Why Do We Have Anxiety? But Why: A Podcast For Curious Kids podcast

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Why do we have anxiety?

6h ago 21:07

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Konten disediakan oleh Vermont Public. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Vermont Public atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Why do we worry and how can we deal with it? Why do we get anxious? Where does anxiety come from? Anxiety or worry is a hard feeling to overcome, but it’s a universal human emotion. In this episode, we explore anxiety with clinical psychologist Eileen Kennedy-Moore, also known as Dr. Friendtastic. She helps us understand why moderate anxiety is useful and necessary. But too much worry can prevent you from learning new things or doing activities that could be fun. And she has some tips for how to overcome anxious feelings.

Download our learning guides: PDF | Google Slide | Transcript

… continue reading

301 episode

#Family #Lifestyle #Science #Language #Vermont Public Radio #Kids And Families #Health and Well-Being #Nature

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Why do we have anxiety?

But Why: A Podcast for Curious Kids

4,789 subscribers

published 6h ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Vermont Public. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Vermont Public atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Why do we worry and how can we deal with it? Why do we get anxious? Where does anxiety come from? Anxiety or worry is a hard feeling to overcome, but it’s a universal human emotion. In this episode, we explore anxiety with clinical psychologist Eileen Kennedy-Moore, also known as Dr. Friendtastic. She helps us understand why moderate anxiety is useful and necessary. But too much worry can prevent you from learning new things or doing activities that could be fun. And she has some tips for how to overcome anxious feelings.

Download our learning guides: PDF | Google Slide | Transcript

… continue reading

301 episode

#Family #Lifestyle #Science #Language #Vermont Public Radio #Kids And Families #Health and Well-Being #Nature

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