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This coach helped me stop being a workaholic | Caroline McKenna
Manage episode 432536172 series 2849819
Caroline McKenna is an Executive Coach who works with some of the most successful people in Northern Ireland.
In this episode, we talk about:
- Why hard work doesn't always work
- Working on the business vs in the business
- Why self-care if one of the highest leverage activities you can engage in
- How to take time off without thinking about work
- And a live coaching session with Matt
Check it out.https://bestofbelfast.org/stories/caroline-mckenna-coach
P.S. Work with Caroline: www.leadself.co.uk
374 episode
Manage episode 432536172 series 2849819
Caroline McKenna is an Executive Coach who works with some of the most successful people in Northern Ireland.
In this episode, we talk about:
- Why hard work doesn't always work
- Working on the business vs in the business
- Why self-care if one of the highest leverage activities you can engage in
- How to take time off without thinking about work
- And a live coaching session with Matt
Check it out.https://bestofbelfast.org/stories/caroline-mckenna-coach
P.S. Work with Caroline: www.leadself.co.uk
374 episode
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