Bringing Wellbeing To Life - Coping With Loss - 10 - Grief On The Run – A Story Of Active Grieving To Cope With Loss Bringing Wellbeing To Life - Collective Resilience podcast

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Otago Access Radio Health and Well-Being

Konten disediakan oleh Otago Access Radio and Denise Quinlan. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Otago Access Radio and Denise Quinlan atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Bringing Wellbeing to Life - Coping with Loss - 10 - Grief on the Run – a story of active grieving to cope with loss

3+ y ago 32:38

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Konten disediakan oleh Otago Access Radio and Denise Quinlan. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Otago Access Radio and Denise Quinlan atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

“I wasn’t running away from grief, I was running with my grief”. Denise talks to Julie Zarifeh, clinical psychologist about life after the heart-breaking loss of her husband and son in 2017. Julie shares her experience of active grieving which she says was not running away from grief, but running with her grief. She shares the strategies that worked for her including: deep emotional connection, helping others, learning, and focusing on the good. Listen to how Julie ran with her grief through a marathon, a 1000km hike and a country-wide bike trip. Broadcast on OAR 105.4FM Dunedin - oar.org.nz

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75 episode

#Otago Access Radio #Health and Well-Being

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Bringing Wellbeing to Life - Coping with Loss - 10 - Grief on the Run – a story of active grieving to cope with loss

Bringing Wellbeing to Life - Collective Resilience

published 3+ y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Otago Access Radio and Denise Quinlan. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Otago Access Radio and Denise Quinlan atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

“I wasn’t running away from grief, I was running with my grief”. Denise talks to Julie Zarifeh, clinical psychologist about life after the heart-breaking loss of her husband and son in 2017. Julie shares her experience of active grieving which she says was not running away from grief, but running with her grief. She shares the strategies that worked for her including: deep emotional connection, helping others, learning, and focusing on the good. Listen to how Julie ran with her grief through a marathon, a 1000km hike and a country-wide bike trip. Broadcast on OAR 105.4FM Dunedin - oar.org.nz

… continue reading

75 episode

#Otago Access Radio #Health and Well-Being

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