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Beyond Ultra: Race Day Preparation
Manage episode 154188157 series 1115621
Konten disediakan oleh David *The Hound* Liggett. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh David *The Hound* Liggett atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Do you ever wonder what an athlete does to prepare for a race or big event? Do you wonder what goes through and athletes mind days before and up too the moment before the starting gun is fired, or the event in under way? Then check out my next episode, where I will be giving tips on handling nerves, and making your race or big event day one to remember. As always, you are welcome to call in with questions or comments, as I always look forward to hearing different perspectives and ideas. Until then FitFam, have a great week!!
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