56 - Books to Explore Mindfulness & Self-Discovery with Kirsty, The Dyslexic Yogi and Founder of Dook Club

Books To Last Podcast

This episode we are joined by Kirsty, the Dyslexic Yogi and founder of Dook Club, the dyslexic-friendly no-pressure book club. Her castaway list is perfect for anyone seeking reflective and emotional journeys of self-discovery, relationships and emotions, through both fiction and non-fiction.

Embark on a literary voyage with the Books to Last Podcast, inspired by the BBC's beloved Desert Island Discs. Join us as we invite passionate book enthusiasts to reveal their top five must-have books for a mysterious remote adventure. Explore captivating tangents and heartwarming anecdotes along the way. Tune in for book recommendations and inspiring tales from avid readers!

Guest Details:

Instagram: @thedyslexicyogi & @dook.club

Dook Club Events: https://www.eventbrite.co.uk/o/dook-club-33568694429

Blog: https://kirstythedyslexicyogi.wordpress.com/about/

Podcast:

W: https://anchor.fm/bookstolastpod

Twitter: @BooksToLastPod

Instagram: @BooksToLastPod

Music by DAYLILY

@daylilyuk on Instagram

https://open.spotify.com/artist/31logKBelcPBZMNhUmU3Q6

Spoiler Warning

Books Discussed:

• Before the Coffee Gets Cold by Toshikazu Kawaguchi
• Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom by John J. Evans, B.K.S. Iyengar, Douglas Abrams
• 10 Minutes 38 Seconds in This Strange World by Elif Shafak
• Caraval by Stephanie Garber
• The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thích Nhất Hạnh
• Big Little Lies by Liane Moriarty
• Two Can Keep a Secret by Karen M. McManus
• The Cousins by Karen M. McManus
• Pippi Longstocking by Astrid Lindgren