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The Power of Saying No with Elisabeth Andrews

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Konten disediakan oleh Kelly Schuknecht. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kelly Schuknecht atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

What if saying “no” could change your life? In this episode of Beyond the Bestseller, I sit down with Elisabeth Andrews, author of 50 Ways to Say No, to talk about the art of setting boundaries and reclaiming your time, energy, and priorities. Elisabeth shares practical tips, powerful phrases, and even a creative card deck she developed to help you say “no” with confidence and kindness.

We explore:

  • Why so many women struggle with saying no and how to shift from self-sacrifice to self-preservation.
  • How to recognize when you’re saying yes too often—and what to do about it.
  • A game-changing mindset shift: saying no isn’t rejection, it’s redirection.
  • The role journaling plays in uncovering your inner “yes” and “no” compass.

This conversation is packed with actionable insights for anyone feeling overwhelmed by life’s demands. Tune in to learn how to set boundaries and say no in a way that serves you and your bigger dreams.

Links & Resources Mentioned:

If you loved this episode, don’t forget to subscribe, leave a review, and share it with a friend who could use a little extra inspiration. For more resources to help you write and market your book, visit https://kellyschuknecht.com.

  continue reading

9 episode

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iconBagikan
 
Manage episode 453210517 series 3617483
Konten disediakan oleh Kelly Schuknecht. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kelly Schuknecht atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

What if saying “no” could change your life? In this episode of Beyond the Bestseller, I sit down with Elisabeth Andrews, author of 50 Ways to Say No, to talk about the art of setting boundaries and reclaiming your time, energy, and priorities. Elisabeth shares practical tips, powerful phrases, and even a creative card deck she developed to help you say “no” with confidence and kindness.

We explore:

  • Why so many women struggle with saying no and how to shift from self-sacrifice to self-preservation.
  • How to recognize when you’re saying yes too often—and what to do about it.
  • A game-changing mindset shift: saying no isn’t rejection, it’s redirection.
  • The role journaling plays in uncovering your inner “yes” and “no” compass.

This conversation is packed with actionable insights for anyone feeling overwhelmed by life’s demands. Tune in to learn how to set boundaries and say no in a way that serves you and your bigger dreams.

Links & Resources Mentioned:

If you loved this episode, don’t forget to subscribe, leave a review, and share it with a friend who could use a little extra inspiration. For more resources to help you write and market your book, visit https://kellyschuknecht.com.

  continue reading

9 episode

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