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49. How I’m Navigating Life Transitions
Manage episode 414046592 series 3247811
Konten disediakan oleh Esther Leonard. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Esther Leonard atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this vulnerable episode, I open up about my journey through heartache and self-discovery. Following my return from Spain, I candidly discuss the struggles of overcoming the emotional toll of moving past a previous relationship, while learning to appreciate my worth.
As I dive into my learnings from therapy, I reflect on the profound emotional work ahead, the importance of recognizing my pain, and the liberation I now feel after breaking free from past bonds. This episode is for you if you’re working through transition and need a space where you can feel seen! Join me as I evaluate the scars left by love, the profound insights gained, and my readiness to build upon these lessons for healthier relationships in the future.
In this episode, I talk about:
The continuous effort to grow and evolve beyond past experiences
The value of deep emotional work in therapy to move forward
The ongoing nature of healing from emotional wounds
The steps taken towards self-love and healing
Personal insights on how I’m altering her approach to relationships
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