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YOU ARE ENOUGH! How to Stop Being Self-Critical
Manage episode 423218129 series 2898186
YOU ARE ENOUGH! Being a Bad Bitch isn't a destination, it's a way of life. Learn how to overcome those self-critical sad bitch moments and feelings of not-enoughness:
- Reflect on self-imposed pressures and how the constant feeling of needing to do more can lead to burnout and feelings of inadequacy.
- Change your internal dialogue: Personal growth involves shifting from self-criticism to positive self-talk.
- Break free from societal and internal cages: Identify areas where you stifle your authentic self and strive to live free of those constraints.
- Embrace your creative and feminine aspects: allow your true self to emerge beyond professional and societal expectations.
- Have balance and be gentle: It's okay to have sad bitch moments. Prioritize self-care, and manage your thoughts to pivot towards positivity.
Join us at https://www.badbitchempire.com/
Connect @LisaCarmenWang on Instagram
54 episode
Manage episode 423218129 series 2898186
YOU ARE ENOUGH! Being a Bad Bitch isn't a destination, it's a way of life. Learn how to overcome those self-critical sad bitch moments and feelings of not-enoughness:
- Reflect on self-imposed pressures and how the constant feeling of needing to do more can lead to burnout and feelings of inadequacy.
- Change your internal dialogue: Personal growth involves shifting from self-criticism to positive self-talk.
- Break free from societal and internal cages: Identify areas where you stifle your authentic self and strive to live free of those constraints.
- Embrace your creative and feminine aspects: allow your true self to emerge beyond professional and societal expectations.
- Have balance and be gentle: It's okay to have sad bitch moments. Prioritize self-care, and manage your thoughts to pivot towards positivity.
Join us at https://www.badbitchempire.com/
Connect @LisaCarmenWang on Instagram
54 episode
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