))
How Yoga Can Help With Weight Loss
Manage episode 192391278 series 1750273
Konten disediakan oleh BeMedique. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh BeMedique atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Most important changes when start practicing yoga: 1. Happier, less emotional reactivity 2. More compassionate towards others, a sense of the bigger picture, the greater good, and how I can contribute to that 3. Physically more healthy- losing weight without trying, eating healthier foods, a stronger, leaner body with more energy. three good motivation factors. With Jill Rolston-Yates, RYT Certified Yoga Instructor
…
continue reading
8 episode
Bagikan
