EP208: #teamrun2pb Athlete Interview W/ Simon Spong Better With Running podcast

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Konten disediakan oleh RUN2PB. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh RUN2PB atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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EP208: #teamrun2pb athlete interview w/ Simon Spong

3M ago 1:09:49

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M4A•Beranda episode

Konten disediakan oleh RUN2PB. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh RUN2PB atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Chris and Zac dive into their training updates this week, with Chris taking a well-deserved recovery week and Zac hitting the road with a session at Albert Park followed by a seaside long run. The duo reminisce about their favorite Olympic moments before welcoming the incredible Simon Spong, the newly crowned #teamrun2pb Athlete of the Month.

Simon shares his inspiring journey from couch to 5k to marathon finisher, all while juggling a work placement in the Philippines. He opens up about the transformative power of running on his overall health and well-being, and reveals his go-to training sessions. Get ready for a fun and insightful chat as Simon takes on Chris's rapid-fire questions!

… continue reading

219 episode

#Sports #Running #RUN2PB

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EP208: #teamrun2pb athlete interview w/ Simon Spong

Better with Running

published 3M ago

Bagikan

M4A•Beranda episode

Konten disediakan oleh RUN2PB. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh RUN2PB atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Chris and Zac dive into their training updates this week, with Chris taking a well-deserved recovery week and Zac hitting the road with a session at Albert Park followed by a seaside long run. The duo reminisce about their favorite Olympic moments before welcoming the incredible Simon Spong, the newly crowned #teamrun2pb Athlete of the Month.

Simon shares his inspiring journey from couch to 5k to marathon finisher, all while juggling a work placement in the Philippines. He opens up about the transformative power of running on his overall health and well-being, and reveals his go-to training sessions. Get ready for a fun and insightful chat as Simon takes on Chris's rapid-fire questions!

… continue reading

219 episode

#Sports #Running #RUN2PB

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