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Konten disediakan oleh BLACKZEN.CO and Black Zen Weekly Wellness Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh BLACKZEN.CO and Black Zen Weekly Wellness Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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E117_Your Personal Retreat - Part III: Navigating Your New Self in Your Old Life

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Manage episode 256363428 series 1720494
Konten disediakan oleh BLACKZEN.CO and Black Zen Weekly Wellness Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh BLACKZEN.CO and Black Zen Weekly Wellness Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this week’s conversation, we continue discussing how to get the most out of your personal meditation or wellness retreat. One of the trickiest parts about taking time out to center yourself and find balance, is that eventually you have to go home, or back to work, or end up right smack dab in the middle of all the problems or circumstances that you thought you’d left behind. How do we keep up the momentum to change after the retreat is over? And how do we find time for wellness given everything that’s going on around us? Most importantly, once we return from our retreat experience, how do we navigate our new self in our old life?…
  continue reading

125 episode

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iconBagikan
 
Manage episode 256363428 series 1720494
Konten disediakan oleh BLACKZEN.CO and Black Zen Weekly Wellness Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh BLACKZEN.CO and Black Zen Weekly Wellness Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this week’s conversation, we continue discussing how to get the most out of your personal meditation or wellness retreat. One of the trickiest parts about taking time out to center yourself and find balance, is that eventually you have to go home, or back to work, or end up right smack dab in the middle of all the problems or circumstances that you thought you’d left behind. How do we keep up the momentum to change after the retreat is over? And how do we find time for wellness given everything that’s going on around us? Most importantly, once we return from our retreat experience, how do we navigate our new self in our old life?…
  continue reading

125 episode

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