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Finding You Superwoman-Self with Pooja Church
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Manage episode 371575732 series 3484481
Konten disediakan oleh Allison Anderson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Allison Anderson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Allison interviews Pooja Church, an elite Lifestyle Fitness Coach, Certified Strength and Conditioning Specialist (National Strength & Conditioning Association) & Certified Pre-Postnatal Coach (Girls Gone Strong).
Allison and Pooja discuss their own health and fitness journey, common fitness misconceptions, and Pooja shares her 5 Pillars of Success.
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