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[Ep.29] How to Get Out of Your Funk and Improve Your Mood
Manage episode 423604206 series 3579867
Konten disediakan oleh Victoria Jenn Rodriguez. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Victoria Jenn Rodriguez atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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In this episode, host, Victoria Jenn share her secrets to getting off an emotional rollercoaster and how to motivate yourself to enhance your mood.
In this episode:
- Why a routine is necessary to creating structure and balance in your life
- 5 simple ways to get out of your funk without having to leave your house
- Why you need a badassery committee
⬇️ More stuff you should check out ⬇️
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🌟 LIMITED TIME ONLY: FREE Workbook🌟
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