We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Konten disediakan oleh BLACKZEN.CO and Black Zen Weekly Wellness Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh BLACKZEN.CO and Black Zen Weekly Wellness Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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E91_How To Overcome Any Fear
MP3•Beranda episode
Manage episode 240062041 series 1720494
Konten disediakan oleh BLACKZEN.CO and Black Zen Weekly Wellness Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh BLACKZEN.CO and Black Zen Weekly Wellness Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In the spirit of confronting our fears, this Weekly Wellness is all about how to name what we're afraid of so we can finally put it to rest - or at least have it close enough in our view that we realize it's not as scary as we think. Naming our fear loosens its foothold on us. It frees us up to move about our lives with confidence and ease. The dreaded difficult conversation or circumstance we're fearful about is understandably uncomfortable, but it's usually only scary because our imagination of what might happen is so much wilder than what the actual experience will yield...
…
continue reading
125 episode
MP3•Beranda episode
Manage episode 240062041 series 1720494
Konten disediakan oleh BLACKZEN.CO and Black Zen Weekly Wellness Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh BLACKZEN.CO and Black Zen Weekly Wellness Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In the spirit of confronting our fears, this Weekly Wellness is all about how to name what we're afraid of so we can finally put it to rest - or at least have it close enough in our view that we realize it's not as scary as we think. Naming our fear loosens its foothold on us. It frees us up to move about our lives with confidence and ease. The dreaded difficult conversation or circumstance we're fearful about is understandably uncomfortable, but it's usually only scary because our imagination of what might happen is so much wilder than what the actual experience will yield...
…
continue reading
125 episode
Wszystkie odcinki
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