Offline dengan aplikasi Player FM !
Mechanics of Sleep
Manage episode 302215535 series 2981748
The subject of sleep can at times be misinterpreted. In this episode, we will delve into the science behind sleep and how it affects pilots. One of the key issues pilots face is managing fatigue. Rosemary Clancy from LetSleepHappen joins us to talk about the physiology and psychology of sleep, long haul and night operations, and how alcohol and prescription medication can affect sleep.
12 episode
Manage episode 302215535 series 2981748
The subject of sleep can at times be misinterpreted. In this episode, we will delve into the science behind sleep and how it affects pilots. One of the key issues pilots face is managing fatigue. Rosemary Clancy from LetSleepHappen joins us to talk about the physiology and psychology of sleep, long haul and night operations, and how alcohol and prescription medication can affect sleep.
12 episode
Semua episode
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.