten disediakan oleh atd. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh atd atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

11M ago 50:37

MP3•Beranda episode

Anastasia Deduykhina, founder of Consciously Digital, joins the podcast to discuss digital wellbeing. Anastasia shares how digital transformation is impacting key workplace skills, including learning, memory, active listening, and critical thinking. She provides suggestions to regain focus, reduce stress, create boundaries with digital devices, and reconnect with our bodies.

Resources:

Anastasia on LinkedIn: https://uk.linkedin.com/in/anastasiadedyukhina
Consciously Digital: https://www.consciously-digital.com/founders-story
TEDx Talk: Are you a Robot: https://www.youtube.com/watch?v=MOul_7qAOws
https://www.td.org/atd23news/help-your-internal-librarian-help-youhttps://pubmed.ncbi.nlm.nih.gov/17024677/
London taxi drivers study: https://pubmed.ncbi.nlm.nih.gov/17024677/

100 episode

#Careers #Business #Training #Accidentaltrainer #Associationfortalentdevelopment #Lisaspinelli #Talentdevelopment #Podcasting Education #ATD #Learn