We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Konten disediakan oleh BLACKZEN.CO and Black Zen Weekly Wellness Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh BLACKZEN.CO and Black Zen Weekly Wellness Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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E117_Your Personal Retreat - Part III: Navigating Your New Self in Your Old Life
MP3•Beranda episode
Manage episode 256363428 series 1720494
Konten disediakan oleh BLACKZEN.CO and Black Zen Weekly Wellness Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh BLACKZEN.CO and Black Zen Weekly Wellness Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this week’s conversation, we continue discussing how to get the most out of your personal meditation or wellness retreat. One of the trickiest parts about taking time out to center yourself and find balance, is that eventually you have to go home, or back to work, or end up right smack dab in the middle of all the problems or circumstances that you thought you’d left behind. How do we keep up the momentum to change after the retreat is over? And how do we find time for wellness given everything that’s going on around us? Most importantly, once we return from our retreat experience, how do we navigate our new self in our old life?…
…
continue reading
125 episode
MP3•Beranda episode
Manage episode 256363428 series 1720494
Konten disediakan oleh BLACKZEN.CO and Black Zen Weekly Wellness Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh BLACKZEN.CO and Black Zen Weekly Wellness Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this week’s conversation, we continue discussing how to get the most out of your personal meditation or wellness retreat. One of the trickiest parts about taking time out to center yourself and find balance, is that eventually you have to go home, or back to work, or end up right smack dab in the middle of all the problems or circumstances that you thought you’d left behind. How do we keep up the momentum to change after the retreat is over? And how do we find time for wellness given everything that’s going on around us? Most importantly, once we return from our retreat experience, how do we navigate our new self in our old life?…
…
continue reading
125 episode
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