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Unlearning Survival Mode: Choosing to Live, Not Just Exist | Ep. 7
Manage episode 488446917 series 3663158
Konten disediakan oleh Mya Lamis. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mya Lamis atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In Episode 7 of Beyond Nrml w/ Mya Lamis, we’re talking about something so many of us silently struggle with: living in survival mode. You may be functioning, pushing through, even succeeding—but are you really living?
In this episode, I open up about my personal journey of recognizing survival habits, where they come from, and how I’ve started unlearning them to truly thrive. If you’ve ever felt like life has been all about surviving and not enough about enjoying, this episode is for you.
✨ Topics Covered:
Signs you're stuck in survival mode
How childhood, trauma, and pressure play a role
The uncomfortable truth about slowing down
What living intentionally actually looks like
It’s time to stop glorifying grind culture and start choosing peace, joy, and rest.
🎧 Tap in, and let’s talk about how to elevate beyond normal—together.
#BeyondNrml #MyaLamis #SurvivalMode #MentalHealth #HealingJourney #EmotionalGrowth #PodcastForWomen #BlackWomenHealing #Unlearning #LiveIntentionally #SelfAwareness #ElevateWithMya #MotivationalPodcast #HealingIsPossible #TherapyTalk
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