Ep. 013: Are You A Healthy Aviator?? AvGeek Chronicles podcast

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Aviation Lifestyle Im On Colin Hodges

Konten disediakan oleh Colin Hodges. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Colin Hodges atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Ep. 013: Are you a healthy aviator??

6+ y ago 45:23

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MP3•Beranda episode

Konten disediakan oleh Colin Hodges. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Colin Hodges atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

On this weeks episode of AvGeek Chronicles I want to dive into a topic that I think is sorely overlooked in the aviation world. I want to talk about 5 areas in aviator health that we should take serious pride in! Those 5 topics are stress and mental health, weight management, exercise, rest, and general health checks.These are all important parts of an aviator’s health so listen in and we'll dive a little bit deeper into these. You can also now become a supporter of the AvGeek Chronicles Podcast by donating to our new mission and the non-profit organization I am starting up. My goal is to truly change the life of a future young aviator and I want AvGeek Nation to have a part in this mission. Click the support button and we'll let everyone know that you are a supporter of our future aviators,. Thank you from the bottom of my heart!! --- Support this podcast: https://podcasters.spotify.com/pod/show/avgeekchronicles/support

… continue reading

46 episode

#Aviation #Lifestyle #Im On #Colin Hodges

Artwork

Ep. 013: Are you a healthy aviator??

AvGeek Chronicles

published 6+ y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Colin Hodges. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Colin Hodges atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

On this weeks episode of AvGeek Chronicles I want to dive into a topic that I think is sorely overlooked in the aviation world. I want to talk about 5 areas in aviator health that we should take serious pride in! Those 5 topics are stress and mental health, weight management, exercise, rest, and general health checks.These are all important parts of an aviator’s health so listen in and we'll dive a little bit deeper into these. You can also now become a supporter of the AvGeek Chronicles Podcast by donating to our new mission and the non-profit organization I am starting up. My goal is to truly change the life of a future young aviator and I want AvGeek Nation to have a part in this mission. Click the support button and we'll let everyone know that you are a supporter of our future aviators,. Thank you from the bottom of my heart!! --- Support this podcast: https://podcasters.spotify.com/pod/show/avgeekchronicles/support

… continue reading

46 episode

#Aviation #Lifestyle #Im On #Colin Hodges

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