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Konten disediakan oleh BLACKZEN.CO and Black Zen Weekly Wellness Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh BLACKZEN.CO and Black Zen Weekly Wellness Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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E119_March - Part V: How To Navigate In This New Normal

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Manage episode 257491811 series 1720494
Konten disediakan oleh BLACKZEN.CO and Black Zen Weekly Wellness Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh BLACKZEN.CO and Black Zen Weekly Wellness Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
With all this extra time on our hands, your girls were digging through the archives to find things that would help us all navigate this "new normal". This week's podcast includes 3 of the most important clips we found relevant to creating a home retreat, whether that's watching what we consume in our newly found free time, tips to building that meditation practice or what we've been personally putting into place, trying to make lemonade out of lemons. As a reminder, for the rest of March (you have one day left!) we will be sending this month's guided meditation to everyone who needs it and without subscription. Message us at info@blackzen.co to get your home retreat in gear. There is LITERALLY no time like the present...
  continue reading

125 episode

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Manage episode 257491811 series 1720494
Konten disediakan oleh BLACKZEN.CO and Black Zen Weekly Wellness Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh BLACKZEN.CO and Black Zen Weekly Wellness Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
With all this extra time on our hands, your girls were digging through the archives to find things that would help us all navigate this "new normal". This week's podcast includes 3 of the most important clips we found relevant to creating a home retreat, whether that's watching what we consume in our newly found free time, tips to building that meditation practice or what we've been personally putting into place, trying to make lemonade out of lemons. As a reminder, for the rest of March (you have one day left!) we will be sending this month's guided meditation to everyone who needs it and without subscription. Message us at info@blackzen.co to get your home retreat in gear. There is LITERALLY no time like the present...
  continue reading

125 episode

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