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Konten disediakan oleh Breakaway Podcast and Ontario Minor Hockey Association. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Breakaway Podcast and Ontario Minor Hockey Association atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Episode 143 | Eat Smart, Play Well: Best Foods For Pre, Post-Game Meals (Seanna Thomas)

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Konten disediakan oleh Breakaway Podcast and Ontario Minor Hockey Association. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Breakaway Podcast and Ontario Minor Hockey Association atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

You are what you eat. Eat good, feel good.

We know now more than ever about how to maximize our nutrition to fuel our performance. Let's dive deeper into what to focus on before and after your games.

Guest Bio: Seanna Thomas is a Nutrition Consultant, Mom to 3 active kids, and founder of Hockey Snacks Inc., where she provides nutrition information for young athletes, sports teams, families, and organizations.

  continue reading

141 episode

Artwork
iconBagikan
 
Manage episode 344760723 series 87027
Konten disediakan oleh Breakaway Podcast and Ontario Minor Hockey Association. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Breakaway Podcast and Ontario Minor Hockey Association atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

You are what you eat. Eat good, feel good.

We know now more than ever about how to maximize our nutrition to fuel our performance. Let's dive deeper into what to focus on before and after your games.

Guest Bio: Seanna Thomas is a Nutrition Consultant, Mom to 3 active kids, and founder of Hockey Snacks Inc., where she provides nutrition information for young athletes, sports teams, families, and organizations.

  continue reading

141 episode

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