11: Jacqueline Knox
MP3•Beranda episode
Manage episode 405169440 series 3543877
Konten disediakan oleh Bunny in the Garden with... and Bunny Guinness. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Bunny in the Garden with... and Bunny Guinness atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode Bunny chats to Jacqueline Knox in her studio, Jackie is a top physiotherapist and Pilates instructor who runs her clinic in Tallington, England.
Jackie served as a physiotherapist to the British Rowing Squad, who won a gold at the Athens Olympics. She also co authored ‘The Official Body Control Pilates Manual’. Jackie is a keen gardener and co authored ‘Garden Your Way to Health and Fitness’ with Bunny.
Gardening has huge potential to keep you fit and healthy, but if you over do it you can become unstuck!
In this podcast Jackie explains the importance of various exercises, how you can garden to prevent injury, how to stimulate your Vagus nerve and what her perfect garden would include.
#motionislotion #olympics
Jackie served as a physiotherapist to the British Rowing Squad, who won a gold at the Athens Olympics. She also co authored ‘The Official Body Control Pilates Manual’. Jackie is a keen gardener and co authored ‘Garden Your Way to Health and Fitness’ with Bunny.
Gardening has huge potential to keep you fit and healthy, but if you over do it you can become unstuck!
In this podcast Jackie explains the importance of various exercises, how you can garden to prevent injury, how to stimulate your Vagus nerve and what her perfect garden would include.
#motionislotion #olympics
26 episode