Simple Stress Management Tips To Teach Your Kids Beanstalk Single Mums podcast

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Kids And Families Parenting Don't Get Lucy Good

Konten disediakan oleh Elle Sitek. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Elle Sitek atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Simple stress management tips to teach your kids

3+ y ago 36:52

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MP3•Beranda episode

Konten disediakan oleh Elle Sitek. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Elle Sitek atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Stressed out kids = stressed out parents, and vice versa. For this reason, I chat to Dr Louise Metcalfe about how to help our children manage stress and anxiety on a daily basis.

We discuss: Why it's so important for the gorgeous little people in our worlds to understand their emotions and take care of their mental health; the benefits of the much undervalued and underrated activity of breathing, the advantages of getting kids to talk and who they can talk to; different kinds of stress relieving resources that can work for kids; how to help kids manage overwhelm as part of a normal day; and how the Gheorg app can play a positive part in helping your child develop resilience and manage stress.

… continue reading

98 episode

#Kids And Families #Parenting #Don't Get #Lucy Good

Artwork

Simple stress management tips to teach your kids

Beanstalk Single Mums

12 subscribers

published 3+ y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Elle Sitek. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Elle Sitek atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Stressed out kids = stressed out parents, and vice versa. For this reason, I chat to Dr Louise Metcalfe about how to help our children manage stress and anxiety on a daily basis.

We discuss: Why it's so important for the gorgeous little people in our worlds to understand their emotions and take care of their mental health; the benefits of the much undervalued and underrated activity of breathing, the advantages of getting kids to talk and who they can talk to; different kinds of stress relieving resources that can work for kids; how to help kids manage overwhelm as part of a normal day; and how the Gheorg app can play a positive part in helping your child develop resilience and manage stress.

… continue reading

98 episode

#Kids And Families #Parenting #Don't Get #Lucy Good

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