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Pro Athletes Use This Emotional Control Trick Daily
Manage episode 355040891 series 3446255
Konten disediakan oleh Dr. Jay Cavanaugh. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Jay Cavanaugh atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Managing your emotions is a huge part of your success as a pro athlete.
Mastering this simple technique for creating space and you'll be managing your emotions better in no time.
Which level are you competing at?
Become a Mental Beast!
Hop on "The Beast," a weekly bulletin for pro athletes, student-athletes, coaches, and parents.
Join "The Beast" by clicking the link below!
https://behindthebest.co/the-beast-podcast/
Want help optimizing your mental game?
Call or text Dr. Jay Cavanaugh at 1-951-999-8423
Or email him at jay@behindthebest.co
Our testimonials can be found at https://sportsperformanceanxiety.com/results/
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